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The practice of Ayurveda has been considered as an ancient one, which is extremely well documented in various historical scriptures. The best part about it is how relevant it is even in the modern world. This form of healthcare finds its origination over 5000 years ago. Essentially, it is not just about consuming an herbal concoction and awaiting results. Rather, it pushes people towards valuing their own body and working towards healing it naturally. There are innumerable remedies mentioned in the Ayurveda which use products that are commonly found in every household. One among them is Turmeric, a root plant and a commonly used spice. Its stark yellow color and the distinct fragrance is how one can identify it. It holds multiple benefits which make it an important substance required to maintain good health.