2010-10-12 23:46
Traveling tends to bring out the worst in some of us - when it comes to eating properly. Especially when we are trying to lose weight or maintain where we are. Trust me, I… Read More
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Losing A Part Of Me: Obsessed Or Possessed - The W Blog
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fat loss
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raw nuts
burn belly fat
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metabolic resistance
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metabolic resistance training
Losing a Part of Me will be a series of articles and insights as to how I am going to lose this weight.
2010-10-11 22:23
I admit to making alot of mistakes in working out and trying to get control of my waistline and losing weight in general. I want to share three workout mistakes in fat loss progr… Read More
2010-10-04 00:39
We live in a "quick fix" society where we want things and want them now. A good friend of mine will often equate it with having things the Burger King way, that is having it your own w… Read More
2010-09-29 10:27
Ran across an interesting article by Craig Ballantyne the other day that I felt I had to share. Hey, we all want to "burn the belly fat off" don't we? Craig has some great insigh… Read More
2010-09-29 02:02
I have been comtemplating how to go about losing this extra thirty pounds or so. I know that exercise with emphasis on proper diet is the right way to go. But to be truthful with… Read More
2010-09-26 13:41
A close friend of mine has struggled with being overweight all his life. In his early teens, he established some bad eating habits which led to both compulsive eating disorder and buli… Read More
2010-09-25 01:19
I have heard time and again that the key to weight loss is getting one's metabolism running on high test. That is, speed it up. The premise is, if one's metabolism is burning mor… Read More
2010-09-24 02:56
Obesity has a dirty sound to it, doesn't it? Who wants to be called obese? I was at Sam's Club earlier this evening and took stock of those around me. Most were overweight… Read More
2010-09-23 10:27
Want to hear something sick? I use to run 5 to 10 miles a day. I did countless crunches and other exercises for my midsection. I use to do pull-ups to tone my s… Read More
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