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Blog Directory  >  Health & Fitness Blogs  >  Exercise & Fitness Blogs  >  AMR exercise-and-fitness Blog  > 

2016-01-05 17:59
The year that is 2015 was an interesting year for me.  The twins went from "babies" to "toddlers", I changed jobs, our family moved to a place that better fit our family and Friends &am&hell…Read More
2015-12-28 17:07
Well I just don't have the time and energy to put into a fully fledged blog post today, so all you get is this right here.  Completed the Day 8 workout, Build Legs, this morning.&nbsp&hell…Read More
2015-12-24 16:37
Today I wanted to go over my approach to the nutrition portion of the Body Beast program.  First however I thought I would share what my Christmas Eve is shaping up to be. Slowly it… Read More
2015-12-24 16:37
Today I wanted to go over my approach to the nutrition portion of the Body Beast program.  First however I thought I would share what my Christmas Eve is shaping up to be. Slowly it… Read More
2015-12-23 18:05
First up I just want to do a little promoting of some fellow Minnesotans who threw together some pretty awesome workout tracks.  The "disc" is InspiMotiDgaf Vol. 1 by Larrañaga … Read More
2015-12-23 18:05
First up I just want to do a little promoting of some fellow Minnesotans who threw together some pretty awesome workout tracks.  The "disc" is InspiMotiDgaf Vol. 1 by Larrañaga … Read More

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