2019-01-24 16:57
Someone once asked me, "You know all that stuff you do for your employees? How much of that do you bring home and do with your family?"To be completely honest, this question totally threw me… Read More
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A San Diego lifestyle blog about being a working mom, career advice, recipes, fashion, travel, human resources, health and fitness
2018-06-25 15:53
1. Find Your Coalition of the WillingThere are always going to be critics and haters. Instead seek out those that want to make the world a better place and give them your love and focus. 2… Read More
2017-04-26 19:40
So how long does it take to really heal from sciatica? The short answer is about a year. For the long answer...keep reading.I'll start by saying that I did not really know adversity and pa… Read More
2017-04-26 18:08
So which TENS Machine should you buy on Amazon? There are so many to choose from. It's confusing. I personally was suffering from sciatica over a year ago, a pinched n… Read More
2016-04-03 22:46
I CONFESS I am not quite myself these days.It's been tough. If you follow me on social media, you might have noticed that I have not been posting as much lately. (Case in point… Read More
2016-01-23 16:22
How to Start Your Job Search. This video will cover how to get your job search started. It will also include my Top 5 Tips for what to think about as you start your journey. &nbs&hell…Read More
2016-01-14 04:42
NOW ACCEPTING APPLICATIONS for my SPECIAL FEBRUARY MY.BEST.SELF CHALLENGE!!!APPLY HERE TODAY: http://bit.ly/1PQ9S9B21 Days of FEEDING YOUR SPIRIT, SHARPENING YOUR MIND, and TRANSFORMING YOU… Read More
2015-11-01 22:29
So, I would say I conquered Week 2 of the 21 Day Fix Workout-wise. I totally bombed though on the nutrition. I cannot really even blame Halloween. I did not have too much c… Read More
2015-10-24 22:10
So, what's the 21 Day Fix actually like? What does this 21 Day Challenge entail?Well, it's ACCOUNTABILITY TIME!!! I CONFESS. I own well over 10-15 BEACHBODY programs. I've be… Read More
2015-10-14 16:32
This post is not going to address whether or not you should purchase Shakeology.Instead, this post is to help you GET THE MOST FOR YOUR MONEY, if you've already decided you want to TRY SHAKE… Read More
2015-10-12 01:15
So how much does a Beachbody Coach actually make? Well, it varies. A LOT (I've actually included a link to Beachbody's 2014 Statement of Independent Coach Earnings if you want to see h… Read More
2015-10-10 01:21
So I was listening to the Secrets of a Millionaire Mind this morning and he said "You Are the Root Cause."Let's say you're a level 2 in life and you're facing a level 5 problem. Many people… Read More
2015-09-07 23:19
What a WEIRD TOPIC you might say. And how is it related to health and fitness. Well, I've been reading a lot of Brene Brown's books (which are fabulous b… Read More
2015-08-21 01:21
The NUMBER ONE RULE I have found to make THE MOST IMPACT on my health and fitness journey has been this:***No Negative Self-Talk Allowed***It may seem SUPER SIMPLE but that's what makes it G… Read More
2015-08-12 01:44
I've been a Blogger for about 2 years now, and I have found the blogging community to be nothing short of AMAZING and have truly enjoyed connecting with other unique voices around the interw… Read More
2015-08-03 03:51
I'm SO EXCITED to SHARE this OPPORTUNITY with YOU!!!APPLY HERE for my next SUPPORT GROUP!You Might Also Enjoy:Is Coaching Right For You?The Trick to the 5am WorkoutWhat is a Challenge or Bea… Read More
2015-07-30 04:51
I just finished reading The Miracle Morning by Hal Elrod which inspired me to complete my own Miracle Morning on Saturday May 30, 2015 (I know. I'm a little late in posting this) but b… Read More
2015-07-13 04:08
CRISSY PAGE, Blogger and Digital Influencer, the only thing you need to know is that SHE IS AWESOME! Boasting over 156k followers on Pinterest and 71k followers on Twitter, you could s… Read More
2015-07-04 00:24
So is Beachbody Coaching right for you? Only you can ultimately answer that, but I can at least break it down for you to theTOP 5 THINGS WE DO AS COACHES:FITNESS - You do not have to love ex… Read More
2015-06-26 01:37
Everyone talks about finding a mentor and how that will help you navigate your career. The problem with that is you end up waiting and letting your success depend on a factor you do no… Read More
2015-06-19 01:20
I've never had COOKED RADISHES before this dish, but I just bought them again during my last trip to the grocery store BECAUSE OF THIS RECIPE. I LOVED how easy it was to make and m… Read More
2015-06-10 16:49
I rarely, if ever, do this but BEACHBODY is OFFERING some DEEP DISCOUNTS on a variety of their programs! I personally have been using their programs for the last 10 years and LOVE… Read More
2015-06-10 04:28
Everyone talks about having a Personal Brand, but how do you know what yours is? How do you Discover Your Personal Brand?I personally am a huge advocate of personal branding and was in… Read More
2015-05-28 03:19
What is the TRICK to the 5AM WORKOUT? How do these people do it? That's what I used to ask myself. I just assumed they were cut from a different mold. I thought "Well… Read More
2015-05-19 02:59
As a present for my Mom's birthday, I purchased us two tickets to Sam the Cooking Guy's Class with the theme "Spring is in the Food."It was Saturday, May 16, 2015hosted at Pirch in the UTC M… Read More
2006-06-07 11:16
How to lose weight while working full-time. Or how to lose the baby weight. If you are just joining and did not get a chance to read about my first 30 days, please feel free to r… Read More
2006-06-07 11:16
So you want to know how to optimize your LinkedIn profile. I would say the main reason you would do this is to help your job search and make it easy for companies and recruiters to fin… Read More
2006-06-07 11:16
10 Reasons Why You Didn't Get That Promotion. Such a touchy subject. Who doesn't at some point feel like they were wronged or undervalued at work? Whether you might have bl… Read More
2006-06-07 11:16
My baby girl turned one this month. Everyone says it AND boy is it true, but time sure flies!We had a wonderful party. Pictured above are some of my favorite details.I am guessin… Read More
2006-06-07 11:16
As 2015 comes to a close, and I hear about people drafting up dream boards and new goals for the New Year, I think, "I should be doing this." It's hard though to look back and reflect on an… Read More
2006-06-07 11:16
Recently I discovered Sparkly Soul Headbands and OMG they are THE BEST!!!I have SUPER THICK HAIR and I like to workout, BUT my headbands would always slip and fall off in the middle of my wo… Read More
2006-06-07 11:16
AND NOW....FOR THE FIRST TIME EVER!!!Something SUPER CLOSE to my OWN HEART, I am OFFERING a FREE 30 DAY RELATIONSHIP CHALLENGE heart emoticonLast year, inspired by a touching story I he… Read More
2006-06-07 11:16
T-MINUS 1 WEEK UNTIL MY FREE 5 DAY "HOW TO SURVIVE THE HOLIDAYS" CHALLENGE heart emoticonI don't know about you BUT right about THIS TIME LAST YEAR, I was like "You know what?! I give u… Read More
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