Kimkins is a low fat low glycemic weight loss program. Lower fat than Atkins and lower carb than South Beach. We don't subtract fiber or sugar alcohols. No bells and whistles, the Kimkins focus is fast weight loss.
Mi az, hogyan működik ArthroNEO?
A térded miatt szenvedsz edzés közben? Meg kell küzdenie, hogy felkeljen, miután hosszú ideig ült? Az &i&hell…Read More
Age: 49
Started: Jan 6, 2009
Starting Weight: 173 lbs
Today’s Weight: 134 lbs
Final Goal: 125 lbs
Loss to Date: 39 lbs
When I got pregnant in 1990, I gained about 80 lbs and after my… Read More
Age - 47
Height - 5'5"
Total Loss - 59 lbs
How Long - 7 months (54 lbs in 6 months)
I lost most of my weight (54 pounds) in less than 6 months. I maintained in December and then reached goa… Read More
Serves 12
16 oz cream cheese, cut into cubes
1/2 cup granulated Splenda
2/3 cup water
1/3 cup sugar free chocolate syrup
1 packet unflavored gelatin
2 tablespoons sugar free chocolate puddi… Read More
Serves 1
1 scoop low carb pina colada protein powder
8 oz diet pineapple soda or water
2 tablespoons cream
1 teaspoon rum extract (optional)
1 teaspoon pineapple extract
1/2 teaspoon coconu… Read More
Serves 2
1 bag 0 carb Skinny Dip Lasagna
1 cup diced cooked chicken
1/2 cup undiluted cream of chicken soup
1/2 cup shredded mozzarella
1/2 cup lowfat cottage cheese
1/4 cup shredded C… Read More
Age - 36
Start Weight - 244 lbs
Current Weight - 170 lbs (and still losing!)
Total Loss - 74 lbs
I was born and raised in Charlottetown, Prince Edward Island, Canada, the smalles… Read More
Failure to plan is planning to fail. Before you hit the local fast food place with the kids or on the way home from work, take a few minutes to pick your best diet bet. Something… Read More
Makes 4
Sandwich
4 Official Kimkins Protein Rolls
1 cup shredded lowfat mozzarella
1/2 cup Hunts Traditional Spaghetti Sauce
Meatballs
1 lb extra lean ground beef
2 green onions, diced ver… Read More