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Kimkins is a low fat low glycemic weight loss program. Lower fat than Atkins and lower carb than South Beach. We don't subtract fiber or sugar alcohols. No bells and whistles, the Kimkins focus is fast weight loss.
Online Fogyás Programok
2021-07-13 10:13
Otthoni súlycsökkentő program, amely az Ön számára működik Az online súlycsökkentő programom már több mint 500 000… Read More
2016-06-02 22:27
Age: 49 Started: Jan 6, 2009 Starting Weight: 173 lbs Today’s Weight: 134 lbs Final Goal: 125 lbs Loss to Date: 39 lbs When I got pregnant in 1990, I gained about 80 lbs and after my… Read More
2015-04-14 19:05
Age: 42 Height: 5’4” Start Weight: 268 pounds Final Weight: 137 pounds Total Loss: 131 pounds! Start Clothing Size: 24 Final Clothing Size: 6-8 Laura's Personal Journal: El… Read More
2014-09-29 01:02
Makes 10 1-Cup Servings 5 cups strong brewed coffee 2 cups heavy cream 2 1/2 cups water 1/3 cup canned pumpkin 1/3 cup granulated Splenda 1 1/2 teaspoon pumpkin pie spice 1 1/2 teaspoon va… Read More
2014-08-27 18:21
Age - 47 Height - 5'5" Total Loss - 59 lbs How Long - 7 months (54 lbs in 6 months) I lost most of my weight (54 pounds) in less than 6 months. I maintained in December and then reached goa… Read More
2014-08-03 02:04
Serves 12 16 oz cream cheese, cut into cubes 1/2 cup granulated Splenda 2/3 cup water 1/3 cup sugar free chocolate syrup 1 packet unflavored gelatin 2 tablespoons sugar free chocolate puddi… Read More
2014-07-21 08:30
Serves 1 1 scoop low carb pina colada protein powder 8 oz diet pineapple soda or water 2 tablespoons cream 1 teaspoon rum extract (optional) 1 teaspoon pineapple extract 1/2 teaspoon coconu… Read More
2014-06-01 20:22
Serves 2 1 bag 0 carb Skinny Dip Lasagna 1 cup diced cooked chicken 1/2 cup undiluted cream of chicken soup 1/2 cup shredded mozzarella 1/2 cup lowfat cottage cheese 1/4 cup shredded C… Read More
2013-08-10 14:52
Age - 36 Start Weight - 244 lbs Current Weight - 170 lbs (and still losing!) Total Loss - 74 lbs I was born and raised in Charlottetown, Prince Edward Island, Canada, the smalles… Read More
2013-08-01 17:39
Makes 12 Cheesecake 2 8-oz pkg cream cheese 1/2 cup unsweetened shredded coconut 2 eggs 1/2 cup coconut milk (check fruit juice aisle) 12 packets Splenda 1 teaspoon vanilla . Low Carb Crust… Read More
2013-07-31 04:45
Age: 52 Height: 5' 6" Start Weight: 176 lbs Current Weight: 147 lbs Goal Weight: 135 lbs Total Loss: 39 lbs Clothing Size Before: 12 Clothing Size After: 6 (some 8's) My name is Veronica… Read More
2013-07-25 11:00
Serves 4 (borrowed from the Skinny Dip Noodles website) 2 bags Skinny Dip Rice Pearls 3/4 cup frozen peas & carrots 1 egg, lightly beaten 1 green onion, sliced thin diagonally 1 teaspo… Read More
2013-06-14 15:42
Failure to plan is planning to fail.  Before you hit the local fast food place with the kids or on the way home from work, take a few minutes to pick your best diet bet.  Something… Read More
2013-05-13 01:44
Serves 2 1 cup riced cauliflower 1 egg, lightly beaten 1 tablespoon grated Parmesan 3/4 cup shredded part skim mozzarella cheese 2 tablespoons pizza sauce pizza toppings of your choice (mus… Read More
2013-05-12 09:41
Age: 45 Height: 6' 0" Start Weight: 260 lbs (all time high 280 lbs) Final Weight: 190 lbs Total Loss: 90 lbs How Long: 10 months Start Pants Size: 46" Final Pants Size: 34" Start Shirt S… Read More
2013-05-11 01:33
Makes 4 Sandwich 4 Official Kimkins Protein Rolls 1 cup shredded lowfat mozzarella 1/2 cup Hunts Traditional Spaghetti Sauce Meatballs 1 lb extra lean ground beef 2 green onions, diced ver… Read More

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