weight loss
close
01/5Common things that can sabotage your weight loss
Losing weight in itself is a challenging task, which requires you to stay motivated and consistent to achieve the… Read More
High uric acid levels in the body occur when our kidneys fail to eliminate it efficiently. However, most people aren’t aware that if left untreated, it can lead to a lot of health prob… Read More
While working from home seems very comfortable, it can quickly lead to a sedentary lifestyle, which causes unhealthy weight gain.
Leading nutrition and science expert Rujuta Diwekar said tha… Read More
Rose is the eternal symbol of love, and nutritionist Rujuta Diwekar encapsulates this feeling while sharing her mother’s recipe of gulkand, a sweet preserve made of petals from the flo… Read More
Any diet book will claim to have all the answers to losing and keeping all the weight you want. Some argue that eating less and exercising more is the key, while others argue that eating low… Read More
You can change your city from here. We serve personalized stories based on the selected cityKindness knows no religion5 messiest celebrity breakups that made newsWeekly care… Read More
Are you also one of those women who get very busy with work every morning or you do not feel like doing anything in the morning? If your answer is yes, then it may be that you are not gettin… Read More
Warner Bros. Discovery today revealed its stellar cast of The Journey of India - a new six-part series to mark India’s 75 years of Independence. Hosted by Amitabh Bachchan, each episod… Read More
Kareena Kapoor Khan stepped out for a heartwarming Saturday lunch with her sister Karisma Kapoor. The sister duo took to their Instagram to share photos from their fun afternoon. Kareena and… Read More
Festivals aren't just a day celebration. in Indian households, the celebration mood begins with preparations in advance. The upcoming festival, Diwali, sees people cleaning their homes befo… Read More
Bukkry
#Swear #Celeb #Nutritionist #Rujuta #Diwekars #Festive #Guide #Stay #Healthy
The festival season is our favourite. After all, we all get to gorge on scrumptious and tempting meals. B… Read More
Sugar or white sugar or refined sugar is actively utilized in Indian kitchens – whether or not it is in your each day cuppa chai or espresso; or in candy recipes like halwas and khee… Read More
World Diabetes Day is celebrated on November 14 every year. The day is celebrated on the birthday of Sir Frederick Banting, who co-discovered insulin along with Charles Best abd John James… Read More
Diabetes mellitus, or diabetes, is one of the most prevalent metabolic disorders characterised by a high blood sugar level (hyperglycemia) that occurs either due to decreased production of… Read More
As we approach the end of the year, people are ready to make resolutions pertaining to their health and fitness. While it is important to exercise, one has to know that it should be a habit… Read More
https://www.healthshots.com/healthy-eating/nutrition/weight-loss-tips-follow-these-dos-and-dont-by-rujuta-diwekar-to-stay-healthy/ by-Perez SalomonsenDo you need to shed weight? If you're l… Read More
Winter is here and with it comes the time when you feel lazy and hungry all the time! When the temperature drops, it takes more motivation than before to go for a brisk walk outside or… Read More
They say a life well-travelled is a life well lived. Some travel for fun, some for work and some to run away from the monotony of life and now that we are wrapping up 2022, it's time for the… Read More
The holiday season is when people travel extensively and eat whatever their heart desires, even if they normally follow a strict diet. While it is all right to occasionally indulge, travell… Read More
The bounty of this season, which includes everything from colourful fruits, grains, and legumes to verdant green vegetables, adds to the harvest festival’s delectable dishes. Take a tr… Read More
it's a time to cleanse our recommendations, habits and rethink our perception device. herald the renewed glory, wash away your meals fears as movie star nutritionist Rujuta Diwekar shares su… Read More
As the importance of health and fitness is growing in India, more people are turning to fitness bloggers for guidance and inspiration. However, with so many fitness bloggers out there, it ca… Read More
Team L&M
This World Health Day (April 7), get to know tips for sustainable weight loss, harnessing mindfulness, intermittent fasting methods, and more through the podcasts and audiobooks… Read More
Weight loss. Probably the most wished and aimed resolution every person has kept at least once. (Spoiler alert) Most are not successful in these resolutions. There are diet books out there e… Read More
Mumbai, April 23 (IANS) It is a happy Sunday for Bollywood diva Kareena Kapoor Khan as her younger son Jehangir served her breakfast.Taking to her Instagram Stories on Sunday, Kareena posted… Read More
Kareena Kapoor Khan is a proud mom, she shares pic of son Jeh serving her breakfast
Kareena Kapoor Khan likes to share a glimpse of her on a regular basis life on Instagram and, she has sha… Read More
Here Is Kareena Kapoor’s Ultimate Guide To Motherhood ( Photo Credit – Instagram; File Image )A mother remains the backbone of the whole family, which is why people across the wo… Read More
Some celebs actually grow prettier and sexier with ageing and our mirror-cracking beauty Shilpa Shetty Kundra undeniably is one of them. This 47-year-old Bollywood actress has come so far f… Read More
Discover the top 20 fitness influencers to follow on Instagram in India who are revolutionizing the fitness scene with their inspiring content, expert g… Read More
A World Health Organization (WHO) research claims that alcohol use causes 3 million dates worldwide each year in addition to millions of people’s impairments and bad health. 5.1%… Read More
Kharghar-Taloja Colonies Welfare Association’s continuous efforts to develop the open plot number 1 of Panvel Municipal Corporation (PMC) in Kharghar Sector 35 have finally yielded pos… Read More
Shilpa Shetty Kundra, known for her fitness regime and strict diet, is one of the fittest moms out there. She is a mother of two, son Viaan Raj Kundra who is 11 years old and 3 years old da… Read More
What’s better than the taunts of relatives and a thousand reels telling you different ways to lose weight? Well, books, we think! Since words have the power to change the world, t… Read More
When people wish to take care of their health, they frequently miss a few easy but critical daily actions that may have a detrimental influence on their bodies. For example, starting to eat… Read More
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible which witnessed 500 signs up within 5 minutes of registration. In this audiobook… Read More
Want to step into a great career and a satisfying field that gives you a chance to make a difference in people’s lives? Enter the nutrition and dietetics field!
If you have any intere… Read More
By Sneha, your trusted journalist
I am on this exciting journey to explore a world of nourishment that fits right into your fast-paced life. In today’s bustling world, maintaining a he… Read More
People have been questioning the nutrition of rice since many years. While some agree that it's part of our daily life and is a staple food that can not be ditched; there are others who feel… Read More
By Sneha, Your Trusted Journalist
I am on this exciting journey, and I’m thrilled to take you on a transformative ride into the world of fitness and nutrition. Today, we’re divin… Read More
https://www.withlovemoni.com/wp-content/uploads/2023/09/Health_is_wealth_as_730.mp3Health is wealth, as everyone knows, but its true meaning came into existence when COVID hit the world. Ho… Read More
By Sneha, Your Trusted Journalist
I am on this exciting journey to explore the world of wellness with eVitamins. In today’s fast-paced world, maintaining good health is more important… Read More
By Sneha, Your Trusted Journalist
I am going on this exciting journey to explore the world of Amaara Herbs and share with you the essence of nature encapsulated in every bottle. Amaara Herbs… Read More
By Sneha, Your Trusted Journalist
I am going on a journey to explore the delectable world of fast food and faster delivery, courtesy of Domino’s Pizza. In this exciting adventure, I ha… Read More
What’s superior to the teasing of relatives and numerous reels revealing various methods to shed pounds? Well, books, we believe! Since words possess the ability to change the wor… Read More
By Sneha, Your Trusted Journalist
I am on an exciting journey into the world of fitness and wellness. Today, we explore HealthKart, the beacon for those on a quest for a healthier lifestyle… Read More
By Sneha, Your Trusted Journalist
I am going on a journey to explore the realms of wellness, delving into the Ayurvedic path with Kapiva. In this exciting journey, let’s uncover the se… Read More
Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there… Read More