High salt consumption has serious health consequences, including cardiovascular disease, stroke, and kidney disease. This article explores the urgent need for a massive effort to reduce salt… Read More
The former head of Cambodia's Department of Wildlife and Biodiversity, Masphal Kry, is facing charges of smuggling research monkeys into the United States, which he is defense argues is an a… Read More
Why is my grandpa always asking me to raise my voice? Why can’t he hear my voice unless I raise it? Is he having a problem with his ears, or is it a normal thing that naturally happens… Read More
Blood sugar is, known as Diabetes, a disease that has been present in human society since ancient times. Millions of people worldwide are affected by diabetes every year. Diabetes is a dange… Read More
Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. It occurs when the muscles in the back of the throat fail to keep the airway open, ca… Read More
The lack of a spacious living room shouldn’t be an excuse for failing to get into shape. Elliptical machines offer a perfect option for people who want to exercise indoors. Not only is… Read More
Do you think that we can live without our nervous systems? Probably not. So here are five nervous system facts for kids.
Nervous System Facts for Kids Fact Number 1: Our Brain
The… Read More
Discover the potential of taurine in slowing down the aging process. Explore its impact on DNA damage, telomeres, mitochondrial function, and cellular senescence. Learn about taurine's role… Read More
Buy on Amazon Qunol Turmeric is a popular turmeric supplement that is formulated to enhance the absorption of curcumin, the active compound in turmeric known for its potential health be… Read More
Intermittent fasting has gained popularity as an effective approach for improving health and promoting weight management. For women over 50, this dietary pattern can offer numerous benefits… Read More
Running is a great form of exercise that can improve cardiovascular health, boost mood, and help with weight loss. If you're new to running, getting started can feel daunting, but with… Read More
High-Intensity Interval Training, or HIIT, is a popular workout that involves short bursts of intense exercise alternated with periods of rest or low-intensity exercise. HIIT has been… Read More
Fitness and exercise are critical components of a healthy lifestyle. Regular exercise has been shown to reduce the risk of chronic diseases, improve mental health and well-being, and h… Read More
Barre workouts are a popular form of exercise that combines elements of ballet, Pilates, and strength training to create a full-body workout. These workouts typically take place in a… Read More
Achieving strong and defined abs requires a combination of targeted exercises, proper nutrition, and consistency. In this comprehensive guide, we'll explore five highly effective workouts t… Read More
Resistance Band Workouts
Resistance band workouts can be highly effective for strength training and overall fitness. Here are some reasons why: Versatility: Resistance bands come in various… Read More
Staying active and healthy is essential, and following the latest fitness trends can help in achieving that goal. With so many new and innovative trends popping up every year, it can be chal… Read More
We all know we need to stay ace to maintain good physical and mental health. However, sticking to a regular fitness routine can be a struggle. It can feel like a chore to force yourself to g… Read More
Contents
Why is potassium important during pregnancy?Potassium is a vital component that plays an important role in general health, and its relevance increases during pregnancy. Potassium… Read More
Senior officials at the Justice Department and the FBI made critical decisions following the Jan. 6 attack on the Capitol that may have compromised the investigation of former President Trum… Read More
The British-American former boxer has been indicted in Romania “for organizing a criminal group, human trafficking and rape”. Controversial British-American influencer Andrew Tat… Read More
Discover the groundbreaking study on "Super Seaweed" and its potential to revolutionize modern medicine. Explore its extraordinary health benefits, including immune system enhancement, anti… Read More
Discover the potential connection between vitamin D and heart health, including the impact of deficiency and the findings on vitamin D supplementation. Learn about recommendations for optimi… Read More
Discover the potential of chamomile tea in reducing the risk of heart disease. Explore its cholesterol-lowering effects, additional cardiovascular benefits, and ways to incorporate it into a… Read More
Discover the incredible heart-health benefits of carrots and other carotene-rich foods in this comprehensive blog post. Learn how these nutrient-packed foods contribute to cleaner arteries… Read More
This blog examines recent research that suggests Vitamin D3 could be a game-changer in heart health. Read on to understand the study findings, their implications, and the important role of V… Read More
The Enforcement Directorate (ED) has attached assets worth over Rs 59 crore in a money laundering investigation linked to an alleged GDR scam. The assets belong to London-based Arun Panchari… Read More
The Annapurna Base Camp Trek difficulty can differ through different factors, including altitude, route condition, weather and season, fitness level of the trekker, and many more. The Annapu… Read More
Recent research from San Diego State University reveals that daily consumption of freeze-dried strawberries enhances cognitive performance and cardiovascular well-being in older adults, shed… Read More
Interpol was also notified of the warrants for help in arresting the four former top government officials.On 15 August, RT reported that the Supreme Judicial Council in Iraq issued arrest wa… Read More
The Federal Government will bring the embattled Central Bank Governor, Godwin Emefiele, before the Federal High Court in Abuja.
He faces a fresh 20-count charge relating to procurement fraud… Read More
Abbas Masanawa, the CEO of the Nigeria Incentive-Based Risk Sharing System for Agricultural Lending, has been fired.
According to reports, Masanawa’s departure may be linked to his all… Read More
Caught in the vortex of our daily frenzy, where responsibilities and pressures often command the stage, it becomes second nature to disregard the simple joys that once set our hearts abl… Read More
Scientists at the Victor Chang Cardiac Institute in Australia have identified a molecule that could be used to develop peptide-based drugs for targeting obesity, osteoporosis, and inflammato… Read More
In a grand and trendy display, Popular Nigerian skit maker, Actor turned politician, Abdulgafar Ahmad Oluwatoyin aka Cute Abiola, hosted a festivity of opulence and elegance to celebrate the… Read More
Dive into our in-depth analysis of the latest research revealing the cardiovascular repercussions of inconsistent sleep patterns. Find out why sleeping in on weekends may not compensate for… Read More
The 7 Best Workout Equipment Finds on Amazon to Elevate Your Fitness Game!
If you’re looking to supercharge your home workout routine, look no further than these stellar picks from… Read More
The Digital Age and Its Sedentary Side Effects
In today’s technologically advanced age, our lives are intertwined with digital devices, often leading to prolonged periods of stillne… Read More
High Intake of Emulsifiers May Increase Risk of Cardiovascular Disease. Is your daily diet hiding a silent risk factor for cardiovascular disease? Discover how high intake of emulsifiers, co… Read More
Nearly half of heart attack and stroke survivors lack essential knowledge about 'bad' cholesterol and its impact on cardiovascular health. This blog discusses the urgency of public health ed… Read More
On Thursday, 14th September, the Elegushi Royal Family of Lagos State formally denied any affiliation with Samson Erinfolami Balogun, better recognized as Sam Larry, the controversial social… Read More
Nigerian rapper, Odumodublvck has signed a new contract with an American multinational record label, Def Jam Recordings.
The signing took place at Def Jam’s corporate office in New Yor… Read More
Naira Marley’s close friend and prominent Lagos socialite, Sam Larry, has finally spoken out in response to Mohbad’s death.
In a video circulating online, Sam Larry made it clear… Read More
Pregnant people exposed to extreme heat are at a higher risk of developing life-threatening complications during labor and delivery, according to a study published in the Journal of the Amer… Read More
Naomi Campbell, a former supermodel, has come out about her early drug and alcohol addiction.
The fashion icon, 53, alleges in the new documentary The Super Models that she began misusing su… Read More
The Lagos State Council of The National Association of Nigeria Nurses and Midwives (NANNM) has stated that the individual arrested for allegedly injecting the late musician Mohbad is not a r… Read More
Tiger nuts, despite their name, are not actually nuts but rather small root vegetables. Also known as chufa or earth almonds, tiger nuts have been consumed for centuries and are known for th… Read More
Aam Aadmi Party (AAP) MP Sanjay Singh has been granted custody by the Enforcement Directorate (ED) until October 10 in connection with the alleged Delhi liquor scam. The ED claims that Singh… Read More
The FBI and Ghana's Office of the Special Prosecutor are investigating the assets and financial activities of former Ghanaian Minister Cecilia Abena Dapaah and her associates in the United S… Read More
Sam Bankman-Fried, founder of FTX, is facing potential life sentence if convicted on charges of wire fraud, securities fraud, and money laundering. Prosecutors argued that $10 billion in cus… Read More
The Enforcement Directorate (ED) has conducted raids in Punjab and Rajasthan as part of a drugs-linked money laundering case. They have seized Rs 4.5 crore cash, mobile phones, and laptops d… Read More
The Annapurna Circuit Trek is the second-most popular trekking route in Nepal, the cultural experience, natural allurements, and adventurous prospects of this north-central part of the Himal… Read More
12 Days Annapurna Circuit Trek is an exciting and remarkable Himalayan expedition that circumnavigates the towering snow-capped wonder of the north-central part of the Himalayas, Mt. Annapur… Read More
This massive grocery store is now shutting its doors soon at a historic location which has operated for over 60 years.
The Giant Food store on Langston Boulevard in Arlington, Virginia w… Read More
An iconic movie theatre now files for an unexpected bankruptcy in order to reorganize its business affairs, sources report.
Iconic movie theater chain Metropolitan Theatres Corp. has fil… Read More
Jobs in South Carolina have now been lost to Mexico as a manufacturing plant announced the move to the neighboring country.
Gentherm has filed a WARN notice advising of the upcoming layo… Read More
Introduction
Discovering effective supplements to combat brain fog and boost cognitive function is a vital pursuit in today’s fast-paced world. Brain fog, characterized by feelings… Read More
Introduction
Delving into the world of Prelox unveils a treasure trove of benefits aimed at enhancing sexual health and performance. From its mechanism of action to optimal dosage conside… Read More