We also enjoy munchies and can't fathom going a day without nankeens and bhajis. Even as a display of hospitality and affection, we push our friends and relatives to eat more, and consider d… Read More

The World Well being Organisation (WHO) has recognized dengue as one of the widespread viruses transmitted by the Aedes mosquito. These mosquitoes have a definite black color with white s… Read More

Diabetes is a lifestyle disorder where one’s blood glucose or blood sugar levels are too high. Some of the symptoms of the disorder include increased thirst, urination, hunger, fatig… Read More

Polycystic Ovarian Syndrome (PCOS) is an endocrine system disorder that affects a woman’s hormone level. This means women with PCOS produce more-than-normal levels of male hormones… Read More

Stomach fats is the visceral fats surrounding the liver and different organs within the stomach, near the portal vein that carries blood to the liver. This fats may be dangerous to the ph… Read More

Everyone knows breakfast is the most important meal of the day. A 1000 calorie breakfast is a full-fledged meal for a day, and for those trying to gain weight, breakfast can be the best meal… Read More

Vegetable Pulav recipe is just on its way to serve you and your loved ones. Vegetable Pulav is not tough to make and can be prepared easily. Everybody’s taste buds start tickling… Read More

Lose Weight Naturally In One Month(4 week) With The Help Of Our Indian Diet Plan Indian food is known for its lively flavors, new herbs and wide assortment of rich flavors. In s… Read More

Typically, the term “Serveware” refers to those items that beverages or food are served from and in some instances prepared in as well. Or in other words, we can say, there are n… Read More

Medically reviewed by  Krupa,  A Postgraduate in Food Science & NutritionGlycemic index and glycemic load might sound inter-changeable terms but carry a different mea… Read More

If you are aiming to drop weight for a vacation or to wriggle in your swimwear for the summertime, or just to lead a healthier way of life, you understand it is a challenging task. We are a… Read More

GM weight-reduction plan is a weight-reduction plan plan that restricts your weekly weight-reduction plan to positive meals teams and is helping you lose quite a lot of weight inside only a… Read More

Last week I was at my friend’s birthday party and a discussion started on Life Insurance. A fact to be mentioned is that my friend is healthy as per Indian standards at 120 kg. I was r… Read More

A Hearty Meal from the Heart of India   It is really hot in Pune and this afternoon I had a real “hot” Kolhapuri meal which brought back mouthwatering memories of a similar… Read More