The banana peel is the outer cover of the banana fruit. Usually, people throw away the peel after eating the fruit. But did you know that the banana peel is full of nutrients and rather than… Read More

For generations, Tongkat Ali has been revered by various Southeast Asian cultures for its medicinal properties. This ancient herb, also known as the “Plant of a hundred benefits,&rdqu… Read More

Are you looking to improve your fitness game by consuming the best supplement? You may have heard of Branch Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), but have yet to determ… Read More

Schisandra has recently become a popular herbal supplement that provides various health benefits. This unique plant is native to parts of Asia, characterized by its brightly-colored berries… Read More

Amazing Benefits of Carrot Juice for Skin You Need to Know Carrot juice benefits your health in a variety of ways, from weight loss to brain health. Carrot juice benefits go beyond improving… Read More

Worry. Despair. Isolation. Fear. These are common symptoms experienced by those who are struggling with mental health issues. According to a growing body of research, they are also issue… Read More

Hair relaxers are a popular cosmetic treatment used by many individuals, especially those with tightly coiled hair, to straighten and manage their hair. However, hair relaxers have been link… Read More

Bacteria can cause various harmful diseases, like pneumonia, tuberculosis, plague, tetanus, and typhoid, which can even wash away a large proportion of the population. Sounds scary- right? B… Read More

With the rise of chronic health issues and pain and clinical conditions such as PANS/PANDAS, Lyme, OCD, anxiety, depression, and other mental health… Read More