2023-12-18 14:18
Planning to take berberine or inositol?
These supplements have gained popularity for their potential health benefits. Berberine is often recognized for its role in supporting metabolic h… Read More
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HealthPlugged is the go-to blog of health-conscious readers
2023-12-05 13:00
Platelet-rich fibrin (PRF) is a next-generation blood concentrate therapy with numerous potential benefits in the medical field. It can be administered in several ways, but PRF injections ar… Read More
2023-11-24 12:56
The food that you eat today goes through some form of genetic modification. Almost all the food items fall under the category of genetically modified organisms. However, there are different… Read More
2023-11-24 12:55
Lemon and lime are citrus fruits that some people sometimes interchange based on their intended use. They share many nutritional and health benefits. A good example of this is when infusing… Read More
2023-11-23 14:44
Coenzyme Q10 (CoQ10) and fish oil supplements are the dynamic duo of maintaining vitality and improving quality of life. They have distinct mechanisms of action, and yet they’re equall… Read More
2023-11-22 15:49
Shilajit and Ashwagandha are two natural remedies widely used in Ayurvedic medicine. These herbal solutions have garnered significant attention for their potential to enhance overall health… Read More
2023-11-16 09:58
Dave Asprey, often called the “Father of Biohacking,” has been prominent in the health and wellness industry for years. Known for his Bulletproof Coffee and dedication to optimiz… Read More
2023-11-15 14:24
The world of supplements is vast, and with so many options available, it can be challenging to determine which ones truly benefit our health.
Dr. Peter Attia is known for his methodical a… Read More
2023-11-14 13:57
The health and wellness industry is always buzzing with new superfoods and ancient remedies. One debate that has caught considerable attention lately is the comparison between shilajit and s… Read More
2023-11-13 13:45
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-11-09 13:36
The controversy surrounding maca and ginseng has received much attention in natural health and wellness. Both roots have a rich tradition in traditional medicine and offer a range of health… Read More
2023-11-06 13:50
There is quite a controversy over the advantages of using berberine versus semaglutide.
In this post, we’ll explore the advantages, drawbacks, and dosages of berberine and sem… Read More
2023-11-06 13:38
Wondering which is better; berberine or turmeric?
Or perhaps you want to understand their differences?
In this post, we’ll delve into both, shedding light on their unique q… Read More
2023-10-23 14:05
If you are looking for natural medicines to keep your body healthy, Ashwagandha and Rhodiola are some options. These two powerful adaptogenic herbs used in traditional medicine have recently… Read More
2023-10-23 13:40
In the realm of natural supplements, two herbs have become prominent for their purported health benefits—Tongkat Ali and Fadogia Agrestis. As both are increasingly used for similar pur… Read More
2023-10-09 19:43
Paleo and Whole30 diets share commonalities in their emphasis on whole foods.
However, their underlying philosophies and rules differ.
In this Paleo vs Whole30 Diet article, we… Read More
2023-10-09 19:28
There is a lot of interest in the debate between L-Theanine and L-Tyrosine.
Despite coming from different sources and functions, these two have both established themselves as essential c… Read More
2023-09-28 18:33
Few topics in the complex world of hair restoration products are as contentious as the contrast between minoxidil and nanoxidil.
As the buzz around these two hair growth powerhouses… Read More
2023-09-28 17:43
In today’s wellness-driven world, superfoods reign supreme, and two prominent names—Moringa and Matcha—often surface in the discussion.
Both, with roots steeped in cult… Read More
2023-09-16 14:07
Have you ever heard of biotin shampoos and wondered if they’re worth the hype? Well, you’re not alone. In the world of hair care, these shampoos have gained quite a reputation fo… Read More
2023-09-16 14:05
Have you ever heard of Acidophilus Probiotic? If you haven’t, don’t worry! I’m here to give you the lowdown on this fantastic little microorganism.
Acidophilus Pro… Read More
2023-09-16 14:01
L-methylfolate is a type of folate that is biologically active and important for various biochemical processes in the human body. Unlike folic acid, L-methylfolate is easily used by the body… Read More
2023-09-16 13:58
Are you wondering which is better, Ashwagandha vs. Ginseng? Well, you’re about to find out! Herbal supplements are becoming increasingly popular for individuals to improve their health… Read More
2023-09-09 14:15
Finding it difficult to get a good night’s sleep is a problem that affects many people; it is not an isolated problem. Many people struggle with sleep-related issues and seek different… Read More
2023-09-09 14:13
One word you may encounter in your search for cognitive improvement and mental clarity is racetams. These man-made substances have developed a reputation for being brain enhancers. But what… Read More
2023-09-09 14:09
Have you ever admired some celebrities’ complexions and wondered if they’re using collagen products? There’s a significant probability that their routine includes collagen… Read More
2023-09-09 14:06
If you or one of your loved ones suffers from brain-related issues, you might hear about Cerebrolysin. However, what is Cerebrolysin? Why is it popular? What are its benefits and side effect… Read More
2023-08-26 15:28
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-08-26 15:24
Pantothenic acid, one of the eight vitamins that make up the B-complex, is important to the body’s overall health and function.
Acne is known to harm both a person’s self-este… Read More
2023-08-26 15:22
Choosing the right supplement can be challenging, especially when numerous options promise the same benefits. Amidst the array of choices, let’s delve into a comparison between Ashwaga… Read More
2023-08-26 15:01
Hearing the term Diindolylmethane might seem a tad complex at first. But to simplify, many refer to it as DIM. Picture it this way: just as an onion has multiple layers waiting to be peeled… Read More
2023-08-26 14:58
Ashwagandha and melatonin are gaining popularity due to their impact on sleep. However, remember that both are different and affect separate mechanisms to induce better sleep. Ashwagandha is… Read More
2023-08-26 14:54
When it comes to medicinal herbs or natural medicine and brain health, Ashwagandha and CBD may stand out. Both are being marketed as good support for relaxation, fighting stress, and regulat… Read More
2023-08-26 14:51
Fish oil and omega-3 are terms that have become increasingly familiar. You have likely seen the words “fish oil” and “omega-3” in health talks and printed on vitamin… Read More
2023-08-13 09:44
Resveratrol, quercetin, and pterostilbene are compounds found in plants and fruits. Resveratrol and pterostilbene are the same things, with the latter being more potent. Resveratrol has anti… Read More
2023-08-13 09:43
You may be consuming L-theanine through black or green tea and even mushrooms. L-theanine is an amino acid with multiple health benefits and can be consumed naturally or through supplements… Read More
2023-08-13 09:39
L-theanine is an amino acid that is found abundantly in both black and green tea as well as certain mushrooms. However, using L-theanine supplements is better to ensure a daily dose. This ea… Read More
2023-08-13 09:26
The nutritional supplement market is a huge and diverse one, with popular products like collagen vs. glucosamine typically at the top of the list. Both supplements are frequently associated… Read More
2023-08-08 14:56
When it comes to hair and skin care, people often talk about Collagen and Biotin. Indeed, even in TV and radio commercials, these two supplements were advertised. Some celebrities also opt f… Read More
2023-08-08 14:53
Tongkat Ali stands out as a powerhouse with intriguing potential among nature’s myriad of plants. Its mystic roots weave through Southeast Asian culture and medicine, attracting global… Read More
2023-08-08 14:49
Did you know several types of magnesium supplements are available on the market? Magnesium Taurate is one of those and one of the most widely popular supplements because of its few health be… Read More
2023-08-08 14:47
Magnesium citrate is a popular dietary supplement that is widely used for its numerous health benefits. It is a combination of magnesium and citric acid, which makes it more easily absorbed… Read More
2023-08-08 14:44
Magnesium glycinate is a form of magnesium that is bound to the amino acid glycine. This makes it one of the most absorbable and least likely to cause side effects of all the magnesium suppl… Read More
2023-07-29 12:57
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-07-29 12:48
Magnesium malate is a popular supplement that offers a range of health benefits. This compound combines magnesium and malic acid, which work together to provide the body with essential nutri… Read More
2023-07-29 12:38
Have you ever heard of NSDR? It stands for Non-Sleep Deep Rest, a state of relaxation that is deeper than sleep and brings numerous benefits to our physical and mental health.
NSDR… Read More
2023-07-29 12:29
Blue spirulina is being added to various commercial food and beverage products. One of the reasons manufacturers use it as a food and beverage ingredient is its numerous health benefits… Read More
2023-07-29 12:28
Bakuchiol serum is said to be able to promote healthy skin aging, which is one of the reasons why it has become one of the “it” ingredients in so-called “clean beauty&rdquo&hell…Read More
2023-07-29 12:26
Have you heard about ALA supplements and questioned the reason for the hype? A naturally occurring substance called alpha-lipoic acid (ALA) has received a lot of interest in the field of hea… Read More
2023-07-27 10:01
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-07-23 09:57
Have you ever heard about Pycnogenol? It is an extraordinary natural supplement sourced from the bark of the French pine tree. This potent extract is rapidly gaining popularity due to its he… Read More
2023-07-23 09:55
Berberine is a natural chemical compound that has recently been in the spotlight for its health benefits. Berberine is not just restricted to one kind of plant but can be sourced from the ro… Read More
2023-07-23 09:53
Have you heard about Suntheanine and L-Theanine? If you are one of those actively looking for supplements, you probably encounter such products. For others, on the other hand, it might be th… Read More
2023-07-23 09:50
You’ve probably heard of L-Tyrosine in the context of dietary supplements and brain health. But have you considered its implications for ADHD? If yes, what are the benefits of L-Tyrosi… Read More
2023-07-16 16:10
In this article, we will be discussing a specific type of mushroom. This type of mushroom is called Turkey Tail Mushroom.
Unlike other mushrooms, this type has been said to have medicinal… Read More
2023-07-16 16:07
Maca coffee is a distinct beverage that mixes the rich taste of coffee alongside the healthy attributes of Maca—a type of legume indigenous to Peru’s Andes highlands.
Be… Read More
2023-07-16 16:04
Lumbrokinase, a unique enzyme derived from earthworms, has garnered attention in the world of health and wellness. Highly valued in traditional medicine, it’s now making strides in Wes… Read More
2023-07-09 13:56
Licorice consumption in pregnancy has been controversial because of its association with causing harm to the developing offspring, as claimed by several studies.
One of the culprits in ex… Read More
2023-07-09 13:53
Sulbutiamine, also known as arcalion and bisibuthiamine, is a synthetic derivative of thiamine [1]. It has been proven to enhance cognitive performance, elevate mood, and increase energy lev… Read More
2023-07-09 13:49
Nattokinase has caught the interest of medical experts and researchers for its impressive benefits on heart health. Aside from cardiovascular support, it also comes with other benefits.
H… Read More
2023-07-09 13:40
Vitamins are organic substances that naturally occur in food. Out of the 13 known, 8 make up the B-group of vitamins.
The vitamin B-complex comprises vitamin B1 (thiamin), B2 (ribof… Read More
2023-07-09 13:36
Lumbrokinase supplements have been increasingly popular in the past couple of years. Many have claimed that it can help improve your health. But before including this supplement in your heal… Read More
2023-07-09 13:24
Step into the exciting world of wellness as we decode liquid collagen. “What is liquid collagen?” is a common question today. This newcomer in health and beauty holds great promi… Read More
2023-07-08 03:38
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-06-23 15:44
Suntheanine is a patented or a trademarked version of L-theanine, an amino acid predominantly found in tea leaves—particularly green tea (Camellia sinensis). [1]
Nowadays, L-theanin… Read More
2023-06-23 15:40
Cistanche supplements are a medicinal plant grown and extensively used in traditional Chinese medicine. Several studies have claimed that it possesses antioxidative, anti-inflammatory, and n… Read More
2023-06-23 15:37
Probiotics have long been popular in the market because of their scientifically-proven benefits in promoting a healthy gut and enhancing immunity.
Taking probiotics is not a new con… Read More
2023-06-23 15:26
Maintaining optimal health requires proper nutrition and supplementation, with magnesium being vital for numerous bodily functions. However, meeting the recommended daily intake solely throu… Read More
2023-06-23 15:18
Creatine and alcohol get consumed worldwide, though for different reasons. Creatine, a popular supplement among athletes, aids in boosting physical performance, while alcohol, despite its po… Read More
2023-06-23 15:14
Have you ever encountered Pterostilbene and resveratrol while looking for natural health boosters? They’re a big deal in the health world, and for good reasons! Pterostilbene and resve… Read More
2023-06-19 16:17
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-06-16 14:46
When discussing medicinal plants or natural medicine, Ginkgo biloba and Ginseng are considered beneficial. Some people claim that both help improve people’s mental health. Others say t… Read More
2023-06-16 14:42
Are you familiar with Dhea? Dhea is also called Dehydroepiandrosterone. It is said to be one of the most important plentiful steroid hormones the human body produces.
Many people are look… Read More
2023-06-16 14:38
Looking for a natural solution to nasal congestion? In this article, we’ll explore its benefits and side effects, providing you with the information you need.
Derived from the… Read More
2023-06-12 15:53
In recent years, the demand for NMN (nicotinamide mononucleotide) supplements has increased in the wellness and health industry. NMN is a naturally occurring substance in the body, and it is… Read More
2023-06-12 15:49
However, scientific evidence only occasionally supports popular claims about dietary supplements.
This article examines the risks and benefits of L-carnitine injections and explains this… Read More
2023-06-12 15:46
In the realm of natural remedies and wellness support, there are two powerful adaptogenic herbs that have gained significant attention: Ashwagandha and Rhodiola.
In this comprehensi… Read More
2023-06-12 15:39
Are you struggling to get a good night’s sleep? Look no further than the battle of the sleep aids: Melatonin vs Valerian Root. Melatonin, a hormone naturally produced by the body, and… Read More
2023-06-04 11:09
Trans-pterostilbene, sometimes called just “pterostilbene,” is a natural compound with tremendous promise for enhancing well-being. Like its well-known counterpart, resveratrol… Read More
2023-06-04 11:06
In our previous article, we talked about Trans-pterostilbene and its benefits, uses & side effects. However, if there is Trans-pterostilbene, what is Pterostilbene? Are you curious to kn… Read More
2023-06-04 11:02
The continuous innovations in the food and drug industry have resulted in new products being released in the market all the time. A quick visit to your local pharmacy today will show you tha… Read More
2023-06-04 11:00
Melatonin is produced by the pineal gland in the brain. This hormone is mainly used to aid with insomnia since its primary function is stabilizing the circadian rhythm. However, melatonin is… Read More
2023-05-29 14:33
COVID-19, also known as the SARS-2 virus, has changed lives worldwide. To counter the effects of this virus, various drugs have been studied. These drugs also include melatonin which has bee… Read More
2023-05-29 14:29
Are you looking for a natural remedy that can improve your health? Look no further than Mullein leaf tea! This herbal infusion has been used for many years to improve health and general well… Read More
2023-05-29 14:26
Recent studies have unveiled the awe-inspiring properties of the papaya enzyme. That’s why we focus on the enchanting world of papaya enzyme, derived from the tropical fruit celebrated… Read More
2023-05-29 14:24
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-05-21 15:54
Zinc L-carnosine, also known as polaprezinc, is a mucosal protective chelate compound that Hamari Chemicals, Ltd invented. Zinc L-carnosine is composed of zinc and L-carnosine. [1][2]
It… Read More
2023-05-21 15:47
Are you interested in the benefits and risks of mixing vitamin D3 with K2? Vitamin D3 and K2 are your go-to nutrients for enhancing your general well-being. These nutrients provide a variety… Read More
2023-05-21 14:09
Do you need a natural way to boost your joints’ health? There is no need to look further than the potent glucosamine-chondroitin-MSM combo. The potential advantages of this special com… Read More
2023-05-21 14:05
One of the signs that point to an individual’s good overall health status is a healthy gut. In humans, a healthy gut consists of a well-balanced mixture of gut flora—the so-calle… Read More
2023-05-21 14:00
In today’s world, we encounter a massive pandemic. No other than the Covid-19 pandemic.
Elderberry gummies have gained popularity as a potential natural remedy for boosting th… Read More
2023-05-20 14:25
We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More
2023-05-15 12:47
Eating a well-balanced meal regularly is the most practical way of staying healthy. A complete meal with varied food items ensures the consumer gets the recommended daily doses of the necess… Read More
2023-05-07 14:47
Hormonal changes that occur as women age might cause a variety of symptoms. DHEA is one such hormone that has an effect on the well-being of women.
Women with low amounts of DHEA ma… Read More
2023-05-07 14:44
Are you curious about the superfood that’s been shaking up the health and wellness world by storm? Look no further than Maca Root! The properties of this substance have gained recognit… Read More
2023-05-07 14:40
Are you trying to increase your DHEA levels in a good and natural way? Look nowhere else! There are several things you can do and foods you can eat to help you naturally raise your DHEA leve… Read More
2023-05-07 14:36
Have you ever wondered how long the effects of melatonin last? It’s a common question for those who use this natural sleep aid, and for a good reason.
Melatonin can be a powerful t… Read More
2023-05-06 13:31
Pantethine is a naturally occurring chemical linked to pantothenic acid in the body. It has been linked with increasing certain chemicals in the body, which reduces cholesterol and triglycer… Read More
2023-05-06 13:26
Kava and Kratom are two natural substances people have started turning to when depression and anxiety are common.
Kava, or kava kava, is a plant belonging to the Pacific Islands. Th… Read More
2023-05-04 14:56
Collagen is primarily composed of protein. It is abundant in specific food sources, such as animal skin and ligaments. It is also available as a dietary supplement.
Individuals who seek t… Read More
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