Millets are a category of grains that are now being recognised as super foods but have always been traditionally cultivated in India. Samak Rice, also known as Barnyard Millet. Tomato Sam… Read More

 Foxtail millet is a nutritious grain that is used in various traditional dishes in India. One such popular dish is foxtail millet upma. Foxtail millet upma recipeRecipe Introduction:Fo… Read More

A healthy breakfast sets the tone for a productive and energetic day ahead. At Addlife, we understand the significance of a nourishing breakfast in maintaining overall well-being. To help… Read More

Foxtail Millet: A Nutritious and Versatile GrainFoxtail millet, also known as kangni or thinai, is a type of small-seeded grass that is native to India and parts of Africa. It has been culti… Read More

Millet is a general term for classifying small-seeded grasses, often called food grains or dryland cereals, and includes Sorghum, Pearl Millet, Ragi, Chickpea Millet, Foxtail Millet, Proso M… Read More

Diabetes is a lifestyle disorder where one’s blood glucose or blood sugar levels are too high. Some of the symptoms of the disorder include increased thirst, urination, hunger, fatig… Read More

Foxtail millet, the second-most widely planted millet, is a rich source of nutrients. The crop grows predominantly in tropical or temperate weather conditions and is mainly found in Tamil Na… Read More

A food source rich in protein, fibre and abundant vitamins, along with being low in calories, millets is a storehouse of nutrition. These superfoods have a low glycemic index. This allows th… Read More

Little Millet Khichdi or Samai Khichdi is a one pot dish prepared with Little Millet, mixed lentils and vegetables. This is a healthy option for easy dinner ideas. If you are looking for eas… Read More

People with diabetes have to be extra careful about what and how they eat, and millets are, hands down, one of the best foods for them. Why? To begin with, millets are rich in fibre and have… Read More

Fusion Cooking channel presents 9 Protein Rich Lunch Ideas for babies and Toddlers. These are ideal for babies older than 8 months and unto 24 months. You can even given them for your toddle… Read More

A healthy woman without any clinical condition will have 80,000 to 120,000 terminal hairs on their scalp. But what if the woman has PCOS? Today we will brief on the PCOS hair loss and certai… Read More

From the age of 6 months to 3 years, children need the most amount of care when it comes to food. You can’t feed them just about anything; you’ve to be careful about what you cho… Read More

I was on a holiday last month with the family, we were in Austria. It is a beautiful place and we had a wonderful time.  Food, food and more food, I have overindulged for a month. Now… Read More

Jazzed up foxtail millet salad; and little millet ‘payasam’. Photos: Nandita Iyer My first brush with millets was at an exhibition in Bengaluru some eight years ago, at a st… Read More

khichdi – A traditional India food which every Indian loves to eat. It is not only appetizing but is full of nutritional value. khichdi generally means a mixture of two types of grains… Read More