In the field of mental health, anxiety is a common occurrence that impacts people in all social groups and cultural contexts. However, depending on a person’s cultural background, soci… Read More

Anxiety is a natural reaction to stress, but when it becomes chronic it can significantly interfere with daily life. Millions of people around the world struggle with anxiety disorders that… Read More

The term “loud weed” may be new to the ears of many, as it’s not one of the common marijuana-related words. It’s a slang term that describes a certain type of high… Read More

(Proven Strategies for Stressful & Anxious Times) In today’s fast-paced world, stress and anxiety have become common companions for many of us. The pressures of modern life, whe… Read More

From creative dances to cooking hacks, TikTok has been a source of fun and creativity for many. But not all trends on the platform are harmless. Some challenges are not only silly but also d… Read More

We’ll be having the same generational debates for years. From millennials being tagged as the “snowflake” generation to being criticized for their parenting styles, there&r… Read More

Everyone’s experiences with trauma are deeply personal and unique to them. Thus, how you react to and respond to trauma will be based on your specific experiences. Despite the individ… Read More

Therapy goals for anxiety are essential for effective treatment. Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals helps individuals understand what they want… Read More

Xanax addiction is the uncontrollable urge to use Xanax, despite its negative impact. Xanax is a prescription drug for treating anxiety, and panic disorders. According to a 2018 review by Ai… Read More

Percocet is a prescription medication used to manage moderate to severe pain. It combines oxycodone, a powerful opioid, and acetaminophen, a non-opioid pain reliever and fever reducer. Opioi… Read More

Anxiety is a common mental health condition affecting millions of people worldwide. While there are various treatment options available, including therapy and medication, one often-overlooke… Read More

Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals every year. The International Classification of Diseases, Tenth Revision (… Read More

Introduction:  Anxiety disorders have a negative influence on the mental and physical health of millions of people globally. Even while counseling and medicine are frequently used as… Read More

Introduction Social Anxiety Disorder (SAD), otherwise called social fear, is an ongoing emotional wellness condition described by an extraordinary, tireless feeling of dread toward being… Read More

Anxiety disorders, like generalised anxiety disorder (GAD), panic disorder, and social anxiety disorder (SAD), are becoming more common worldwide. Around 301 million people, or 4.05% of the… Read More

Anxiety Anxiety disorder is one of the common mental health disorders faced by people. If one has an anxiety disorder, one might feel dread and fear for even simple things and situat… Read More

Chest Pain Chest pain is a pain or discomfort that can occur in any area of the chest and might spread to other areas of the upper body, including down to the arms or into… Read More

When it comes to pediatric neuropsychiatric disorders, two conditions that often are unknown to parents and clinicians alike, are Pathological Demand Avoidan… Read More

Delta-9-tetrahydrocannabinol (Delta-9-THC) can be found in intoxicating hemp (cannabis with only a small amount of THC allowed), recreational marijuana, and… Read More

Physiological dependence is a huge component of substance use disorder. Essentially, your body becomes so reliant on a substance that you start experiencing tolerance and withdrawal symptoms… Read More

Key Highlights:  Inositol is a type of sugar with various potential health benefits.  May help reduce anxiety, depression, and improve bipolar disorder symptoms.  Ma… Read More

Social media has become an integral part of our lives. It helps keep in touch with friends and family, do business online, and stay updated with all the new things in the world. However, it… Read More

Adolescence is a time of significant change and growth, both physically and emotionally. It’s also a period when mental health issues can emerge or become more pronounced. Understandin… Read More

Psychological stress significantly impacts families dealing with Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychia… Read More

Does sugar affect ADHD symptoms? There is a link between ADHD and sugar. Too much sugar does impact behavior but the good news is that diet changes can h… Read More

Highly treatable disorders, anxiety disorders are usually treated with therapy first-line method. Therapy can provide people the tools and techniques they require to properly regulate their… Read More

Table of ContentsNight Terrors in Adults: Causes and MeaningsPsychological Roots of Night TerrorsThe Role of Stress and TraumaImpact and Management of Night Terrors in AdultsEmotional and Ph… Read More

Choosing the best CBD oil in Canada, given the numerous options available. It’s crucial to consider several key factors to make an informed decision.  First, prioritize quality by… Read More

Anxiety disorder is the most common mental health condition worldwide. Around 3 million Australians are suffering from it. The female gender is more commonly affected by it. Anxiety is a fee… Read More

The technology is taking place in the healthcare industry more than ever due to the COVID-19 pandemic. Virtual care or online consultation is now more common among patients as it is a fas… Read More

A complicated and multidimensional mental health disorder, anxiety affects millions of people globally. Excessive concern, fear, and a variety of bodily symptoms like sweating, shaking, and… Read More

Anxiety is a common mental health condition that can affect anyone, regardless of age, gender, or background. It can manifest in different ways, such as excessive worry, fear, anxiety attack… Read More

Having a child with PANDAS or PANS can be overwhelming as there are many questions and concerns about these conditions, especially with the absence of qu… Read More

Detoxification, or detox, is a critical first step in the journey toward recovery from substance abuse. It involves cleansing the body of harmful substances while managing withdrawal symptom… Read More

— Maria Korneeva/Getty ImagesSeeing a loved one suffer from anxiety can be heartbreaking. No one likes to see someone they care about endure pain, especially if there might be a solu… Read More

Key Highlights: Separation anxiety can manifest in adults as well as children. Symptoms include excessive worry, strong attachment, avoidance of separation, and sleep disturbances… Read More

Living in the hustle and bustle of Hollywood can be both thrilling and overwhelming. The glitz and glamour of the entertainment industry often come with high levels of stress and anxiety. I… Read More

Anxiety is a multifaceted condition that can have a significant impact on people’s lives. It is commonly associated with fear and apprehension. Acknowledging and comprehending these in… Read More

When it comes to addressing ADHD in children and teens, the parents I work with in my clinic or Self Regulation Blueprint and CALM Brain Community, often fin… Read More

Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PAND… Read More

The outfits, centring on the showcase of the Graduate students’ final collections, will grace the runway at two catwalk shows at the National Museum of Scotland on Friday 7 June, bring… Read More

If your listening to my podcast, then you are hearing more and more about how neuroinflammation is impacting mental health. So what really is neuroinflammati… Read More

Human Behavior and Psychology Human behavior and psychology encompass a broad range of topics that explore how individuals think, feel, and act in various situations. Here’s an over… Read More

Introduction Emotions are an integral part of the human experience. They color our world, influence our decisions, and shape our relationships. However, there are times when our emotions… Read More

Erectile dysfunction (ED) causes your cerebral cortex to wonder, “Why is this happening to me?!” You shouldn’t panic. You asked a big question, and exploring the possible a… Read More

First of all, Anxiety is a ubiquitous aspect of the human condition that can take on diverse shapes and levels of intensity. Even while periodic episodes of worry are common, persistent a… Read More

The difference between biofeedback versus neurofeedback to support brain health can be confusing. As I explain to my clients, both these techniques offer uni… Read More

What is Vehophobia? If you feel anxious or scared of driving after a car accident, you are not alone. The intense fear of driving, also known as vehophobia, is common for many individuals w… Read More

Artists are taking important strides towards changing the narrative around mental health by sharing their personal journeys and launching initiatives that support the emotional well-bein… Read More

A sudden behavioral change or a worsening of symptoms in their child’s behavior is why people fly in from all over the US and the world to see me every… Read More

Anxiety, stress, fear, and worry may be signs of an anxiety disorder. However, they also could be normal reactions to everyday situations that are a part of daily life. Concerns about an upc… Read More

We all have our ‘worst nightmare’ situations. It could be being buried alive, getting stuck in an elevator, or suddenly ending up face-to-face with a crocodile.  But what i… Read More

Pain and suffering damages are a crucial aspect of any personal injury claim. Recovering these damages is often pivotal to plaintiffs when trying to get their lives back on track. Any type o… Read More

The parents of a child with PANS/PANDAS that I see in my Ridgefield, CT clinic are no strangers to the sudden and dramatic onset of behaviors that can ma… Read More