Witnessing sudden behavior changes in your child can be alarming: as they should be. Sudden behavioral changes in children and teens should be a huge red flag for parents to dig deeper. Whi… Read More

Wondering if your child or teen has a focus problem or if their issues are developmental can be stressful and daunting when looking for answers. Sigh…… Read More

When I was growing up, I used to make fun of my mother for being scared of seemingly everything. I felt invincible as a kid, and I couldn’t understand why playing in the park alone, sw… Read More

Watching our children struggle behaviorally with mental health conditions such as anxiety, OCD or depression can be heart-wrenching. You want to help them in… Read More

Many people frequently feel anxiety, which can show itself as anything from a slight uneasiness to a crippling panic attack. It is essential to comprehend and create useful coping mechanisms… Read More

With the rise of behavioral and mental health conditions among children and teens, it’s crucial to explore effective treatments that are also safe… Read More

It’s not uncommon to feel as though you are burnt out in the 21st century. We have so many responsibilities to juggle, including family and work, and then we still have to try and main… Read More

Chest pain is a common concern that often leads to panic and uncertainty. In this comprehensive blog, we’ll explore the differences between cardiac-related chest pain and other non-lif… Read More

The term “loud weed” may be new to the ears of many, as it’s not one of the common marijuana-related words. It’s a slang term that describes a certain type of high… Read More

Anxiety Anxiety disorder is one of the common mental health disorders faced by people. If one has an anxiety disorder, one might feel dread and fear for even simple things and situat… Read More

Chest Pain Chest pain is a pain or discomfort that can occur in any area of the chest and might spread to other areas of the upper body, including down to the arms or into… Read More

When it comes to pediatric neuropsychiatric disorders, two conditions that often are unknown to parents and clinicians alike, are Pathological Demand Avoidan… Read More

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, leading to breathing difficulties. This… Read More

Psychological stress significantly impacts families dealing with Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychia… Read More

Does sugar affect ADHD symptoms? There is a link between ADHD and sugar. Too much sugar does impact behavior but the good news is that diet changes can h… Read More

Chest pain is often associated with heart problems, but emotional stress can also be a significant trigger. Understanding the connection between emotional stress and chest pain is crucial fo… Read More

Machine learning app development services are hot now! Only a couple years ago, in 2022, the ML market size was valued at more than $19 billion. By 2030, Fortune Business Insights exp… Read More

Anxiety is a common mental health condition that can affect anyone, regardless of age, gender, or background. It can manifest in different ways, such as excessive worry, fear, anxiety attack… Read More

Having a child with PANDAS or PANS can be overwhelming as there are many questions and concerns about these conditions, especially with the absence of qu… Read More

Not every mental health issue is related to genetics… brain inflammation is the most common source of mental health and behavioral issues that I see i… Read More

If you’re dealing with divorce, you’re likely feeling uncertain about your future, struggling with emotional upheaval, and worrying about the impact on your children and finances… Read More

When it comes to addressing ADHD in children and teens, the parents I work with in my clinic or Self Regulation Blueprint and CALM Brain Community, often fin… Read More

Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PAND… Read More

Pаnіс Attасk Trеаtmеnt fоr Everyone!First, for any panic attack treatment, one must consult a doctor. Only under the supervision of an e… Read More

If your listening to my podcast, then you are hearing more and more about how neuroinflammation is impacting mental health. So what really is neuroinflammati… Read More

In today’s world, mental health issues are talked about and becoming aware of more than ever. Anxiety is one of the major causes of concern in the modern world. Many people h… Read More

The difference between biofeedback versus neurofeedback to support brain health can be confusing. As I explain to my clients, both these techniques offer uni… Read More

What is Vehophobia? If you feel anxious or scared of driving after a car accident, you are not alone. The intense fear of driving, also known as vehophobia, is common for many individuals w… Read More

A sudden behavioral change or a worsening of symptoms in their child’s behavior is why people fly in from all over the US and the world to see me every… Read More

As parents, it’s easy to react impulsively to our children’s behavior, especially when stressed or tired. These knee-jerk reactions can sometimes… Read More

The parents of a child with PANS/PANDAS that I see in my Ridgefield, CT clinic are no strangers to the sudden and dramatic onset of behaviors that can ma… Read More

If you're using ADHD medications for your child, you're likely familiar with the ups and downs of finding the proper treatment. But have you ever wondered if… Read More

It’s common for people with bipolar disorder to have memory problems, caused by a variety of factors. So it’s important to know the reason for yours. Getty Images (Stock photo… Read More

Attention Deficit Hyperactivity Disorder (ADHD) can bring turbulence to relationships, especially within a family setting. From parents struggling to connect… Read More

Having an impulsive child or teen is the challenge. For parents and educators, understanding and managing it is the goal. Having worked with so many impulsiv… Read More

anxiety counseling Anxiety counseling is a vital aspect of mental health support, offering personalized strategies to manage… Read More

Do you know the benefits of a dog digging pit? Are you frustrated with your dog digging a patchwork of holes throughout your yard? Maybe you even have holes in your garden beds? … Read More

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. It can feel overwhelming, like a false alarm going… Read More

The state of mental health in the United States presents a concerning picture, with 20% of adults experiencing a mental illness annually, as reported by the National Alliance on Mental Illne… Read More

The use of medication In today's world, especially for conditions like ADHD, has become quite common. But with the use of these drugs come the side effects t… Read More

Asthma, a prevalent condition impacting a significant portion of the population, manifests through symptoms like difficulty breathing and respiratory distress. Asthma attacks exacerbate thes… Read More

Parenting, especially when dealing with children facing behavioral or mental health challenges, can be an overwhelming journey. To help parents, each podcast… Read More

Having a child with emotional and behavioral challenges can be exhausting and bewildering. You may see a hair trigger temper over seemingly nothing or &ldquo… Read More

Is your child or teen caught in a cycle of rumination and repetitive thoughts, and is there no way to turn off their mind? If your child is dealing with OCD… Read More

Parents navigating the complexities of supporting a child with OCD need reliable resources and support. When obsessions, compulsions and rituals spring up, p… Read More

The daily pressures of life often take a toll on our mental health. Finding reliable resources to support yourself and your children is crucial. These Dr. Ro… Read More

PANS/PANDAS is a relatively new diagnosis. It's encouraging to see more mental health providers promoting PANDAS / PANS advocacy and support alongside increa… Read More

While psychiatrists rarely deal with physical causes in the diagnosis of mental disorders, in many cases physical causes are the root of mental problems. Many mental disorders have… Read More