Vigna radiata, commonly known as the moong bean, green gram, or mung bean, is a vital leguminous plant in the Fabaceae family. Originating in India, it has become a staple in various Asian c… Read More
Morning is the foundation of a productive day, and what can be a better start than a hearty and healthy breakfast? We all know breakfast is the important meal of the day, which should not be… Read More
Summer excursions are a good time for youngsters, right? From visiting day camps to taking family excursions to visiting grandparents, this astounding season is urgent for kid advancement. I… Read More
Best Healthy Breakfast Recipe in Urdu Asslam O Alaikum Dosto Aj Main Ap K Sath Healthy Breakfast Recipe Share Karne Ja Raha Hu Jis Ki Madad Se Ap Ghar Main Ba Asani Breakfast Reci… Read More
Embarking on a Transformative Journey
Step into the Promise of a Healthier, Happier You
Embarking on a weight loss journey is a commitment filled with hope. This two-week plan is like… Read More
Papdi Chaat as the name comes to ear your stomach gives the signal, I am hungry! Does this ever happen to you? And if the clear HD image of Papdi Chaat served with that dancing tiny sev, cut… Read More
When the monsoon season is in full swing, there’s nothing quite like indulging in delicious snacks while enjoying the sound of raindrops. Indian cuisine offers a plethora of mouth… Read More
Pulses are nutritional powerhouses in today’s healthy, sustainable food environment. Pulses like beans, lentils, and peas provide sustainable… Read More
Sawan, an auspicious month in the Hindu calendar which holds high cultural and religious importance, is around the corner. According to Hindu mythology, the regenerator and destroyer of the… Read More
Meal Prepping and Planning: Simplifying Your Fat Loss Journey
Do you wish to have healthy meals at hand when trying to balance your hectic domestic and work schedules? Are you w… Read More
The Importance of a Healthy Breakfast: Fueling Your Day the Right WayBreakfast is often referred to as the most important meal of the day, and for good reason. It provides us with the energy… Read More
Protein is one of the three main macronutrients our body needs for optimum functioning. It is an essential nutrient that plays a key role in our overall health. The health benefits of a prot… Read More
While ‘Mum’ is the word all year around, Mother’s Day offers us all a special moment to raise a toast to these respected incredible women who shape our future and lives. Wi… Read More
One is often told to eat breakfast as if you were a king and, lunch as if you were a prince, then dinner like a pauper. Breakfast is the most important and first meal of the day. It should n… Read More
Healthy exercise and diet planHealthy diet and exercise both are very important to lead a healthy life. A healthy diet provides our body with all the essential nutrients that are requi… Read More
My girl loves sprouts and pulses of all sorts. I know they are not necessarily healthy but she is more than happy to eat a sprout salad, chana, rajma, sprout sabzi over the regular veggies… Read More
highlights
Adequate sleep is needed to gain weight. According to experts, 6 to 8 hours of sleep is necessary.
Adequate exercise along with nutritious food is necessary to gain weight… Read More
Dahi Papdi Chaat
Dahi papdi chaat recipe with step by step photos. This is one of the very popular chaat recipe from North India. It is made with crispy papdi or puri, topped with boile… Read More
Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic app… Read More
There will be no swelling and pain in rheumatoid arthritis, know what to include in the diet, what not. Rheumatoid arthritis is also called gout disease. In this disease, the patient gets sw… Read More
Diabetes is a lifestyle disorder where one’s blood glucose or blood sugar levels are too high. Some of the symptoms of the disorder include increased thirst, urination, hunger, fatig… Read More