In the realm of holistic well-being, Ayurveda stands as a beacon, guiding individuals toward a balanced and harmonious life. Rooted in ancient Indian wisdom, Ayurveda encompasses various pra… Read More

Table of Contents What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More

New Exclusive Music – 175 Tracks Сollection August 2023 DOWNLOAD ACAY – Feel My SensesActiva & Glynn Alan – Titration (Extended Mix)Add-us – Release Yourse… Read More

The full moon, with its mesmerizing radiance and celestial beauty, has captivated humanity for centuries. Across cultures and traditions, it holds deep spiritual significance and symbolizes… Read More

Are you interested in exploring the ancient practice of yoga and its impact on your overall well-being? Yoga is more than just physical exercise; it is a holistic approach that encompasses t… Read More

Factors Affecting Manifestation Speed Unlocking the Power of Manifestation: Transform Your Reality through Intention and Belief In a world filled with endless possibilities and untapped pote… Read More

It takes two weeks to fall in love with my new neighbour, Tanya. I am nine and she is three years my senior. Tanya is a wildly creative and prodigal musician; I watch her do her scales and… Read More

In an in-depth interview, the Czech born yoga and hormone therapy teacher, with our chief-editor Ankush Bharti, opens up about healing, female health, understanding the self, the importance… Read More

In one practice, Yin Yang Yoga combines the benefits of more dynamic sequences and standing postures with those of passively holding yoga poses. The Taoist concepts of Yin and Yang descri… Read More

In an attempt to provide a safe space for processing emotions in a healthy manner, Tricity-based Mera Qi studios has started ‘Dance as Devotion’ sessions. The aim is to make spac… Read More

Late December I started to see the familiar offerings to take part in creating a word or vision board for the New Year. But it didn’t particularly call to me and I had no plans to do… Read More

Do you think you’ve reached your full potential, or do you feel you still have much more to achieve? There’s no wrong answer here, so don’t be scared by the question… Read More

Welcome to November We enter the month of November amidst one of the most “explosive” eclipse seasons in years. As far back as the anci… Read More

Kat Byles, founder, True Business School, invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world. It hurts when US politicians put gun sal… Read More

Welcome to September Spring has sprung here in the southern hemisphere. The mercury is rising, flowers are blooming and the days are lengthenin… Read More

In today’s busy culture, our monthly bleed is something many of us women are very disconnected with. It’s normal to stuff a tampon in and move on with life like it never skipped… Read More

Everyone could probably use some sort of healing in their life, which is why some people turn to self-care, color therapy, or even dabble in energy work. At a time when people send each othe… Read More

The knot in the pit of your stomach. The voice in the back of your head. The subtle signs that reappear again and again. Intuition is that deep inner "knowing" that can't be explained by log… Read More

It’s been a while since you’ve heard from me and it’s about time I explain why this is. I’ve been in what I like to call, a sacred pause. I took a step back… Read More

The Sun has been in its fullest power under the zodiac of Leo, and on this New Moon, it brings a reminder that no matter what happens in life, no matter how dark things may seem, the dependa… Read More

How to Reconnect With Your Feminine Energy Through Yoni Healing. Learn the tantric alchemy of tapping Into Your Sexual and Sensual Empowerment through your vagina. What is A Yoni? The word… Read More

Experts say psychedelic breathwork can ‘blow your socks off’. In an attempt to escape the ever-increasing stress of life in 2020, I laid down on the floor of my Northern Californ… Read More

  ​​​​​Women’s Yoga Circle​​​​​​​ ​​​​​​​​​​… Read More

My friend Joy said that, of all the people she knows, I’m the one who should not get a smart watch. After all, I lead a fairly high-pressure life. I run a business. My days are full. I… Read More

Back to School Your Body: NYC Pop-Up Events Are Here! Let’s get #MovingTogether… Reserve your spot for one of our Free People Movement classes today!   Saturn Direct… Read More