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Read Time:3 Minute, 48 Second Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fasci… Read More

To break up scar tissue on the bottom of the foot, use a combination of stretching exercises and massage techniques. By incorporating these methods into your regular routine, you can improve… Read More

Daniella Shevel, Founder of Daniella Shevel Shoe Company Daniella ShevelBlisters, Band-aids, and tired arches. As a travel writer who appreciates fashionable heels, I’ve been searchi… Read More

Flat feet, also known as fallen arches, can be a common condition where the arches of the feet appear to be flattened, making the entire sole of the foot come into contact with the ground. W… Read More

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Intro: Embrace Foot and Calf Renewal Do you typically find yourself on your feet all the time, feeling the pressure and also exhaustion in your calves and also feet? It’s time to pro… Read More

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We walked and ran on 90+ treadmills to see which can handle the impact. Here are the best cushioned treadmills for running injury-free and comfortably at home. In t… Read More

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Our daily day-to-day chores require us to walk. But sometimes our walk is hampered due to minor or major disruptions. Such complications can be caused by varied reasons. Among such complicat… Read More

Running is one of the simplest and most effective ways to improve your physical fitness and overall health. It’s an activity that requires no special equipment or gym membership, and i… Read More

Overpronation is more common than you might realize. In fact, there are thousands of runners out there who don’t even know that they’re overpronating. And can’t understa… Read More

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Chelsea facing injury crisis as they are welcoming Arsenal to stanford bridge today. The Blues new Manager Graham Potter will have to find a way to compete against Mikel Arteta’s side… Read More

The percentage of people with leg length discrepancies is thought to be between 40 and 70 percent. This merely indicates that one leg is longer than the other. It might not be a problem beca… Read More

The 5k is an event for professional athletes, beginner runners, and even people who have never run a day in their life! If you’re not quite experienced in racing events, it’s bet… Read More

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