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Which Foods Contain Protein? Blog
Protein is one of the basic building blocks of living things and is of great importance for the continuity of life. It has many functions in the human body; therefore it must be taken enough. It is mostly found in animal foods such as meat, milk, and fish, but vegetable proteins should also be consumed. Disruption of the balance in protein intake may pave the way for the development of many diseases such as diabetes and cancer
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