The life of an entrepreneur is often romanticized, but in reality, it is filled with substantial stressors they experience daily. One main reason why entrepreneurs experience daily stress is… Read More
The simmering storm within
I’ve always been a bit of a hothead. Sure, I can keep my cool on the surface, but deep down, a simmering storm of pent-up aggression awaits unleashing… Read More
Last Updated on October 23, 2023 by Dean Williams
Dating a shy guyhttps://chimesnewspaper.com/27413/opinions/dating-guidebook-how-deal-shy-guys/'>1 can seem tricky at first. Their quiet… Read More
Saying no to someone with borderline personality disorder (BPD) can be challenging, especially when you share a close relationship. Individuals with BPD may exhibit intense emotions, a fear… Read More
In the hustle and bustle of our daily lives, it’s all too easy to overlook a crucial aspect of personal growth—our mental health. Just like a sturdy foundation supports a magnifi… Read More
Discovering that your husband touches you while you’re asleep can be a startling and confusing experience. You might have a range of emotions, from feeling violated to wondering if it… Read More
Do you know tips for Ignoring Someone with Histrionic Personality Disorder? Navigating interactions with someone with histrionic personality disorder (HPD) can be quite a journey.
This arti… Read More
Holistic Mental Health: A Comprehensive Guide to Well-Being
Mental health affects so many aspects of our lives, from our relationships and jobs to our overall sense of well-being. Yet for… Read More
6 Fun Mindfulness Interventions, Techniques, and Worksheets for AdultsThere are several ways to practice mindfulness on a personal level, including worksheets, techniques, and different exer… Read More
Gestalt Therapy is a therapeutic approach that takes a holistic stance when supporting clients. Gestalt Therapy focuses on the present moment and current experience rather than the content o… Read More
Getting to Zero (2021) is a guide to dealing with conflict in intimate, high-stakes relationships – those with your family, good friends, and partners. It describes a process for &ldqu… Read More
Male depression is a serious issue that often goes undetected, as societal norms and expectations discourage males from expressing their emotions openly. This invisibility is a problem, as… Read More
There is a difference between listening and hearing. Listening takes place on a personal level and requires focused attention. Hearing on the other hand&helli… Read More
Negative thinking can have a devastating impact on one’s mental health, leading to stress and fear of failure that wreak havoc with relationships and ability to work.
Retraining you… Read More
Entering therapy can be an intimidating experience, especially if it’s your first time. You may be unsure of what to expect or how to answer some of your therapist’s questions… Read More
The COVID-19 pandemic has forced many employees to work from home, leading to a significant shift in the traditional work paradigm. While remote work has its advantages, such as increased fl… Read More
Narcissist gaslighting is a manipulative tactic commonly used by narcissists to distort reality and control those around them. This psychological abuse technique involves the narcissist mani… Read More
Experiencing triggers can be stressful in recovery. However, learning about your specific sensory needs and techniques can help you prevent triggers from overwhelming you. No matter where y… Read More