2024-04-15 14:30
ADHD is a common childhood disorder characterized by difficulties with attention, hyperactivity, and impulsivity. For many, symptoms associated with ADHD can continue through adolescence and… Read More
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2024-04-08 21:53
Trauma, in its various forms, leaves an indelible mark on individuals and communities, profoundly shaping their narratives and experiences. Defined as an emotional response to a distressing… Read More
2024-04-05 14:47
Anger is an example of an emotional response that falls within our normal range of emotions. Anger can include feelings of displeasure, hostility and frustration. Some individuals are more c… Read More
2024-03-29 14:22
Experiencing trauma is, unfortunately, something that many individuals experience at some point in their lives.. Normative reactions to traumatic events include shock, fear, sadness, anxiety… Read More
2024-03-22 14:24
Treatment plans are comprehensive documents crafted by mental health professionals working with clients who are experiencing an array of behavioral health concerns, including developmental d… Read More
2024-03-13 15:24
Eating disorders are an example of a mental health condition that is not always understood by the public. In truth, there are several eating disorders that individuals can experience that ar… Read More
2024-03-08 15:25
When we look to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) for clarification on a traumatic event, we find their definition of a trauma as “exposure to threat… Read More
2024-02-29 15:23
Body image concerns can include a person’s thoughts, perceptions, and feelings about their own body. These concerns can include a preoccupation with perceived flaws and the pursuit of… Read More
2024-02-26 15:38
How an individual views themselves, including the value or worth they think they have, is grounded in their self-esteem. This subjective perspective of oneself can include feelings and belie… Read More
2024-02-16 18:24
Thanks to increased awareness of mental health issues, most people can recognize the glaring signs of Post-Traumatic Stress Disorder (PTSD): frequent nightmares, flashbacks, and intense emot… Read More
2024-02-16 18:10
As time goes on, relationships evolve and shift to reflect our experiences and perceptions of the world around us. As we continuously evolve, our relationships go through shifts and bends as… Read More
2024-02-09 20:00
Couples counseling is known by other names, including couples therapy and marriage counseling. These names can be a bit deceiving because couples counseling can be beneficial for couples in… Read More
2024-02-05 15:09
Stress is a normative experience in life that can arise with various pressures and demands that we experience, especially those that are interpreted as threatening or dangerous. When we feel… Read More
2024-02-01 16:46
Dear valued TherapyByPro members,
We hope you are off to a wonderful new year personally and in your practice professionally. As a token of our appreciation for your continued support, we ar… Read More
2024-01-26 15:14
Obsessive-compulsive disorder, OCD, affects approximately 1.2% of the U.S. population at any given time, with similar rates around the world. Individuals who live with OCD are often greatly… Read More
2024-01-19 15:10
Borderline personality disorder, commonly referred to as BPD, is an example of a commonly misunderstood mental health illness among the public. This misunderstanding often contributes to the… Read More
2024-01-12 19:33
Attention-Deficit/ Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder with signs and symptoms that can begin during childhood or in adulthood. When children are living wit… Read More
2024-01-05 18:44
Post-traumatic stress disorder, otherwise known as PTSD, is a mental health concern that can develop after an individual witnesses or experiences a life-threatening event. When someone exper… Read More
2023-12-29 16:51
When someone begins talking to you about bipolar disorder, what does your mind jump to? For many, this would be symptoms, such as mania, that are associated with bipolar I disorder. There ar… Read More
2023-12-18 16:07
Take a moment to think about what your understanding of emotion regulation is, and your use of emotion regulation skills in your own life. Emotion regulation is a phrase used to describe how… Read More
2023-12-15 15:37
In an era where information flows rapidly across digital platforms, protecting your online reputation is imperative, particularly for therapists. A therapist’s online prese… Read More
2023-12-11 14:00
“Should I choose a mental health niche or keep it broad in my private therapy practice?” Over the years, I’ve been asked some variation of this question many times when hel… Read More
2023-12-08 15:15
When Schema Therapy was originally developed by Jeffery Young in the 1990s, its primary use was with clients who were living with borderline personality disorder. Over the past thirty years… Read More
2023-12-06 12:17
Moving to a new city can be both exciting and frightening. For a therapist, psychologist, and psychiatrist, moving to a new city can bring about a mix of emotions. You might be reading this… Read More
2023-12-04 15:51
So you’re new in private practice and need a first website or you need a website upgrade. It can be a difficult choice when deciding on a website builder that works best for your pract… Read More
2023-12-01 15:02
Grief is a strong emotional experience that we all experience in our lifetime, some more than others. When we discuss grief, we typically associate this emotional experience with the death o… Read More
2023-11-29 21:06
“Which therapist directories should I be listed on?” “What’s the best therapist directory?” “Are there any free therapist directories?”… Read More
2023-11-24 21:15
Take a moment to think about the last time you felt angry. Was there an event that led to your anger, or do you feel like your reaction snuck up on you? Are you happy with how you responded… Read More
2023-11-17 14:49
Depression is a common mental health concern that affects approximately 5% of adults around the world, according to the World Health Organization. Depression symptoms are often rooted in a c… Read More
2023-11-10 15:39
Substance use is something that can be traced back in human history, including the time of the Greeks. Drugs and alcohol have been associated with religious practices, celebrations, and are… Read More
2023-11-03 15:29
Similar to other emotional experiences, anxiety falls within our natural, and normal, range of emotions. Anxiety is a defense mechanism that gets our attention when something could cause us… Read More
2023-11-02 20:49
Sexual Obsessive-Compulsive Disorder (Sexual OCD) and Sexual Orientation OCD (SO-OCD) are two distinct but related manifestations of obsessive-compulsive disorder that revolve around… Read More
2023-10-25 13:44
Internal Family Systems (IFS) is an example of a newer therapeutic approach that can be used with clients who are living with a number of different mental health concerns. IFS was developed… Read More
2023-10-23 18:14
Across the healthcare landscape, tons of unique therapies and innovations are constantly evolving and improving the overall landscape, and biofeedback is one of those new treatment modalitie… Read More
2023-10-19 18:47
There are a number of factors that come into play when we look at the development of trauma-related disorders and post-traumatic stress disorders among our clients. In addition to the trauma… Read More
2023-10-12 16:21
Cognitive processing therapy is a structured form of cognitive behavioral therapy that can be used when working with clients who are living with post-traumatic stress disorder. PTSD can deve… Read More
2023-10-06 14:25
Take a moment to think about your own experience with self-talk. Are your thoughts kind and compassionate? How often do you experience self-criticism, or speak to yourself in a harsh manner?… Read More
2023-09-27 17:50
Adlerian therapy utilizes a holistic view in its conceptualization by including how the individual’s environment and family have impacted their behaviors. Additionally, behaviors are b… Read More
2023-09-22 14:29
When you think about art therapy, what comes to mind for you? You may have initially thought of painting or drawing, nonetheless, there are other creative options that can be used. This incl… Read More
2023-09-15 18:12
Gestalt Therapy is a therapeutic approach that takes a holistic stance when supporting clients. Gestalt Therapy focuses on the present moment and current experience rather than the content o… Read More
2023-09-07 19:56
Solution-focused brief therapy is a great therapeutic approach to use for clients who are struggling with substance abuse and have behavioral problems, and can be used in family sessio… Read More
2023-08-30 13:58
Cognitive behavioral therapies are a common choice among mental health professionals working in a clinical setting. This grouping of therapeutic approaches includes cognitive processing ther… Read More
2023-08-29 14:56
Codependency is a kind of relationship one develops with the important people in their life. This term was developed within the context of addiction, where two partners would harbor a toxic… Read More
2023-08-25 14:16
Reality therapy is a commonly used therapeutic approach among mental health professionals. This approach follows the principles and beliefs associated with choice theory. One of the most pow… Read More
2023-08-17 22:33
I would like you to take a moment and think about what brings meaning into your life. Once you have thought of your answer, think about how this impacts your behaviors. Does it motivate you… Read More
2023-08-11 14:50
For those of us who work with clients who struggle with mood disorders, a common treatment approach would include the use of psychotropic medications and psychotherapy. Psychotherapy can pro… Read More
2023-08-09 20:35
Substance abuse was responsible for 3,390,029 deaths in 2020 alone in the US. In a world where addiction costs so many lives, treatment plays a pivotal role in saving these precious individu… Read More
2023-08-04 14:57
Acceptance and commitment therapy, commonly referred to as ACT, has been growing in popularity since its development. Acceptance and commitment therapy works to help clients accept tho… Read More
2023-07-31 16:58
If you are a clinician who is interested in learning more about therapeutic approaches that are outside of the “go-to” methods, narrative therapy would be a great topic for you t… Read More
2023-07-28 15:42
Internal family system therapy (IFS) has been growing in popularity among various mental health professions. With an increase in its use, IFS has been a focus of research which has led to it… Read More
2023-07-21 14:19
A reality of being a counselor is knowing that you will meet with clients who are coming to see you because of others. Partners, children, parents, other family members, work, and legal enti… Read More
2023-07-19 10:04
Emotion Focused Therapy (EFT) is a popular humanistic approach used in counseling sessions. In EFT, emotional change is the core component of creating change. Emotion focused therapy f… Read More
2023-07-13 17:47
Dialectical Behavior Therapy has its roots in the treatment of borderline personality disorder. DBT is often used with a multidisciplinary team and uses different therapeutic interventions a… Read More
2023-07-13 13:53
Narcolepsy is a sleep disorder often surrounded by misconceptions. It is marked by profound drowsiness, leading to professional and social difficulties. Furthermore, it increases the risk of… Read More
2023-07-07 15:08
Cognitive Behavioral Therapy focuses on the belief that our thinking impacts our feelings and actions. Because of this, CBT treatment focuses on changing how a person thinks with the goal of… Read More
2023-06-29 12:08
Whether you are working in an inpatient or outpatient treatment program, you may find yourself wondering what some of your first therapy session questions should be. The first impressions th… Read More
2023-06-27 17:54
In recent years, the field of mental health has witnessed a paradigm shift with the introduction of Polyvagal Theory. Developed by Dr. Stephen Porges, this theory sheds light on the intricat… Read More
2023-06-22 12:09
There are a number of professionals who have contributed to the development and progression of Gestalt Therapy. This includes Max Wertheimer, Kurt Koffa, Wolfgang Kohler, and the most known… Read More
2023-06-14 15:49
Addiction is a complicated illness that not only affects individuals but also has a significant negative impact on their friendships, family, and romantic connections. In order to fully reco… Read More
2023-06-14 14:32
Reality Therapy was initially developed in the 1960s by William Glasser and has grown in popularity with mental health professionals since then. Another notable influence on this therapeutic… Read More
2023-06-06 19:52
Adlerian Therapy, also known as Individual Psychology, was developed by Alfred Adler to be used with an array of clients and presenting concerns. Adler believed that as clinicians, we can un… Read More
2023-06-02 20:10
Healthcare organizations have relied on revenue cycle management (RCM) to streamline their financial operations since its inception. RCM is a comprehensive system for managing and moni… Read More
2023-06-02 14:11
Out of all the relationships you have in your life, take a moment to think about who it is that you talk to the most. You may have thought about a partner, child, parent, friend, or even a p… Read More
2023-06-01 15:57
As opposed to the common belief, relapse is not the failure of recovery. Rather, it is one part of recovery and it is more common than one may imagine. However, a relapse necessitates the im… Read More
2023-05-26 15:20
The National Institute of Mental Health estimates that approximately 3.6% of adults living in the United States were living with Post Traumatic Stress Disorder within the past year. Addition… Read More
2023-05-25 18:54
If you’re thinking about getting therapy, you’re not alone. But where to start? There seems to be an overwhelming amount of different types of therapy out there, with therapists… Read More
2023-05-19 19:37
Albert Ellis developed Rational Emotive Behavior Therapy, commonly referred to as REBT, in the 1950s. REBT shares common concepts, and strategies with other humanistic therapies, however, th… Read More
2023-05-12 18:16
Interpersonal Therapy, commonly referred to as IPT, was developed as a brief psychodynamic therapeutic approach by Gerald L. Klerman and Myrna M. Weissman in 1969.
Sale!
Interpersona… Read More
2023-05-05 17:29
Existential Therapy differs from other commonly used therapeutic approaches because it is more of a mindset or philosophy that can be applied to our work, rather than a list of specific inte… Read More
2023-05-01 14:36
Jeffery Young developed Schema Therapy in the 1990s to work with individuals who were living with character problems, chronic problems, and personality disorders that did not benefit from co… Read More
2023-04-21 18:24
Emotion Focused Therapy, commonly known as EFT, has roots in systematic theory, humanistic-experiential approach, and attachment theory (Seligman, L., & Reichenberg, L.W., 2010). With EF… Read More
2023-04-18 14:00
Millions of people worldwide are affected by anxiety conditions known as panic attacks and panic disorder. Living with panic disorder or having panic attacks may be extremely difficult. It c… Read More
2023-04-14 14:19
Making changes in our lives can be a challenging and scary experience. Having reservations or concerns about making changes is a normal part of life, and can often present as a concern for t… Read More
2023-04-07 15:42
Exposure and Response Prevention Therapy, commonly referred to as ERP, has roots that can be traced back to Cognitive Behavioral Therapy. Exposure and Response Prevention Therapy can be used… Read More
2023-04-03 14:23
Cognitive Processing Therapy (CPT) is a structured counseling approach that occurs over 12 sessions that typically last 50 minutes. Counselors who use Cognitive Processing Therapy work with… Read More
2023-03-24 18:00
Solution-focused brief therapy was developed by Milton Erickson, Insoo Kim Berg, Steve de Shazer, and others, as an empowering treatment modality (Seligman, Reichenberg, 2010). Counselors wo… Read More
2023-03-20 17:45
Everyone may feel sad and low occasionally without any symptoms of depression. However, if these feelings are persistent and significantly affect daily functioning, it is advised to consult… Read More
2023-03-20 15:04
Acceptance and Commitment Therapy is commonly tied to the professional work of Stephen Hayes. Commonly known as ACT, this treatment modality resembles Dialectical Behavioral Therapy (Seligma… Read More
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