Babes don’t eat much because of their small tummy. That’s why it’s important that their foods contain enough nutrients to help keep them glowing and healthy. Here, we&rsquo… Read More
James Edwards, University of Oxford
Just as our muscles lose strength as we get older, so do our bones. This can have a serious effect on our lifestyle, and boosts risk of fractures &nda… Read More
Halloween is surely the best time of the year filled with delicious treats. It is the perfect time to indulge in your favorite cookies, candy bars, muffins and of course spooky outfits. Whil… Read More
Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part of its celebration. Usually, people keep the fast for religious reasons but there… Read More
What to eat and drink before the SATPreparing for the SAT goes beyond just studying the material. Your overall well-being on test day can significantly impact your performance. One… Read More
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I attended yoga classes to help replicate Meghan Markle’s lifes… Read More
Dental health is important for everyone, but it becomes even more crucial for seniors.
As we age, our bodies go through various changes that can affect our oral health.
Additionally, s… Read More
Key Highlights:
Various factors can cause headaches during pregnancy, including hormonal changes, dehydration, insufficient sleep and stress
Common types of headaches t… Read More
Consuming Vitamin D foods as part of your daily diet helps you avoid health problems caused by Vitamin D deficiency and improves your general health and fitness. The recommended daily a… Read More
Hello Supermoms! Does your kid eat enough green leafy vegetables?
There are numerous benefits of eating green vegetables. From boosting immunity to enhancing digestion, they are foo… Read More
Consuming veggies can lower your chance of developing diseases, illnesses, and coronary heart disease. Numerous veggies are rich in fiber, minerals, and nutrients.The great majority are awar… Read More
When you develop a bout of acne, it becomes next to impossible for your skin to heal and become clear again. For this reason, it is vital to eliminate the cause of acne before attemptin… Read More