If you have ulcerative colitis (UC), food can have an unpredictable effect on your digestive system. Tomatoes or onions, for example, may irritate one person’s stomach, but not tri… Read More

Best Foods To Get Rid Of Belly Fat – Just swing by a gym this week and you’ll see hordes of people determined to use the treadmills and pump iron in an effort to lose weight. How… Read More

This gluten free Thanksgiving recipes round-up has all your holiday favorites, including appetizers, side dishes, dinner rolls, desserts and more! Whether you’re gluten free or you&rsq… Read More

Breakfast is the most important meal of the day, or so they say. So step away from those processed and packaged breakfast items and why not try one of these easy vegan breakfast recipes inst… Read More

Photo Courtesy of sarahjanestyle.com Cheers to Circle Brewing Company – thank you for all the good times and great beer! After a remarkable 15-year run, one of North Austin&rsquo… Read More

A common task of a Board Certified Veterinary Nutritionist® is to design custom homemade diet recipes for pets that have health issues or for pet owners who prefer not to use commerc… Read More

Can you feel fall in the air? The temperature is dropping, and the leaves are starting to change. It's the time of year that most of us beg for during the dog days of summer. It's time for f… Read More

Disclosure: This post contains affiliate links, which means if you purchase something through my link, I will earn a small commission. This does not affect the price you pay for the item… Read More

 "If you lead a busy life like most people, you're constantly seeking convenient, speedy, and budget-friendly ways to feed your family. Consider these helpful tips:Batch Cooking: Dedica… Read More

Introduction to Menopause Weight Loss and the Benefits of Eating a Balanced Diet While menopause is a natural stage in a woman’s life, it can be accompanied by physical and emotional c… Read More

Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commis… Read More

Indulge in a Healthier Delight with our Classic Healthy Whoopie Pie Recipe Experience the Timeless Pleasure with Our Classic Healthy Whoopie Pie Recipe Discover the perfect balance of ri… Read More

The Importance of a Plant-Based Breakfast Eating a plant-based breakfast is essential for starting your day off on the right foot. By incorporating fruits, vegetables, whole grains, and plan… Read More

Breakfast Meal Prep for Men to Lose Body FatAchieving a healthy weight or losing body fat in 12 weeks demands consistent effort, discipline, and a balan… Read More

Crispy air fryer chicken katsu recipe! Juicy chicken cutlets double-coated in crunchy panko breadcrumbs and fried until perfectly browned and super crispy, no deep frying required! Healthier… Read More

AD | This post features products that have been gifted to me in exchange for a review. All opinions are honest and my own. It’s fair to say that most of us love chocolate! But… Read More

Key Highlights: Apple cider vinegar (ACV) has an acidic and antimicrobial nature that makes it self-preserving, meaning it rarely goes bad However, ACV may undergo subtle aesthetic… Read More