Sirsasana name is derived from the Sanskrit, Sirsa means the head or asana means the yoga pose or posture. it is pronounced like as shir-saa sh naa. it also is known as a Handstand yoga pose… Read More

“Shirshasana” is one of the advanced yoga poses that exhibits strength, controls your body and helps create mental balance. The word Shirshasana is derived from the Sanskrit word… Read More

Today, no age factor determines heart ailments. Many people in their 20s are falling prey to heart attacks. The explanations are many, especially associated with an unhealthy lifestyle. Hav… Read More

Healthy hair is the sign of a healthy body and adds much to the personality of a person. Today in this modern hair loss have become a common problem which everyone experiences in their live… Read More