Educators work tirelessly to ensure safe and nurturing learning environments for all students, yet most of us recognize that bullying remains a deeply entrenched problem in schools. Victims… Read More

Ketamine is an effective antidepressant that acts unconventionally compared to conventional medication. Ketamine alters neurotransmitters that modulate mood while simultaneously decreasing p… Read More

Veterans Affairs Rehab (VA Rehab), Veterans and Substance Abuse Veterans often face unique challenges when it comes to substance abuse and addiction. The Department of Veterans Affairs (… Read More

Childhood Emotional Neglect (CEN) is an often misunderstood, emotionally neglected, and overlooked aspect of mental health, which can have long-lasting impacts on an individual’s emoti… Read More

Cheats Knifebot No recoil Rapid fire Crack No recoil crosshair Elitepvpers Aim lock No recoil Server blocker Jump Auto player script Injectors Rainbow six noclip cheat The Reichsbahn regis… Read More

Key Highlights: Winning the Cortisol Battle: A Fun and Easy Guide Ease stress to squash rising cortisol. Chill out with yoga or meditation to keep the pesky hormone in check. Ex… Read More

Living with anxiety can feel overwhelming and exhausting. The racing thoughts, the tightness in your chest, the constant worry, the cognitive distortions —it can be challenging to find… Read More

Kaylee Williams is a Ph.D. student of communications at the Columbia Journalism School. Since the first significant wave  of “deepfakes” in 2017, cybersecurity experts, jo… Read More

Being a parent can be very hard, but that's not an excuse to practice toxic parenting. Toxic parenting is detrimental to the child as it can tear them d… Read More

Do you ever find it challenging to deal with negative emotions? Maybe you struggle with fear, anxiety, or overwhelm caused by post-traumatic stress disorder or some psychological trauma i… Read More

According to the latest research by Persistence Market Research, the MDMA-assisted therapy market is set to witness positive growth of CAGR 3.4% during 2021-2031. MDMA (3-4 methyle… Read More

Post-traumatic stress disorder (PTSD) can be devastating, and millions of people across the globe experience it. The National Center for PTSD estimates that about 7–8% of the populatio… Read More

Guided meditation is a great starting point for those new to meditation and a great way to refresh your practice if you are a seasoned meditator facing inner obstacles to meditation. Even th… Read More

When we go to sleep, our body temperature decreases and muscles relax. Shivering and sweating are normal responses to body temperature: when we feel hot, our body sweats to cool itself do… Read More

The Ultimate Guide To Benefits Of Having Therapy ~ 20 Benefits Most people barely understand what therapy entails. They think that it’s just a way of navigating clinical depression… Read More

“I can’t get to sleep. The meeting didn’t go well this morning, and I have to talk to my boss tomorrow. Could I have done something differently, and how will I handle tomor… Read More

The idea of Post Traumatic Growth, or PTG, is a popular one – that survivors of traumatic events cannot only heal from their trauma, but may actually grow into a stronger, more driven… Read More

Positive psychotherapy: the term almost seems self-contradictory. The word “psychotherapy” often evokes images of nerve-wracked patients reclining on couches, a stern therapist… Read More

As they say, trauma is a nightmare that comes while we are awake. Not only is it difficult to overcome trauma, but it also takes tremendous effort and perseverance to do so. But suffering ha… Read More

The findings, if replicated in clinical trials could eventually lead to new probiotic-based immunizations to strengthen opposite posttraumatic highlight commotion (PTSD) and highlight or new… Read More

“If you truly want to change your life you must first change your mind.” If you’ve been following this blog, you know that there are countless ways to apply mindfulness in… Read More