Samak rice is a type of millet that is grown in India and other parts of Asia. It is also known as barnyard millet. Samak rice is good for weight loss due to it&r… Read More

Irregular periods can be a disrupting, perplexing, and distressing experience for many women. However, the menstrual cycle is considered an obvious… Read More

When it comes to managing diabetes, diet plays a crucial role in keeping blood sugar levels stable. Oatmeal is often hailed as a nutritious breakfast option for diabetics, but its versatilit… Read More

This story originally appeared on Everyday Health’s network site Diabetes Daily. On October 10, the drug manufacturer Novo Nordisk announced that it would stop a major trial testin… Read More

Tips are the most important features in my life with a chronic illness. Tips come in many forms. Tips can be learned directly from others, or tips can be made to work for me. I have coll… Read More

Key Highlights:  Basmati rice has a unique nutrient profile that may provide several health benefits.  It is lower in calories and glycemic index than many other types of ric… Read More

Written by:Healthy-U Staff Medically Reviewed by: Matthew Sommers, PharmD During your search for weight loss plans or other dietary goals, you may have come across inform… Read More

Bioflavonoids: Their Benefits, Sources and Types Bioflavonoids: Their Benefits, Sources and TypesBioflavonoids (flavonoids or vitamin P) are polyphenolic compounds… Read More

Written by:Healthy-U Staff Medically Reviewed by: Matthew Sommers, PharmD What is the Ozempic Dose For Weight Loss? Research has predominantly focused on investig… Read More