2024-02-18 16:45
Looking to deepen your spiritual journey? Maha Shivratri 2024, a special festival dedicated to Lord Shiva, is the perfect time! This year’s celebration promise… Read More
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Ayurvedic Lifestyle In Summer Blog
myyogaayurveda.com
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ayurvedic
shilajit
shivratri
sesame seeds
asthma
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yoga
metabolism
seeds rawcalories protein
beetroot juice
In this blog submission, we explore the Ayurvedic approach to maintaining a healthy and balanced lifestyle during the summer season. Discover valuable insights and practical tips from the ancient wisdom of Ayurveda to help you stay cool, calm, and energized amidst the rising temperatures. From adjusting your daily routine and diet to incorporating cooling herbs and practicing yoga suitable for summer, this blog provides a comprehensive guide to harnessing the power of Ayurveda in the summer months. Explore the wisdom of Ayurveda and embrace its principles to enhance your well-being and thrive during the summer season.
2024-01-28 13:57
Eggs are a common food that many people enjoy because of its high nutritional value. While it’s widely believed that eggs are a powerhouse of pro… Read More
2024-01-14 14:51
Til ka laddos, those small round sweets with golden sesame seeds and sweet jaggery centers, are not just for festivals like Makar Sankranti – they’re… Read More
2023-12-30 13:29
In our busy lives, we often forget about the amazing things nature gives us. Beetroot juice is like a magic potion full of health benefits, proving tha… Read More
2023-12-12 16:52
Shilajit, a revered substance in Ayurveda, is a natural resin rich in humic and fulvic acids and other nutrients. Found in the Himalayas, it has been a staple for centu… Read More
2023-12-12 16:52
Shilajit, a revered substance in Ayurveda, is a natural resin rich in humic and fulvic acids and other nutrients. Found in the Himalayas, it has been a staple for centu… Read More
2023-12-02 07:47
Discover the benefits of yoga, explore various yoga styles, and embark on a step-by-step journey to kickstart your regular practice. A regular yoga practice can h… Read More
2023-11-20 07:40
Asthma is a chronic respiratory disorder that affects the airways, causing inflammation and narrowing of the bronchial tubes, resulting in difficulty in… Read More
2023-11-08 09:39
As the winter season approaches, it’s essential to adapt our lifestyle and wellness routines to stay balanced and healthy. Ayurveda, the ancient… Read More
2023-10-29 13:27
Have you ever wondered how your body gets the energy it needs to keep you going? Well, that’s where metabolism comes into play. Think of it like… Read More
2023-10-23 14:48
Samak rice is a type of millet that is grown in India and other parts of Asia. It is also known as barnyard millet. Samak rice is good for weight loss due to it&r… Read More
2023-09-30 10:05
Your heart is a vital organ that pumps blood throughout your body. Keeping your heart healthy is important for your overall health and well-being. Ther… Read More
2023-08-12 14:31
Vata, Pitta, and Kapha are the three doshas that form the foundation of Ayurvedic understanding. It also mentions that these doshas represent the combin… Read More
2023-06-25 16:28
Living a healthy life is not just about physical well-being but also encompasses our mental and emotional state. It involves nurturing ourselves from w… Read More
2023-06-03 12:53
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It is a fat-soluble vitamin that is naturall… Read More
2023-05-23 17:00
In Ayurveda, the summer season is associated with the Pitta dosha, which represents the elements of fire and water. To… Read More
2023-05-15 09:55
Trikatu is a traditional Ayurvedic medicine that has been used for centuries to treat a variety of health conditions. It is made from a blend of thr… Read More
2023-04-29 11:05
Triphala is a traditional herbal preparation that has been used for thousands of years in Ayurvedic medicine. The term “Triphala” comes… Read More
2023-04-21 17:28
Bridge pose, also known as Setu Bandhasana in Sanskrit, is a yoga posture that involves lif… Read More
2023-04-21 17:09
Yoga has been practiced in India for thousands of years. It’s an ancient practice that helps people relax and improve their overall well bein… Read More
2022-05-05 08:58
Yoga has become a popular practice worldwide for its numerous physical and mental health benefits. Whether you’re a beginner looking to star… Read More
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