Erewhon, a name synonymous with organic, natural, and sustainable living, has carved a niche for itself in the health community. Among its many offerings, the Erewhon smoothie stands out as… Read More

This Blue Smoothie Bowl is an easy breakfast that is healthy, refreshing, energizing and beautiful.  It’s made by blending vibrant blue spirulina with frozen fruit, coconut… Read More

Indulge in the ultimate coffee delight with our Cinnamon Caramel Cream Cold Brew recipe! This refreshing beverage blends the velvety smoothness of cold brew coffee with the decadent allure… Read More

Breakfast is one of the most important meals of the day and sometimes even the most overlooked! That’s where these Oreo overnight oats come into play! The easiest, most versatile and m… Read More

Pregnancy is a special time, filled with anticipation and joy. It’s also a time when maintaining a healthy diet becomes crucial, especially if you’ve been diagnosed with gestatio… Read More

These fluffy, golden-brown Spelt Flour Vegan Pumpkin Waffles are infused with the warmth of pumpkin spice. Packed with wholesome ingredients and bursting with autumn flavor, these one-bowl w… Read More

Indulge in the flavors of fall with our Keto Pumpkin Smoothie! This creamy delight combines the seasonal warmth of pumpkin spice with the health-conscious benefits of a ketogenic diet. Pack… Read More

In a perfect world, the keto diet's fat, carb, and protein ratio should be around 70-10-20. Yet, we don't live in a perfect world, and things can get out of balance easily. Hunger may occur… Read More

McDonald’s offers a range of frappes and coffees on its menu. One of the most talked about is McDonald’s Caramel Frappe. However, is McDonald’s Caramel Frappe the best coff… Read More

We receive free products and receive commissions through our links. See disclosures page. Hey vegans, we have not forgotten about you! We understand that protein powder is generally geare… Read More

A copycat recipe of Lenny & Larry’s Complete Cookies with much better macronutrients and under five ingredients each- All ten flavors! Protein packed, single serve cookies which a… Read More

I have crafted an informative article that presents 10 nutritious breakfast ideas specifically designed for busy school mornings. In this piece, I provide readers with a range of creative an… Read More

These fluffy vegan buttermilk pancakes are all you need to make your Sunday mornings a whole lot brighter! With one bowl, 6 ingredients, and 15 minutes of your time, you’re just moment… Read More

If there’s one thing that makes the crisp autumn afternoons even better, aside from a boiling cup of tea or coffee, it’s a delicious homemade treat that embodies the spirit of th… Read More

The Importance of a Plant-Based Breakfast Eating a plant-based breakfast is essential for starting your day off on the right foot. By incorporating fruits, vegetables, whole grains, and plan… Read More