If you’re on a gluten-free diet, finding suitable flour alternatives can be a real challenge. But fear not, gluten-free flour options are more plentiful and delicious than ever before!… Read More
Unveiling the Versatility and Health Benefits of Buckwheat Groats
In the realm of whole grains, buckwheat groats stand out as a powerhouse of nutrition and versatility. Despite being call… Read More
Overview
The buckwheat is a seed even though it has “wheat” in its name. It is also sometimes referred to as “pseudo-grain”.
It belongs to a food group wh… Read More
Over the course of nine nights, Hindus celebrate Navratri, a festival honoring Goddess Durga, which represents the victory of virtue over evil. During this period, people all over India obse… Read More
Get ready to immerse yourself in the festive spirit as Chaitra Navratri 2024 has started!
It started from 9th April and culminating on the auspicious occasion of Ram Navami on 17th April, Ch… Read More
The government has emphasized the need for stringent monitoring of food items commonly consumed during the festive period. These include samvat rice, buckwheat whole & flour (kuttu atta)… Read More
MahaShivratri: Significance, History, Evolution & Celebrations.
Mahashivratri is a significant Hindu festival that reveres Lord Shiva and carries immense cultural and spiritual signific… Read More
Navratri- Aaa Haloo!
The joyous sound resonates as the vibrant festival of Navratri takes centre stage, marking nine nights of cultural fervour and spiritual significance. Navratri, derived… Read More
7 Nutrient-Rich Flours for Healthy and Effective Weight Loss
Introduction:
In the vibrant tapestry of Indian households, flour stands as the cornerstone, with chapatis being a staple i… Read More
The fast on Ekadashi typically involves abstaining from certain foods, and some people may choose to eat only once during the day. The fast is believed to purify the mind and body, and devot… Read More
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Weight Loss With Kuttu: 6 Ways How Buckwheat Flour Can Help Shed Fat During Navratri
Weight loss during festivities can be tough but Navrat… Read More
Navratri, a vibrant and spiritually significant festival, is celebrated with fervor and enthusiasm across India. The word “Navratri” is derived from two Sanskrit words: “Na… Read More
Navaratri
is a vibrant and joyous festival celebrated by millions of people
across the Indian subcontinent and around the world. Derived from the
Sanskrit words "nava" meaning nine… Read More
Sawan, also known as the monsoon season, is a time of celebration and feasting in India. During this time, people often indulge in delicious and comforting food. During the holy month of… Read More
Like a desi Indian, you must be running errands to the grocery store to cherry-pick the fruits and veggies you need for your menu. However, tomatoes are an exception to this ritual. You… Read More
Monday, 19 June 2023 | Dr B KS Sanjay
GUEST COLUMN
Dr B KS Sanjay
Based on India’s proposal the year 2023 was declared as International Year of Millets (IYM) by the United Nat… Read More
A sufficient protein intake is required for a healthy and proper diet. It is required for the human body to operate normally. This vitamin promotes the growth of our muscles and bones. Prote… Read More
Chaitra Navratri is among the major Hindu festivals celebrated across India. It is a nine-day-long festival that celebrates the victory of good over evil and marks the beginning of the Hindu… Read More
Introduction
Chaiti Durga is a festival celebrated across India to honor the victory of Goddess Durga over the demon Mahishasura. The festival is celebrated with great enthusiasm and ferv… Read More
Have you ever heard of millets? Did you know that millet stands as one of the oldest human foods? Millets are small-seeded grains that are packed with nutrition, and have been an integral pa… Read More
Whole grain flour is one of the staple foods and an essential part of every Indian household. It not only provides carbohydrates and energy, certain whole grain flour can also help to redu… Read More
In recent years, removing gluten from the diet has gained popularity in the nutrition community, and many people now tout its advantages. Some advocates of the gluten-free diet might claim… Read More
Navratri (Nav- nine; Ratri- Nights) also called Durga Pooja is done to worship the nine divine forms of DEVI. It is a time of religious reflection and fasting. So follow Free Navratri D… Read More
Buckwheat-Odia MeaningMeaning of Buckwheat in OdiaBuckwheat= କୁଟ୍ଟୁ (kuttu)Buckwheat-Odia MeaningImage Source-wikipediacrispbread made of buckw… Read More
Tuesday, 05 April | PNS | Dehradun
After over 120 patients were hospitalised in Haridwar district on the weekend due to food poisoning caused by the consumption of food items prepared fro… Read More
Kuttu ki Poori Recipe with step by step Pictures What is Kuttu Ki Poori? Kuttu is buckwheat flour. It is consumed suring fasts. Kuttu ki Poori is a dried flat bread using buckwheat flour. Du… Read More
With the beginning of the joyous festival of Navratri also begins the period of fasting. But with all the fasting exhaustion, it's difficult to cook for ourselves. So, we have compiled… Read More
Celiac disease also known as gluten intolerance/ gluten-sensitive enteropathy/celiac sprue is a condition that damages the lining of the small intestine and prevents it from absorbing parts… Read More
Buckwheat banana bread for breakfast almost everyday this week and I recommend it to everyone. I love the idea of cake for breakfast. The beauty of this buckwheat banana bread is that it sin… Read More
Festive Food - Indian Grain - Shingara/BuckwheatShingara and Coconut Balls Recipe
There are so many varieties of grains available in Indian markets which are generally not c… Read More