A vibrant superfood drink that you must try is beet kvass. More than just a cool beverage, this tart and earthy mixture contains abundant probiotics and antioxidants. It's highly valued due… Read More

Feast your senses on the vibrant hues of crimson and gold, taste the dazzling synergy of earthy and zesty flavors, and discover the wonder that is Turmeric and Beet Kvass. This time-honored… Read More

Traditional Ukrainian Russian borscht | Natalia Hanin Step into the culinary delights of Eastern Europe with the classic Borscht recipe, a taste of tradition and comfort. This soup has be… Read More

Fermented foods and drinks can really balance out holiday excesses, so make some of this beet and turmeric kvass to enjoy daily for a more healthy gut. The post Golden Beet & Turmeric Kv… Read More

Are you looking to give your liver a little love? Well, look no further than the vibrant world of fermented beet juice! If you haven't explored the wonders of beet kvass or fermented beet el… Read More

Introduction to Tourist Attractions in Latvia Welcome to Latvia, a hidden gem in the heart of the Baltic region, where rich history, captivating culture, and stunning natural landscapes conv… Read More

One of these is beet kvass, a really old drink that's getting popular again for its health benefits. Made from beetroots, this drink is more than just something to sip - it's like a link bet… Read More

Beet kvass, an ancient beverage with roots in Eastern European culture, has a storied journey from field to beverage. Initially crafted from simple ingredients found in the fields like beets… Read More

Traditional kvass recipe using golden beets for a sweeter and less earthy flavor. Loaded with probiotics, trace minerals, and enzymes, it is the perfect health tonic to sip first thing in th… Read More

Take probiotics: Probiotic supplements contain beneficial bacteria that can help re-seed the gut after antibiotics have killed off some of the good microbes. “I recommend adding pro… Read More

Fermented foods have been a part of Indian cuisine for centuries, from dosa and idli to pickles and chutneys. Not only do fermented foods add depth of flavor to our meals, but they are also… Read More

Russia is a vast and wondrous country. The land can seem harsh but there is so much more than meets the eye in Russia. Get to know the country a little better with a rich bowl of Russian sou… Read More

It is a kind of advantage if you are a foodie and planning to visit South Africa. This is because delicious South African foods will leave you craving for more.  It is no debate that So… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes LISTEN ON SPOTIFY Your body has the natural ability to flush out t… Read More

Difficulty : Easy – Preperation : 5 min – Fermentation time : 3 days MAKING A MEDICINAL TONIC WITH POWERFUL DETOXIFYING AND REGULATING PROPERTIES: KVAS Detoxifying your body… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker RecipesLISTEN ON SPOTIFY   Sure, you know that probiotics a… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes LISTEN ON SPOTIFY   Have you ever felt disappointed after prep… Read More

Are you struggling with a consistent diet? Would you love to cook healthy meals for your family but you’re confused about nutrition or you’re just too busy to eat healthy? Do you… Read More

Lithuanian cuisine and dishes If you have come to Lithuania to rest and to gain new pleasant impressions, you need to try and appreciate delicious and, at the same time, inexpensive dishes o… Read More

When it comes to natural sweeteners, beet sugar seems like an excellent choice. I mean, sugar coming from vegetables? We all need to eat more of those, right? Beets are certainly one of the… Read More

If you need to improve the health of your gut, health experts always encourage you to eat more probiotics. These beneficial bacteria, which naturally occur in the gut, can improve immune fu… Read More

You can easily improve your own health in your very own kitchen with fermented foods. All you need are a few basic supplies and you can s… Read More

As the curtains go up on a New Year, the food scene is once again looking for all things novel and nice. Whether you eat to live or live to eat there is no denying that food is an important… Read More

Ossetian beer is a low alcohol carbonated drink (1-9 degrees) of brown or black color. Its taste is very reminiscent of black kvass but it also has hints of hoppy bitterness. Porter is the c… Read More

Making beer from extract sounds pretty appealing to newbies because it allows making real homemade beer without any malt (grains) and special equipment. All you need is a cooking pot and fer… Read More