Meditation And Spiri… · 13:20 01 Nov 2017
You ‘d be hard-pressed to locate a person who said 2016 was a great year. It was a year loaded with misfortunes, several broken hearts, and also a near-death experience I never antic… Read More
Backbend Blog Posts
Shannon Miller Lifes… · 06:50 28 Jul 2016
In this #GymnasticsHowTo video, I’ll share with you the most important steps you need to take to begin preforming a solid backbend.
This move is essential to so many skills in this spo… Read More
Yoga And Meditation · 14:26 14 Feb 2018
What does it require to master the pickup-jumpback to Chaturanga Dandasana? Upper body, hip flexor, and core strength incorporated with bravery as well as idea in oneself, says Los Ange… Read More
Yoga And Meditation · 22:25 02 Feb 2018
Whether the culprit is a large dish, rich food, or something more significant like IBD, bloating as well as indigestion never really feel excellent. ‘I was diagnosed with ulcerat… Read More
Bldg 25 Blog – The F… · 11:00 08 May 2017
#MovementMonday: Moving with Grace
Follow along for week 2 of Sky Ting’s yoga sequences; this week, opening and strengthening your body…
I always say that age should not be mea… Read More