Often when clients come in for therapy, many of their presenting issues are rooted in past negative events or traumas. We all experience traumas – big… Read More
Everyone’s experiences with trauma are deeply personal and unique to them. Thus, how you react to and respond to trauma will be based on your specific experiences. Despite the individ… Read More
When it comes to pediatric neuropsychiatric disorders, two conditions that often are unknown to parents and clinicians alike, are Pathological Demand Avoidan… Read More
Does sugar affect ADHD symptoms? There is a link between ADHD and sugar. Too much sugar does impact behavior but the good news is that diet changes can h… Read More
Eye Movement Desensitization and Reprocessing (EMDR) therapy has become a well-regarded method for treating trauma and other distressing life experiences. If you’re considering EMDR th… Read More
Table of ContentsUnderstanding CyberbullyingRole of Law EnforcementImpact on Mental Well-beingHow to Respond to BullyingPositive Online Environment
As we navigate the digital age, the iss… Read More
Finding the right therapist can be a crucial step towards improving mental health and well-being. In a state as diverse and expansive as California, the options for mental health care are ab… Read More
Mental health is a topic that often suffers from misinformation and stigma. Whether due to outdated beliefs, cultural misunderstandings, or simply a lack of education, numerous myths about m… Read More
Are you feeling overwhelmed by navigating the world of learning disabilities for your child? Well, you aren’t alone. As a psychologist and mom of… Read More
Having a child with PANDAS or PANS can be overwhelming as there are many questions and concerns about these conditions, especially with the absence of qu… Read More
Introduction to Mental Health Counselors Online
Definition and Importance
Mental Health Counselors Online-Mental health counselors are professionals who provide support, guidance, and… Read More
In today’s fast-paced world, individuals often find themselves facing a myriad of challenges, from the pressures of work to personal obstacles that can feel overwhelming. It is imperat… Read More
Not every mental health issue is related to genetics… brain inflammation is the most common source of mental health and behavioral issues that I see i… Read More
Feeling overwhelmed by workplace stress? You’re not alone. Whether it’s tight deadlines, heavy workloads, or conflicts with colleagues, stress at work can significantly impact yo… Read More
When it comes to academic writing, referencing is crucial. It not only gives credit to the original authors of the sources used but also allows readers to follow up on the research. Among th… Read More
If your listening to my podcast, then you are hearing more and more about how neuroinflammation is impacting mental health. So what really is neuroinflammati… Read More
Living with bipolar disorder can be challenging, but there are complementary approaches that can help manage symptoms and improve mental health. One such approach is meditation, which has be… Read More
The American Psychological Association (APA) style is widely used for citing sources in the social sciences. The 7th edition, published in 2020, is the most recent guide that sets clear guid… Read More
The difference between biofeedback versus neurofeedback to support brain health can be confusing. As I explain to my clients, both these techniques offer uni… Read More
A sudden behavioral change or a worsening of symptoms in their child’s behavior is why people fly in from all over the US and the world to see me every… Read More
As parents, it’s easy to react impulsively to our children’s behavior, especially when stressed or tired. These knee-jerk reactions can sometimes… Read More
The parents of a child with PANS/PANDAS that I see in my Ridgefield, CT clinic are no strangers to the sudden and dramatic onset of behaviors that can ma… Read More
Marriages end. The American Psychological Association (APA) cites comprehensive data showing that somewhere between 40 percent and 50 percent of marriages end in divorce. Although getting a… Read More
How do you think your life will look five years from now? Take a moment to consider your ideal future self. Where do you belong? What are your future intentions?
In this article, we look… Read More
If you're using ADHD medications for your child, you're likely familiar with the ups and downs of finding the proper treatment. But have you ever wondered if… Read More
Trauma may affect mental health for years. Single or repeated trauma may make managing emotions and actions difficult.
When seeking trauma treatment, patients may take drugs or seek cogniti… Read More
Mendidik anak untuk menjadi
dermawan adalah langkah penting dalam membentuk karakter mereka yang empatik
dan peduli terhadap sesama. Menanamkan nilai-nilai kedermawanan sejak dini akan
mem… Read More
Attention Deficit Hyperactivity Disorder (ADHD) can bring turbulence to relationships, especially within a family setting. From parents struggling to connect… Read More
How do you help a teenager manage their anger? Irritation and anger are a normal part of most most teen development. Helping parents teach healthy ways in ma… Read More
A woman who claims she has been diagnosed as a “psychopath” revealed the signs she believes were indicative of her mental disorder since childhood.
In the video, captioned, &ldqu… Read More
Having an impulsive child or teen is the challenge. For parents and educators, understanding and managing it is the goal. Having worked with so many impulsiv… Read More
The use of medication In today's world, especially for conditions like ADHD, has become quite common. But with the use of these drugs come the side effects t… Read More
Children face increasing challenges to their mental health. When your kid suffers from ADHD or anxiety, finding practical and the right solutions can be daun… Read More
As mental health challenges among children keep rising, finding innovative and effective therapies becomes paramount for parents seeking solutions. I cr… Read More
Personal injury cases aren’t just about physical injuries and legal battles; they involve the intricate realm of psychology, trauma, and recovery. At Hilton and Somer, we recognize the… Read More
Parenting is a journey full of joys and challenges, and when your child is facing mental health issues, the journey can become even more daunting. In these m… Read More
Parenting, especially when dealing with children facing behavioral or mental health challenges, can be an overwhelming journey. To help parents, each podcast… Read More
Having a child with emotional and behavioral challenges can be exhausting and bewildering. You may see a hair trigger temper over seemingly nothing or &ldquo… Read More
Is your child or teen caught in a cycle of rumination and repetitive thoughts, and is there no way to turn off their mind? If your child is dealing with OCD… Read More
Maintaining and improving health and wellness is an ongoing process that requires conscious decision-making and consistent effort. As the landscape of public health evolves, it is increasing… Read More
In the digital age, accessing a wealth of cultural and
artistic resources has become easier than ever before, thanks to platforms like
Google Arts and Culture.
From virtual museum tours… Read More
Parents navigating the complexities of supporting a child with OCD need reliable resources and support. When obsessions, compulsions and rituals spring up, p… Read More
The daily pressures of life often take a toll on our mental health. Finding reliable resources to support yourself and your children is crucial. These Dr. Ro… Read More
Ever find yourself in front of a mandala and mesmerized by its complex designs and vivid hues? If you’ve experienced a moment of unexpected serenity, you are not alone.
My own path… Read More
PANS/PANDAS is a relatively new diagnosis. It's encouraging to see more mental health providers promoting PANDAS / PANS advocacy and support alongside increa… Read More
How addictive is Adderall? That is a question on the mind of most parents when they face the choice to put their child on stimulant medication. It is importa… Read More
Stress and anxiety have become an unwelcome companion for many individuals. Stress for children and adults is at unprecedented levels, affecting the mental a… Read More
Did you know that 77% of workers have felt burnout at their current job at least once? Moreover, according to the American Psychological Association (APA), 60% of New Yorkers are stressed ab… Read More
Table of Content
Introduction
Common Mistakes to Avoid in Research Paper Writing
Planning and Organisation
Research and Sources
Writing and Style
Citations and Referencing… Read More
Discover the secrets to lasting well-being with these 7 powerful Japanese concepts for self-improvement. Learn how to find purpose, embrace imperfection, and achieve continuous growth… Read More
Imposter syndrome affects many, causing individuals to doubt their achievements and fear someone will expose them as frauds. It’s especially prevalent in tech and education, where rapi… Read More
Understand the true benefits of AI in the workforce and how it can be used by HR to improve hiring, uplevel employees and drive innovation.
Before John McCarthy coined the phrase “Arti… Read More