Last year, I started running. This year, I’ve added Strength Training to my workout. That is to say, I’ve added strength training when my schedule permits. I would love to be a “gym rat,” but that’s not in the cards for me. However, I can be a “home gym rat.” Thankfully, my teenage son has […]
This post first appeared on Being A Role Model: Interview With The US Women’, please read the originial post: here