Adventure The expeditionary nature of choosing a journey that allows for maximum daily spontaneity is the start of great beginnings. The cornerstone for genuine adventure while enjoying t… Read More

In all human affairs, there are efforts, and there are results, and the strength of the effort is the measure of the result. Chance is not. Gifts, powers, material, intellectual and spiritua… Read More

How to Gain Strength after 50 How to gain strength after 50 is not all about becoming a “gym rat” The post How to Gain Strength after 50 appeared first on Fit Bod 50 Plus Read More