The Role of Exercise in Weight Loss: Why Cardio and Strength Training are Both Important
Weight loss is a common goal for many people, and there is no shortage of diets, supplements, and… Read More
Sponsored by Pfizer, Inc.Ever wonder how to incorporate strength training into your fitness routine, especially if you are in your midlife years? No, we aren’t talking about bulking up… Read More
Strength training offers numerous health benefits, including increased muscle mass, improved bone density, and better overall health. Despite its benefits, many women are hesitant to start s… Read More
(TrendHunter.com) Steps taken, heart rate and sleep quality are some of the aspects of health and wellness that wearables track, and a new feature from Whoop now helps users measure the… Read More
Martial arts have always been popular owing to world-renowned fighting styles like karate, taekwondo, kung fu, wrestling and boxing. But during the 19th century, a new style of one-on-one co… Read More
Garmin India has announced the launch of its latest GPS cycling computers, the Edge® 540 and Edge 840 Series. These devices are designed to provide cyclists with a wide range of performa… Read More