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Bion Healthcare Health And Wellness Blog
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The Bion Healthcare Health and Wellness Blog is a blog that helps holistic, functional medicine enthusiasts achieve optimal health and wellness.
2020-10-16 14:21
Pumpkin SEEDS: BENEFITS, NUTRITION, AND MORE People often think of pumpkins as a fall decoration or a delicious desert. A variety of squash, pumpkins provide another benefit. Did you know… Read More
2020-10-12 21:14
THE FUNCTIONAL HEALTH BENEFITS OF HIKING Fall is the perfect time of year to get outdoors and experience the beauty of nature. There is endless research that suggests hiking is good for o… Read More
2020-10-07 19:48
Apple Cinnamon Detox Water is a delicious way to boost your immune system, increase your energy, and lose weight. Both apple and cinnamon contain a high level of antioxidants that will defen… Read More
2020-10-06 16:54
CHIA SEEDS: BENEFITS, NUTRITION, AND MORE Native to Central America, chia seeds are high in nutrients, low in calories, and one of the world’s best super foods. They can slow down s… Read More
2020-10-05 21:16
How much plastic do I eat? Studies have found that the average person consumes about 2,000 tiny pieces of plastic each week, roughly the weight of a credit card. This translates to approx… Read More
2020-10-01 19:44
Seasonal Affective Disorder (SAD) It’s getting to be that time of year again. A time when each day that passes, the daylight hours become a little shorter and the temperature gets a… Read More
2020-09-28 13:44
What is Leaky Gut? Leaky Gut, also known as increased intestinal permeability, is a condition that causes gaps in the intestinal walls to loosen. This condition may allow substances such… Read More
2020-09-02 16:04
What are peptides? Peptides are amino acids that combine to form a chain. They are the building blocks of proteins and act as structural components of cells, tissues, hormones and enzymes… Read More

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