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Wrong Type of Food = Fat Gain

Check Out What Happened to the Pima Indians…

Do Calories Affect Weight Gain?…

As early as 1901, a new “obesity epidemic” was evident among the Pima. Local scientists who lived in the region were stumped as to why this indigenous group that had previously been “tall and sinewy” were now plagued by widespread obesity.

 

 

White Man Food…

Life Sapping Food…

Western A Price was an orthodontist who travelled the world & studied many tribes & settlements of humans. He documented their facial spacing & the formation of their palates & alignment He found a very similar occurrence as what happened to the Prima Indians.

In fact, he renamed ‘white mans food’ to a more nutritionally accurate title of ‘displacement food’. This means that the food requires more nutritional load than it provides. Basically, it slowly drains the body of its own vital resources.

I go through all the details of an optimal diet in my book HealthWealth. It’s all there for you to learn & benefit from.

Bottom Line…

I could talk for hours about this subject, but in the interest of getting my point across quickly so that it is useful to you I’m going to make a long story short. As I always suggest, just eat real food. If it wasn’t here hundreds of thousands of years ago, or it has more than three ingredients then it is likely not as natural as you need right now.

 

To Your Best Health,

ShapeTrainer Daniel Grant

 

p.s.

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This post first appeared on ShapeTraining | Health – Performance – Transfo, please read the originial post: here

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Wrong Type of Food = Fat Gain

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