Why are calories important? To lose weight, we need to create a calorie deficit, which means that we need to burn more calories than we consume. This can be done by reducing our calorie inta… Read More

“Laughter is the best medicine.” Well, I mean, in the United States it kinda is, on account of how damn expensive even the most rudimentary health care can be. So, to sta… Read More

Discover the delightful Shrimp New Orleans Bubba Gump recipe, a mouthwatering dish that brings the flavors of the South to your plate. Inspired by the renowned Bubba Gump Shrimp Co., this r… Read More

Brussels sprouts often get a bad rap, and it’s not hard to see why.  They have a distinctive taste that can be somewhat bitter and can even be described as “earthy.&rdquo… Read More

Blueberries and walnuts: What a heavenly combination of flavors, colors, and textures! Decadent and moist, you’ll never suspect that it is keto-friendly and that it packs just 6 grams… Read More

Intermittent fasting seems to be the diet of the hour, quite literally! With limited regulations on what you eat, and focus on when you eat, intermittent fasting has become the go-to diet f… Read More

As a dog owner, I’m always on the lookout for ways to keep my furry friend happy and healthy. Recently, I came across an interesting suggestion: adding buttermilk powder to my dog&rsqu… Read More