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Dai Manuel's Blog About How To Live A Functionally Blog
Dai Manuel is dedicated to helping people lead healthier, more active lifestyles by sharing valuable health and fitness content. He shares his passion about the
2022-11-03 14:12
While the nursing profession can be one of the most rewarding and lucrative, it's pretty challenging. It requires you to work long hours, which can be mentally and physically taxing, leading… Read More
2022-08-13 22:29
The United States rewards and protects retired workers through Social Security and Medicare programs. These systems are paid for throughout your career and supply a safety net for senior cit… Read More
2022-07-26 17:00
Realizing that your elderly loved ones require support outside of what you can offer and considering moving them to assisted living can be daunting. You may understand their needs better [&h&hell…Read More
2022-05-01 23:12
According to the Hearing Loss Association of America (HLAA) approximately 48 million people in the United States have some degree of hearing loss. A person is considered to have hearing [&he&hell…Read More
2022-02-26 18:29
If you are one of the 4% of Americans dealing with adult ADHD, you understand how challenging certain tasks can be. Staying focused at work, keeping organized, and being engaged […] T… Read More
2022-02-26 18:27
Vacation time with the family often means packing up the car and heading to the beach. While there are few more enjoyable ways to spend the day, frolicking in the […] The post 6 Safet… Read More
2022-02-26 18:26
Eyesight affects many things, from moving and communicating to reading and perceiving art. For this reason, your vision needs to be maintained to the best of your ability. While there [&hell&hell…Read More
2022-02-07 23:26
Finding a reliable vegan weight gainer (supplement or otherwise) is quite the task for all those lean individuals who find it challenging to put on even a few pounds of […] The post H… Read More
2022-02-05 16:45
A new year gives us what feels like a fresh start and allows us the chance to stop and think about how we want our lives to go and who […] The post Bad Habits You May Want to Drop in… Read More
2022-01-31 15:42
Running is a physical exercise that comes with a host of health benefits to the runner. Today, most people are running to strengthen their muscles, improve cardiovascular fitness, maintain a… Read More
2022-01-12 23:28
Dating can be nerve-wracking. You’re meeting a potential love interest for the first time, and you’re likely thinking about all the different ways it could go wrong. You might al… Read More
2022-01-07 14:59
Are you concerned that someone you know might have a gambling problem but don't know what to look for? If so, you've come to the right place. Knowing the warning […] The post How to R… Read More
2021-12-27 22:50
To be perfectly honest, I didn't believe that a Lumen device could help me hack my metabolism at all — let alone easily! Skeptic and scrupulously I opened the box […] The post E… Read More
2021-12-12 14:56
Grinding your teeth is a prevalent habit in adults, but not everyone knows the dangers of bruxism. Bruxism can lead to pain and discomfort for those that suffer from it, […] The post… Read More
2021-11-22 17:22
Personal hygiene is a hot topic, and rightly so. Looking after your body is important both for your own health and for your love life, so it’s a bad idea […] The post 5 Ways to… Read More
2021-11-19 22:44
Improving the circulation of blood around your body is vital to the health of your entire body. Though this is likely not something that your think about daily. That is […] The post H… Read More
2021-10-30 15:57
Living alone has many perks. You can eat what you want for dinner, you have full control over the remote at all times, and no one is going to judge […] The post How to Stay Safe When… Read More
2021-09-13 16:39
Being involved in a truck accident can be devastating. Injuries caused by large vehicles can be severe, and the memories can be traumatic. If you’ve found yourself struggling to compre… Read More
2021-08-29 17:24
Dental health is as important as the health of other body parts. Disturbances with your mouth can have wide-ranging consequences for your overall health, deprive you of the ability to [&hell&hell…Read More
2021-08-29 00:39
If you want to take your workouts to the next level, you can use certain methods and techniques to start training like a pro. Here’s what to expect when you […] The post What to… Read More
2021-08-23 21:05
For those that suffer from insomnia, just the thought of heading to bed for the night can be a source of anxiety. Not being able to sleep can have emotional, […] The post 5 Effective… Read More
2021-06-16 16:56
Pain can happen at any time. Whether you’re working hard or simply relaxing, pain can come at you from many angles without warning. While medications can help relieve pain, they [&hell&hell…Read More
2021-04-28 16:55
In today's article, I'm going to examine the best mental health tips for super dads. Whether you’re a new father looking after your first child or you’re a little more […]… Read More
2021-04-28 01:01
Yes, I said it. We all need to take more workcations. I think we'll all agree that the year we've just had was anything but ‘normal', just look at travel?! […] The post Why We A… Read More
2021-04-28 00:02
I think we all can admit, it's the little things we do each day that make the biggest impact in our lives. But to design a calming evening routine, is […] The post How to Design a Cal… Read More
2021-04-11 21:24
Have you ever found yourself wondering about how to improve your life starting today? Every day is a new chance for you to make your life better than it was […] The post How to Improv… Read More
2021-03-28 20:02
Staying fit and healthy at any age is a choice. We can choose to adapt our fitness as we age, or not. Age is so much more than just a […] The post Staying Fit and Healthy at Any Age f… Read More
2021-03-28 16:45
There are more than 5 obvious benefits of physical therapy — but, most people who suffer from injuries, mobility issues, or chronic pain often consider physical therapy (PT) as a [&hel&hell…Read More
2021-03-19 14:52
Who are we kidding – the idea of a healthy work life balance seems like the holy grail of well-being… but is it an impossible destination to arrive at? A […] The post 4 T… Read More
2021-03-12 01:19
Did you know that CBD may help with exercise recovery? It's true! Cannabidiol use is becoming more expansive. From initially helping relieve pain and reducing the unfavorable effects of chem… Read More
2021-03-02 00:40
If you've ever found yourself thinking, “What is the pelvic floor?” And “How to strengthen the pelvic floor?” You aren't alone! Let’s face it. The pelvic floor… Read More

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