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Dai Manuel's Blog About How To Live A Functionally Blog


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Dai Manuel is dedicated to helping people lead healthier, more active lifestyles by sharing valuable health and fitness content. He shares his passion about the
The Best Stopwatches For All Things Fitness
2018-04-18 21:18
Stopwatches are great training tools for athletes in all sports to time different parts of their training in order to evaluate and improve their time. They're great for athletes to time them… Read More
How To Build Muscle As A Skinny Guy
2018-04-18 11:09
Bulking up muscle mass as a skinny guy is not far-fetched. It is an achievable goal, but like any other, there is a process requiring thorough research and well-planned execution. It's diffi… Read More
The 3 Best Yoga Poses For Sciatica Pain
2018-03-30 09:34
Traditional health practitioners have known for a long time that Yoga is good for you. Modern medicine agrees. Yoga is great for people of all ages and fitness levels. It’s easy to get… Read More
What Is Biohacking And Why You Should Care
2018-03-29 23:37
Biohacking or biohacks is a process that we have been following for several years. Biohacking is a way to manipulate the actions of the body with the brain to get the best results. Biohackin… Read More

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