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5 Smart Ways To Exercise At Work-skycandle Blog


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Whether you’re working from home or office, we often spend long hours sitting at a desk and staring intently at a monitor screen. But workplace wellness involves more than having a rest.
2017-06-09 09:20
The word “Dhanurasana” is derived from two Sanskrit words “Dhanura” which means “Bow” and “Asana” which means “pose.” The body tak… Read More
2017-06-01 07:50
Paschimottanasana is one of the classical asanas. It is derived from the Sanskrit words “Paschima” meaning “your back” and “Uttana” meaning “stretch… Read More
2017-05-23 12:32
The summer heat seems to be increasing day by day. It is already May, and the temperatures have already crossed 40 degree Celsius. Summer always brings with it, its own set of headaches. We… Read More
2017-05-22 10:44
Exercise is not an easy task. It requires a lot of hard work, dedication, and motivation. Motivation is hard to come by when you are sweating it out for more than an hour. Here are some tip… Read More
EASY WAYS TO RELAX AT WORK
2017-05-05 11:14
What if you just need to de-stress for the moment at work? There are tons of ways to de-stress. But if you’re a busy professional, then plans like taking a vacation, go camping or mayb… Read More
Staying Safe This Summer
2017-05-04 10:22
Summer is officially in full swing and many of us have been enjoying the warm weather. The local parks are filled with bikers, runners, people enjoying picnics and kids playing on the playgr… Read More
A Day In The Life Of An Office Goer
2017-05-04 04:54
Office routines are designed to increase in efficiency of the workers and reduce the cost of operation. It involves a set of activities that could plan your entire day. “Pictures speak… Read More
DESIGNING FOR THE SEASON
2017-05-03 07:52
Professional advice is never too much, what do you say? Also, it’s a clear fact, people do perceive information better, quicker and more of it, if it’s presented visually. We&rsq&hell…Read More
5 Smart Ways To Exercise At Work
2017-04-29 10:03
Whether you’re working from home or office, we often spend long hours sitting at a desk and staring intently at a monitor screen. But workplace wellness involves more than having… Read More

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