I know some of you might know I Love, Love to smell flowers. . Dad thinks my nickname should be Flower because I love Flowers so much , but Don’t worry I never ever lick or eat flowe… Read More
Why, oh why, is a ride in the car so fraught with anxiety? Your Friday Art Cat has to be tricked or stuffed into a carrier to go anywhere. (Most often the vet, of course.) Once en route the… Read More
Many individuals think that purchasing a water cooler is really a waste of time and money, and argue that they cannot afford to buy something that is not essential to their business, but the… Read More
Work can be rather stressful sometimes, and any good boss knows that helping his or her personnel to destress when at work can help them become more productive and prevent burnout, which hel… Read More
Once winter hibernation mode sets in, it can be really hard to find the motivation to move forward with your workout routine. Mornings can be particularly tough as it’s hard to get out… Read More
Stressed-out employees aren't productive workers. For that reason alone, on top of the interpersonal benefits, companies should always be working to reduce stress in the workplace.
It… Read More
I have actually recently had a private client who has actually a detected spine problem, making it essential for me to dramatically customize my direction for him. Even so, the amou… Read More
Often, people who take up yoga record that they really feel more loosened up practically right away. As well as science currently says there’s a physiological explanation for that… Read More
As the place where employees spend most of their working hours, office space has a fundamental role in boosting motivation and engagement. Therefore, it’s essential that your workspace… Read More
It’s time to meet my next guest, the lovely Jamie Hyatt. Enjoy her story!
Introduce yourself and tell us a bit about you…
I was born blind in one eye and with a cond… Read More
It goes without saying that anyone doing battle with the traffic on either the M25, A2 or A20 routes is probably in need of some serious relaxation, but they might be surprised to learn that… Read More
I want to talk about Pain today. Physical pain is something that most people can say they’ve experienced at some point in their lives and it’s something that feels different for… Read More
Self-care is more important than ever right now, as thoughts of another month are not exactly fun. Take this time to pamper yourself and relax. These Chicago bath and body shops are here to… Read More
I’ve been making arts and crafts for as long as I can remember. It’s a great time to relax, and it can be just about anything you want it to be. There’s something about exp… Read More
I am still working at home. And I am still allowing work to take over far more of my “home” hours than it really should. Some days are just busier than others, but other days I c… Read More
Imagine that after having tried everything under the sun to lose weight, if you are told that you can lose those extra bulges while sleeping, what your reaction will be?
Well astonished? In… Read More
The bathroom can be overlooked when it comes time to make design improvements to a home. And yet, people spend plenty of time every day in the bathroom, so why wouldn’t they want it to… Read More
As the clocks skip forward an hour on 28th March 2021 in Ireland & the UK and daylight saving time begins, many people become anxious about the hour of sleep loss and experience a form o… Read More
Thinking about booking a vacation this year? If you’re dreaming of sunbathing on a sandy beach but you’re just not sure if you can afford a holiday, this post is for you. … Read More
The first time you noticed a few facial hairs swirling down the drain during your morning shower, you probably taught it was nothing to worry about.
It happens to everyone. But it happened… Read More
Do you often find yourself stressed out and needing a relaxation method?
If so, you’re not alone. A variety of methods can be used to achieve relaxation, including meditation and di… Read More
There’s nothing more frustrating than not being able to get a good night’s sleep. But luckily, there are many ways to help yourself relax and fall asleep quickly.
One of the b… Read More
We all know how important it is to take time for ourselves and relax. What better way to do that than by pampering yourself with our DIY Milk and Honey Floral Bath Soak. Bath soaks are… Read More