2021-07-28 01:38
The Benefits of Noni | 5 Reasons to Use Miranda Kerr’s Beauty Secret
Have you ever heard of Noni?
The benefits of Noni are plenty, but this could just about be the best kept secret whe… Read More
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Select, shop and save when you buy, health supplements, UMF manuka honey, skincare and beauty products online from NZ Health Food.
![Mumma’s [TOP SECRET] Honey Chicken Marinade](https://cdn.blogarama.com/images/posts_thumbs_site_id/3125/312528-3370076612.w320.jpg "Mumma’s [TOP SECRET] Honey Chicken Marinade")
2021-07-21 00:00
There is nothing tastier that our Mumma’s Chicken Nibbles – For many years, Lynda (our mum) made her famous Honey chicken nibbles for family dinners. We knew as soon as… Read More
2021-07-12 22:37
Did you know that our bodies can’t make Fatty Acids such as EPA and DHA?Fatty acids have many important functions in the body, as they serve as energy for the muscles, heart and other… Read More
2021-06-23 01:05
Here in New Zealand, it’s the time of the year where almost everyone has got a cold or a runny nose, but there is only so much that we… Read More
2021-06-02 23:11
Nothing makes the team here at Manuka South smile more than knowing that there is an entire day dedicated to cheese, because everyone loves cheese, right?!
National Cheese Day is an unoff… Read More
2021-05-03 23:17
Not only is UMF Mānuka honey tasty to add to food or drinks, got amazing health benefits, but did you know it is also incredible for our skin. UMF Mānuka Honey has been known to he… Read More
2021-05-03 21:15
Here are our top Mothers Day Idea’s for Sunday 9th May the official Mother’s Day in New Zealand – a day to celebrate and honour your mother or the mother figure in your lif… Read More
2021-03-17 01:23
Today is our 33rd birthday! Where has the time gone? We would love to share with you a trip down memory lane and share some throwbacks, the product’s that have come a long way, our fam… Read More
2020-12-22 01:40
Do you like honey? Do you also like Gin? Are you not a fan of overly sweet, fake syrup and extremely bitter cocktails? Then we have the perfect summer cocktail just for you!̷……Read More
2020-12-22 01:33
To celebrate National Hot Tea Month, here is a simple, healthy, and natural hot tea brew that will leave you feeling all warm inside and has added health benefits.R… Read More
2020-12-22 01:26
You are in for a real treat with this cocktail. The combination of naturally sweet and just the right amount of sour to make your lips pucker! To really get your guests wanting more, add som… Read More
2020-12-22 01:18
Ony 4 ingredients and ready to serve in less than 5 mins – This naturally sweetened Honey Lemonade is the perfect summer drink that will leave you and your family wanting more!… Read More
2020-09-23 02:55
A close relative of Blueberries, native to Northern Europe, and often referred to as ‘European blueberries’, Bilberry has reportedly been used for medicinal purpos… Read More
2020-04-07 04:21
Your new healthy, go-to banana bread recipe is here!
“Banana Bread” – as soon as you hear someone mention those two words you can’t help yourself but drool, right… Read More
2020-04-01 02:27
Most people know about the health benefits of honey, but have you considered using other bee products such as propolis as a health supplement? You should!
It is an inc… Read More
2019-11-27 00:02
Have you ever heard of manuka honey? New Zealand is home to many natural wonders, but this potent antiviral, anti-inflammatory, and antioxidant-rich powerhouse is one of its best-kept secret… Read More
2019-11-12 05:24
Whether you keep your hair natural, dye and/or style it, it can be tricky to keep your hair healthy. What many people don’t realise is that getting sleek, shiny and healthy hair is so… Read More
2019-10-10 23:33
When some people diet, they cut out almost all fats because they’re afraid of it.
However, there are huge health benefits of including fatty acids in your healthy diet… Read More
2019-10-03 02:42
No matter if you’re a tea aficionado, coffee fiend or an energy drink lover, you’ve most likely experienced caffeine jitters at one point or another.
However, there&rsqu&hell…Read More
2019-09-13 00:22
In the last few years there has been a lot of interest in the scientific community in flavonoids, and how they may be beneficial to health. Studies have shown that flavonoids may reduce the… Read More
2019-09-09 00:17
Humans have consumed honey for thousands of years, not only for its delicious taste, but also for its powerful health benefits.Ancient Egyptians would use honey to treat cuts and burns as we… Read More
2019-08-14 22:48
Stress is a common part of modern life, but if you’re feeling stressed most days, it could be having a damaging effect on your health.
In fact, New Zealand is ranked as one of the t… Read More
2019-08-02 01:09
Most people know about the health benefits of honey, but have you considered using other bee products such as royal jelly or propolis as a health supplement?
An increasing number of peopl… Read More
2019-05-31 03:03
What is Magnesium?
Magnesium is a natural mineral that’s vital for healthy bone structure and avoiding many diseases in humans.
Many people get magnesium from their diet, but for… Read More
2019-05-07 00:17
Are you suffering from high cholesterol levels?
If so, then you’re in the right place.
While that first diagnosis of high cholesterol can be worrying, try not to be too concern… Read More
2019-04-15 23:45
Globally, high cholesterol causes an estimated 2.6 million deaths and 29.7 disability-adjusted life years per
year.
New Zealanders have some of the highest cholesterol levels in
the mode… Read More
2019-03-29 03:44
What are some quick things you can do right now?
If you’re like many people, you probably spend much of your
day sitting at a desk.
This sedentary behaviour puts you at increase… Read More
2019-03-22 02:24
I turned 30 in January…
No big deal, right?
I mean, it’s a milestone birthday, for sure.
But, it’s not like I turned 21, or 40… or 60 for that
matter. I… Read More
2019-03-22 02:24
I turned 30 in January…
No big deal, right?
I mean, it’s a milestone birthday, for sure.
But, it’s not like I turned 21, or 40… or 60 for that
matter. I… Read More
2019-03-18 23:40
Cold temperatures, harsh winds and snow can sap our motivation to stay healthy this winter.
After all, curling up on the couch, drinking endless cups of hot chocolate and watching mo… Read More
2019-03-10 22:45
The post Ten Mānuka Honey Uses And Benefits appeared first on NZHF Read More
2019-01-10 01:14
The post The 10 Must-Have Natural Supplements of 2019 appeared first on NZHF Read More
![3 Simple Hacks To Help You Achieve Your Summer Body [2018]](https://cdn.blogarama.com/images/posts_thumbs_site_id/3125/312528-3656815716.w320.jpg "3 Simple Hacks To Help You Achieve Your Summer Body [2018]")
2018-11-05 21:14
3 Simple Hacks to Help you Achieve Your Summer Body [2018]
The summer season is upon us!
For most of us, that means backyard BBQ’s, drinking a little more, eating a little more, and sl… Read More
![The Top 5 Supplements To Help Manage Joint Pain [2018]](https://cdn.blogarama.com/images/posts_thumbs_site_id/3125/312528-3159896614.w320.jpg "The Top 5 Supplements To Help Manage Joint Pain [2018]")
2018-09-02 22:02
Our joints work extremely hard over a lifetime so it is not surprising that repeated strenuous activity involved in certain jobs and sports, and the ageing process, may affect their health a… Read More
2018-08-09 23:52
The Benefits of Noni [2018] | 5 Reasons to Use Miranda Kerr’s Beauty Secret
Have you ever heard of Noni?
The benefits of Noni are plenty, but this could just about be the best kept sec… Read More
2018-07-27 00:14
How Healthy Ageing can Impact Retirement(and what you can do about it)
Healthy ageing isn’t always something we consider when we’re preparing for our retirement. We make the sav… Read More
2018-07-19 06:18
Winter Got You Down? Here’s Why You Might Need the Sunshine Vitamin
It was a pretty wet and gloomy start to winter this year, in Christchurch. For quite a number of weeks I couldn&rsqu&hell…Read More
2018-07-19 03:49
In this article I mentioned that the New Zealand Health Food Co. team are going in Dry July.
I also talked about how, this year, proceeds will go towards the ‘Look Good, Feel Better&rs&hell…Read More
2018-07-11 02:31
Nowadays, the benefits of exercise are better-documented than ever before. Thousands of recent studies have illustrated the many upsides of physical activity, with scientists asserting that… Read More
2018-07-05 02:02
Some of the team from NZ Health Food Co are officially going dry this July in support of those living with cancer.
What a great concept this is!
By doing Dry July there are several things th… Read More
2018-06-13 03:49
Well we are officially a few weeks into winter and I am already well and truly over it! Arrghhhh! But there is so looooong to go?! As I sit here writing this article, it is hailing outside… Read More
2018-06-08 00:06
Of all the nutrients important to the body Vitamin C is perhaps one of the most recognised, but perhaps one that is still poorly understood and underestimated.
Vitamin C is a super popular s… Read More
2018-05-24 05:36
Well….I think its officially that time of year!
June = Winter + colds + flu + blocked, snotty noses + chesty coughs!
After the glorious autumn (at least here in Christchurch!) we are… Read More
2018-05-10 03:10
What the heck is Zinc?
The mineral Zinc can’t be produced by our bodies, which is why it’s known as an essential mineral, meaning it is essential to life and health.
Zinc is also… Read More
2018-05-01 01:15
Mother’s Day is just around the corner, so we have selected five of our favourite products to make sure Mum feels relaxed and pampered this Mother’s Day.
1. Wellington Apothec… Read More
2018-04-26 05:20
Magnesium
One of my favourite nutrients to supplement is Magnesium. I really notice a difference when I have stopped taking it for a while and many clients report the same. The most common r… Read More
2018-04-18 02:00
I’m a huge fan of the Nuzest range of products. Not only do I love to suggest them to my clients and to customers in store but I use them daily for our family and it’s easy to in… Read More
2018-04-13 00:22
100% Pure NZ Sheep Milk Capsules
I am really excited about this new product that we have not long introduced in our store for a number of reasons. The gorgeously packaged and lovely tasting… Read More
2018-04-06 02:54
Did your household get a little more chocolate for Easter than you bargained for?
I know what your thinking… “WHO HAS LEFT OVER EGGS?” but it happens!
Let’s face it… Read More
2018-03-07 00:37
Its amazing how food fuels and nourishes us. Honestly when I started out learning nutritional biochemistry it was just amazing for me personally to understand the importance of truly nourish… Read More
2018-01-21 22:16
Its always exciting when we introduce a new product especially one that has been formulated to sit within the NZHF range of health products. Our latest addition is the NZHF Bilberry 30,000 w… Read More
2018-01-11 21:37
Is your favourite product listed in our Top 10 selling products for 2017?
Hello, its me! Ellie, I haven’t wrote a blog on here for a long time and I missed it! So, I wanted to share wi… Read More
2018-01-08 23:06
Liposomal: What does it mean?
We have recently introduced at NZ Health Food the new Clinicians liposomal range of supplements to complement our existing liposomal range. Liposomal products h… Read More
2017-12-11 03:29
Cold sores…something I haven’t suffered from but I hear that it’s pretty horrible, and a pain in the…lip…and just not that attractive to deal with.
I remembe… Read More
2017-10-18 22:12
Do you or someone you know suffer from Depression?
Everyone can feel a little flat from time to time, it’s a relatively normal feeling when life can be overwhelming. Stress, finances… Read More
2017-09-22 00:01
How To Manage Chronic Fatigue Syndrome
Fatigue – we all feel it from one time or another and there are many reasons why we just want to crawl into a wee cosy space and have a quick nan… Read More
2017-07-10 22:58
Organic Surge has been making headlines and winning awards in the UK for its beautiful, and natural skincare range for all skin types. But there is more to Organic Surge than just another na… Read More
2017-06-06 05:46
Loved our Top Selling Joint Care? Your going to love it even more now that it has been improved!
We have recently reformulated one of our Top 5 Selling products. The new KNH Joint Care PLUS… Read More
2017-05-04 22:02
When you have tried everything for your hot flushes and temper (tantrums) and nothing works – consider these!
Menopausal
Have you tried “everything” on the market when it c… Read More
2017-03-30 00:37
Feeling sluggish or don’t quite have your usual get up and go? Do you need a natural boost?
The human body is made up of 22 essential elements and pollen is the only food that contains… Read More
2017-03-23 01:24
Home-made (NO BAKE) Honey Pollen Granola Bars Recipe.. yeah yum!
Before we start, let’s tell you a little bit about Bee Pollen!
Feeling sluggish or don’t quite have your usual g… Read More
2017-03-10 01:43
Stress
Such a throw away word really, who is not under stress at some point at time these days. However it is still surprising how some people, even when I ask them what kind of stressors do… Read More
2017-02-24 02:04
How To Cope With Headaches And Migraines
The jury is still out on what causes headaches and migraines, there is a lot of literature to say what “may” contribute to them, which c… Read More
2017-02-03 02:47
It’s that time of the year when the school year begins!
Only a few days to go till the school year begins! Can you believe how quickly the holidays have gone by? Time to start thinkin… Read More
2017-01-10 03:01
Who’s ready to go back to work? Anyone? Raise of hands? Thought so!
Yip it’s hard to get back into the swing of things once the new year reality hits. Not only is it back to wor… Read More
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