2021-03-05 11:21
Hi Friends! This month will be 3 years since I recorded this TV segment sponsored by Cadillac, sharing the start up story for my business, GRIT Fitness. I know several of my fol… Read More
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gritbybrit.com
the Personal Blog site of VICMADZ
2021-01-11 01:51
Hey guys! I made a new video on my YouTube Channel to help you eat healthier in 2021! Here’s the deal, to be a true boss babe you’ve got to be strong and healthy. &nb&hell…Read More
2021-01-10 23:39
Hey Friends! Happy 2021. I just posted a new video on my YouTube Channel that’s all about goal setting for fulfillment. Click above to watch. And if you&rsquo&hellip…Read More
2020-12-31 14:09
Happy New Year friends! Thanks so much for reading my blog. I believe that what we appreciate, appreciates! So I’m keeping up my long-standing tradition of expressing… Read More
2020-12-20 02:02
2019…The “transition phase”…like when you have only one eyelash glued on… 2019 was a year of transition…I went from being sick to being well, single t… Read More
2020-01-22 14:25
Relax. Unwind. Reset.
HEY HEY friends! Happy 2020. I hope you are energized and excited for the year ahead. I know we tend to start the year strong, crushing our goals, so I w… Read More
2019-01-22 03:06
Hey Friends! This year I set a goal to read at least 1 book per month and I’m so excited about my 12 book, boss babe reading plan! I spent a ton of time selecting a solid combo… Read More
2019-01-21 00:16
Hey Friends!
This year I set a goal to read at least 1 book per month and I’m so excited about my 12 book, boss babe reading plan!
I spent a ton of time selecting a solid c… Read More
2019-01-17 02:34
Last year I suffered from a stress induced illness called Ramsay Hunt Syndrome, which temporarily paralyzed the left side of my face. I was shocked when the doctors told me that despite bei… Read More
2019-01-16 03:31
Last year I suffered from a stress induced illness called Ramsay Hunt Syndrome, which temporarily paralyzed the left side of my face. I was shocked when the doctors told me that despite… Read More
2018-12-29 15:18
Keeping the 5 year tradition alive! So happy to share the highs and lows of 2018 – I’m grateful for all of it. If you want to go back in time, here are my year end reviews for… Read More
2018-03-12 22:51
Hello friends! Please join me for my 21 Day GRIT Challenge! I’m excited to share my personal tips and philosophies to getting stronger mentally, physically and emotio… Read More
2018-03-12 22:51
Hello friends! Please join me for my inaugural 28 Day GRIT Challenge! I’m excited to share my personal tips and philosophies to getting stronger mentally, physically… Read More
2018-02-02 20:18
Hey Gang!
I have an upcoming event that I’m so exited about. For one, it’s going to be a super high-energy, sweaty workout with awesome music from a live DJ – yay! &n&hell…Read More
2017-12-31 21:00
Since I started this blog 5 years ago (wow!) I’ve kept the tradition of writing a year-end post to recap my Top 10 most memorable moments. I’m not proud of my blogging freq… Read More
2017-12-31 03:51
Since I started this blog 5 years ago (wow!) I’ve kept the tradition of writing a year-end post to recap my Top 10 most memorable moments. I’m not proud of my blogging freq… Read More
2017-08-13 20:51
Hey friends! I’m so excited to announce the launch of my official mobile app – YAY! Now you can have me in your pocket, literally, with on-the-go workouts and daily… Read More
2017-06-26 12:56
January 3-7, 2018
Prana Del Mar | Luxury Beach Yoga Retreat Center
I’m SO excited to announce that I’m co-hosting my very first fitness & wellness retreat – yay!  &helli…Read More
2017-06-26 12:56
New Year Best You Recap from Rachel Heacox Films on Vimeo.
January 3-7, 2018
Prana Del Mar | Luxury Beach Yoga Retreat Center
I’m SO excited to announce that I’m co-hosting my… Read More
2017-06-26 07:56
New Year Best You Recap from Rachel Heacox Films on Vimeo.
January 2-6, 2019
Prana Del Mar | Luxury Beach Yoga Retreat Center
Back by popular demand in 2019: The New Year Best You Fitness… Read More
2017-03-08 15:15
Hey Friends! Last weekend I got the awesome opportunity to travel to Los Angeles, CA and attend the inaugural #girlbossrally hosted by Sophia Amoruso, Founder and Former CEO of Nasty G… Read More
2017-02-02 21:40
I’m so excited to announce that my company, GRIT Fitness, is partnering with W Dallas Hotel to host the first WHAT SHE SAID women’s empowerment conference in Dallas. W… Read More
2017-01-26 04:09
The number on question people ask me about my experience as entrepreneur is “How did you get started?” then there are a bunch of follow-up questions like …”Did you… Read More
2017-01-18 21:47
Hey friends! As I mentioned in my last post, I’m making a personal commitment to post at least 1x per week in 2017. Man….I tell you what….it’s ha… Read More
2017-01-08 14:15
Happy New Year Friends! As you’ve probably noticed, I’ve been on a blogging hiatus since Thanksgiving 2016 (the longest stretch of no-posting in gritbybrit history &n&hell…Read More
2016-11-27 13:04
Beachin’ in St. Pete!
Hello from sunny St. Petersburg Florida! I’m enjoying an awesome Thanksgiving Holiday vacation with my family – lots of college basketball, fu… Read More
2016-11-18 18:08
Please join me and my team at GRIT Fitness on Saturday, Dec. 10th from 9am-12pm for our 2nd annual Girl Boss Pop Up Shop! We are passionate about supporting women in business and want… Read More
2016-10-26 14:00
Hey Friends! I’m so excited to share some awesome news. Next week my team from GRIT Fitness and I will partner with Techweek Dallas to lead an awesome “Start Up Yoga… Read More
2016-10-24 20:24
Hey gang! Last weekend I traveled to NYC to catch up on the latest happenings in the fitness studio world. I took 9 classes in 3 days (thank God for Class Pass) and had an absol… Read More
2016-10-10 00:00
Hey y’all! I hope your week is off to an awesome start! SO…last month my friend Megan, Founder of The Lyons’ Share Wellness, and I hosted a new service… Read More
2016-10-07 15:27
Hey gang! As I mentioned last week, I’m super pumped to launch my very first GRIT apparel item – “NO GRIT NO PEARL” sports bras! Aren’t they cute?!… Read More
2016-10-03 20:55
Our new REVOLUTION instructor Annabel and me posing before class #1
Hey gang! I’m still on a high from a party we hosted last Friday night at my studio, GRIT Fitness. In addition… Read More
2016-09-29 14:25
Hey y’all! I hope your week is going well. The weather is getting cooler and most people fall out of their fitness routine this time of year! So that’s why my… Read More
2016-09-22 22:10
Pic from my photo shoot! This pic is hanging in the windows of Neiman Marcus – how cool!
Hey friends! I have some awesome news to share today. Last month, I was formally an… Read More
2016-08-23 16:31
Hey gang! My company, GRIT Fitness, is hosting 3 super fun, super sweaty, super FREE community events in the month of September and I’d LOVE to see you there. Check out the… Read More
2016-06-27 13:00
Happy Monday friends! My fitness studio, GRIT Fitness, is hosting 4 super fun FREE fitness events in the month of July. If you live in Dallas, you MUST come sweat and smile with… Read More
2016-06-16 22:10
Hey Gang! I hope your week is going wonderfully! As you can probably tell from my sporadic posting, I’ve been heads down in “start-up land” after the grand ope… Read More
2016-05-05 16:45
Hey hey friends! I’m still on a high from our Cardio & Cocktails party last Saturday! Over 300 people came to shake it with us at the W Dallas hotel. It was an a… Read More
2016-04-23 13:27
Calling all cardio lovers!
Join W Dallas – Victory + my company (GRIT Fitness) for a Cardio Dance Party! Get ready to WERK 33 floors above the Dallas skyline at the hottest fitness ev… Read More
2016-04-23 13:27
Calling all cardio lovers!
Join W Dallas – Victory + my company (GRIT Fitness) for a Cardio Dance Party! Get ready to WERK 33 floors above the Dallas skyline at the hottest fitness ev… Read More
2016-04-09 13:58
ATTENTION ALL GIRL BOSSES! Join me in partnership with Ellevate Network for DFW’s first ever “Sweatworking, ” an innovative, fun (and not to mention ef… Read More
2016-03-28 15:58
Photo by Thomas Garza Photography for DFW Style Daily
Hey Hey friends! I hope you had an awesome Easter weekend! I enjoyed some much-needed family time and good food. Also did quite a bit to… Read More
2016-03-18 21:18
Hey gang! Exactly one week from today, my fitness studio (GRIT Fitness) will host a super special 5 week pro dance prep program! This fitness + dance training is designed to pre… Read More
2016-03-14 13:00
Hey hey friends! I’m SO THRILLED to share a construction progress update today because SO MUCH has been accomplished in so little time.
So, this week all of the former walls in… Read More
2016-03-07 01:19
Hosting book club last week with my FAB friends!
Hey friends! Happy Sunday. I hope you had a fabulous weekend! My weekend was super busy, but I don’t mind (I l… Read More
2016-02-21 14:00
Hey Friends! I hope you had an awesome weekend are looking forward to an even more awesome week ahead. We are enjoying AMAZING weather in Dallas – I’m talking patio chilli… Read More
2016-02-21 14:00
Hey Friends! I hope you had an awesome weekend are looking forward to an even more awesome week ahead. We are enjoying AMAZING weather in Dallas – I’m talking patio chilli… Read More
2016-02-14 14:00
Happy Valentine’s Day Friends!
I’m so excited to share, that GRIT Fitness will open it’s 5,000 square-foot Flagship Headquarters this Summer! This milestone is an ab… Read More
2016-02-13 14:00
Happy Saturday friends! Over the past 10 days, my #DREAMTEAM at GRIT Fitness and I have been counting down to a really BIG announcement…
And we’ve finally made it to the… Read More
2016-02-12 14:00
Hey friends! I want to bring back old tradition, Fitness Fashion Friday! Every Friday you can check out my my most favorite workout clothes from the week.
This week I want to sh… Read More
2016-02-11 22:47
Hey Friends, I hope your week is going well! Today I want to share some body weight, sculpting exercises that you can do at home. I get asked all the time, “How can I… Read More
2016-01-28 22:28
Hey hey friends! My baby (GRIT Fitness) turned 1-year-old this week – YAY! It feels like yesterday I wrote this post recapping our grand opening party. It&rsquo&helli…Read More
2016-01-26 17:41
Me and my #dreamteam of instructors and advisors getting ready to get to WERK
Hey Friends – happy 2016! First off, my sincere apologies for the sporadic blog posting. We have bee… Read More
2016-01-07 14:54
Happy 2016 my friends! I hope you rang in the new year with those you love. I enjoyed New Year’s day by teaching SOLD OUT back-to-back classes at my studio at “Brit&r&hell…Read More
2015-12-14 17:49
Good morning friends! I hope you’re ready to kick-start an amazing week. This weekend I enjoyed not 1, not 2 but 3 fabulous holiday parties and today I’m in major nee… Read More
2015-12-08 16:07
Happy Tuesday friends! Today I’m sharing a shameless plug for my start-up company, Dallas GRIT Fitness. We are coming up on our 1 year anniversary and I’m so exc… Read More
2015-12-02 13:00
Hey friends! I hope this post finds you joyous and well. Today I’m super excited to share that I finally found the perfect activity tracker! Over the past month I’ve been wearin… Read More
2015-12-01 00:18
Hangin’ on the beach in St. Pete over Turkey Day! Sand + Sports Bra + Sweat Band = SMILE
Hola friends! I just got back to Dallas from an awesome Thanksgiving getaway to Florida!… Read More
2015-11-30 01:15
Hey Hey friends! I hope you had an awesome Thanksgiving Holiday and ate lots of yummy food that you love No need to feel guilty for indulging because I have five, free, s… Read More
2015-11-23 19:23
Me giving my pitch for GRIT Fitness at the Innovate HER competition in San Antonio, Nov. 17, 2015
Hey Friends! Last week my mom and I made road trip down to San Antonio, TX where… Read More
2015-11-20 17:10
TGIF Friends! This has been such an amazing week. Before I headed to San Antonio to compete in the SBA (Small Business Administration) InnovateHER Pitch competition (more detail… Read More
2015-11-12 20:43
Hey friends! I hope your day is going well. I can’t believe it’s already November – this year is flying by. However, I love the fall and I love this month becau… Read More
2006-06-07 11:16
In honor of Earth Month, I’m encouraging you to spend some time outdoors especially at your local parks! Here’s a HIIT (High Intensity Interval Training) workout I filmed i… Read More
2006-06-07 11:16
Guest Post – For more nutrition advice visit www.lknutrition.com As a self-proclaimed “FalafeLover” (and “many-other-foods-lover”) in Brooklyn, grabbing a yummy… Read More
2006-06-07 11:16
As I eagerly await warmer weather and the reemergence of cut-off shorts into my wardrobe rotation, I’ve been doing some extra leg exercises. My “Daisy Dukes” look esp… Read More
2006-06-07 11:16
Hope your week is off a to a great start – mine certainly is. Last week was quite hectic for me. I had to travel to both Memphis and Salt Lake City for work. When the… Read More
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