2017-01-30 23:17
Sunrise or Sunset? © lynette sheppard
Several of you responded; others are still thinking about and crafting their replies. Here are some of the visions shared by our readers. Enjoy! I… Read More
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Menopause Goddess Blog
menopausegoddessblog.org
Women sharing wisdom about menopause, midlife and more.
2017-01-21 02:05
Flying Free © lynette sheppard
Fifteen+ years ago, Theresa-Venus and I had one of those life altering conversations. We were going through perimenopause and wondered if something might… Read More
2017-01-10 19:07
Tropical Toast © lynette sheppard
Happy New Year, everyone. Let’s make 2017 a year we thrive rather than simply survive. And what better way to begin our posts than with a good la… Read More
2016-12-26 20:24
I don’t make resolutions anymore.It’s too freaking stressful to make them and subsequently break them. I do make intentions, however. Intentions for me are large global visions… Read More
2016-12-06 17:40
Pain. It’s part and parcel of aging. We need to learn to deal with the various muscle aches and joint creaks as best we can. Unless that isn’t really true! What if we could inde… Read More
2016-11-25 19:55
Yellow Hibiscus with Waterfall © lynette sheppard
I know, I know! After yesterday, we may never want to eat again. Except we all know that we will. So a heads up about the Black Friday… Read More
2016-11-21 22:26
Tangled Turkey © lynette sheppard
Slumber Cloud, one of my favorite product websites is having an early Black Friday sale – up to 40% off! Here’s the link – sale lasts… Read More
2016-11-06 20:07
Hello Dahlia © lynette sheppard
Myriad difficulties and symptoms arise during the menopause transition. And if you are searching for help or remedies, just put your symptom or need into… Read More
2016-10-24 19:27
Lorraine Miano, an Integrative Certified Health Coach, sent me her new book: The Magic of Menopause, A Holistic Guide to Get Your Happy Back. I admit the title set me back a bit – aft… Read More
2016-10-18 20:27
Sand and Sea © lynette sheppard
Sirena Pellarolo shares an inspiring story of how to create a vibrant Second Adulthood in this wonderful guest post. Enjoy!
Beyond Hesitancy: A Midlife L… Read More
2016-09-17 22:17
High Sierra Flowers © lynette sheppard
Wow. One in three – that is a lot! (There are a lot of us baby boomers that have come of age.)
Menopause brings many changes and one that re… Read More
2016-09-14 19:07
To Your Health © lynette sheppard
I love a glass (or two) of wine in the evening. But I’ve felt a little guilty – I mean all those extra calories. I was sure they flew right… Read More
2016-09-06 21:40
Squirrel Tail Barley © lynette sheppard
Greetings dear readers. Summer is nearly over, autumn is on the horizon. It’s time to take stock of things. Changes are part of the season… Read More
2016-08-08 21:29
painted aspens 1 © lynette sheppard
This week we offer a medley of natural, simple helps for menopause symptoms. (And good advice for us post-menopausal goddesses too.)
Exercise for Hot… Read More
2016-08-04 17:09
© meri walker
In my closet are a number of outdated outfits that I don’t wear, that take up space, that I’m saving “in case”. In case of what? That I might go b… Read More
2016-07-08 17:45
Daisy Chain © lynette sheppard
In keeping with Ashley’s most recent post about plants and their healing properties, I’d like to talk about one of my favorite remedies: maca… Read More
2016-06-08 15:06
Know me by name
I’ve always been intrigued by plants ~ every since my mom began pointing out flowers and announcing their majestic, exotic names: “hyacinth”, “agapan… Read More
2016-05-16 19:20
Distressed Love © lynette sheppard
More than just a decrease in libido can cause significant strain in the most loving, troublefree relationships during Menopause. In this blog post, w… Read More
2016-05-09 16:41
Ferntasia © lynette sheppard
One hard lesson we learned – possibly the most valuable of this transition – was that the pivotal relationship we needed to cultivate was with o… Read More
2016-05-01 16:16
Whatevah © lynette sheppard
We drove up to the house and parked. A diminutive red-haired pixie burst out from the front door, multicolored tattoos scrolling down both arms. “This… Read More
2016-04-17 14:46
Best of Friends © Ashley Jeanne Ross
Pray tell, how are we expected to have a big picture perspective on The Change when we’re worried about our non-existent libido sabotagi… Read More
2016-04-10 22:07
Fractured © Lynette Sheppard
Love Will Keep Us Together – But How?
Closeness in intimate relationship is more than just physical. It’s emotional and mental as well. Wh… Read More
2016-04-08 19:55
That is the question that Jamie Cooper is trying to answer in her doctoral research study at University of South Florida. She is asking for participation in her online survey questionnaire… Read More
2016-04-05 13:53
Two weeks ago (in part 1) I put my faith in your body’s wisdom. I suggested that “by changing how you see your hormones, you can actually change the way they make you feel… Read More
2016-03-27 23:29
Coupled Palms © lynette sheppard
Again, I want to thank all of you who let me know what topics you want explored as we step into our next phase of Second Adulthood. It didn’t surp… Read More
2016-03-20 19:29
Magnolia Sky © Ashley Jeanne Ross
“You’re so hormonal!!”
When we hear these three words, we can’t help but feel judged, right? We fear we’re a mass… Read More
2016-03-18 02:57
We’ve made it happen! I’m so thrilled to offer a way for us to join together with Menopause Goddesses online. Let’s speak, as we women love to do!
Come and joi… Read More
2016-02-14 19:57
Arch of Celebration © lynette sheppard
OK, wow. As of this post, I am officially no longer the go-to Menopause person at Menopause Goddess Blog. I’m thrilled that Ashley Ross has… Read More
2016-02-07 20:17
Painted Lady © lynette sheppard
Drumroll please. I am so excited to welcome Ashley to our virtual menopause community. As a menopause coach and holistic health practitioner with a focus… Read More
2016-01-17 23:24
Vibrant Amaryllis © lynette sheppard
Back in early December, I wrote that Menopause Goddess Blog would be going through some changes. I had hoped to introduce our new addition, fabulous… Read More
2015-12-23 22:42
Flame On © lynette sheppard
One of our goddess sisters from across the pond, Lucy Teear, shares this terrific book review with tips for managing hot flashes and night sweats naturally… Read More
2015-12-07 19:47
Dubrovnik Walled City © lynette sheppard
It has been over a month since I posted to Menopause Goddess Blog – mea culpa, mea culpa, mea maxima culpa. How did this happen?
Well, for… Read More
2015-11-02 17:08
Apple with Pomegranate Seeds by Chef Shon of Sego Restaurant, Kanab UT
Please enjoy this guest post by Angela Peck with common sense advice about relieving menopause symptoms with diet.
If y… Read More
2015-10-29 20:42
Acne mixed with wrinkles. This is just one of the surprise bonuses of our hormonal whirlwind during the menopause transition. There is hope, however. Enjoy this guest post by health writer… Read More
2015-10-18 20:14
Enjoy this guest post by Renae Farley – and be sure and read to the end for the discount code for Keep the Peace Bedding.
Four Ways to Sleep Better with Night Sweats
By Renae Farley… Read More
2015-10-14 21:44
Flame On © lynette sheppard
Health and wellness company Root Fitness across the pond is offering a free webinar with help for menopause goddesses on Wednesday 22nd Oct. at 13:30 (… Read More
2015-10-12 19:10
Butterflies Together © lynette sheppard
Please enjoy this guest post submitted by Angela Peck.
When most people hear the phrase “The Change,” a slew of unsavory side effects… Read More
2015-10-07 15:59
opening © lynette sheppard
I know we talk about vaginal dryness here on the Menopause Goddess Blog fairly frequently, but there’s a reason for that. It is one of the most prevalen… Read More
2015-10-02 00:14
Inge Sarathulsingh, a Menopause and Stress Relief coach from down under, is hosting a webinar on the Two Steps to Relieving Menopause Symptoms. It will take place on Friday, Oct 2 for those… Read More
2006-06-07 11:16
There is no “cure” for menopause because it is a process that must work its way through the body, but there are relief techniques to ease the discomfort Read More
2006-06-07 11:16
Celebrating your seventies? Why not! Carol Aldinger shares her inspiring thoughts on entering the seventh decade and living life to the fullest Read More
2006-06-07 11:16
Hello and welcome to the Grumpy Old Menopause blog tour! Having taken the world by storm and rocketed up the charts to become the #1 best selling book on Amazon, this light and humorous guid… Read More
2006-06-07 11:16
Jennifer Boire’s new book, The Tao of Turning Fifty, is a must read for any woman in her 40’s. As a woman rapidly approaching 60, I found it helpful even now Read More
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