2019-11-11 12:13
Many guys think skincare is only necessary when they have a specific issue – redness, wrinkles, acne, or other typical skin problems. Some skincare products are able to help with skin… Read More
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The health and fitness blog that publishes common sense health advice for common sense people.
2019-11-11 10:52
Have you ever noticed that stomach bugs, broken bones and contagious diseases always seem to happen after hours? The same seems to happen with toothache. While you may have plenty of time t… Read More
2019-11-11 09:53
Use of DMSO in medicine dates back decades. It was predominantly used as a topical anagesic, anti-inflammatory and antioxidant. Today, we know that DMSO can treat a variety of disorders inc… Read More
2019-11-11 09:43
Whether you’re 18 or 88, taking care of your health and wellbeing should be a top priority. Maintaining a healthy diet and doing regular workouts will not only help you look good, the… Read More
2019-11-10 12:36
This recipe came about last week when my followers asked me how to add collagen to their daily regime. So I thought of creating collagen lemonade.It’s super simple to make, and only a… Read More
2019-11-10 11:02
Scientists are beginning to understand one of life’s enduring mysteries – Diacetyl (DA) is a chemical that imparts the buttery flavour in microwave popcorn. It has a disease nam… Read More
2019-11-10 07:51
The success of the traditional food movement boosted the popularity of fermented foods, and we finally realized the wisdom of our ancestors. People have consumed fermented foods… Read More
2019-11-08 08:00
The flavor industry is worth billions. Flavor engineers are paid big bucks to make sure you never know the difference between “natural flavors” and the real thing. Chemists work… Read More
2019-11-08 07:43
Few optometrists will admit and the greatest majority are unaware that glasses and contacts are almost guaranteed to destroy your eyesight over time. Unfortunately, they’re not traine… Read More
2019-11-08 07:00
The term autoimmune is one that is becoming increasingly familiar in our modern lexicon. But what exactly is it and where does it come from? And is it a term that only applies to one diseas… Read More
2019-11-07 18:45
People are looking for a more all-encompassing approach to their traditional medical and dental care. They need to be supported and healed in a natural and non-invasive way. They want their… Read More
2019-11-07 18:41
Over the course of the past fifty years, dentistry and dental health have become increasingly important for families who’re keen to maintain not only their health but the structure an… Read More
2019-11-07 18:38
Although advances in technology have led to a vast array of improvements in dentistry equipment, there is significant evidence to suggest that dental care has not, in fact, improved since t… Read More
2019-11-07 18:33
We hear the word ‘vitamins’ everywhere. On food packaging, in advertisements, even from our friends and family. But do you ever stop to wonder what vitamins actually are, and ho… Read More
2019-11-07 12:27
A serious accident can be an extremely traumatic experience in a person’s life and can result in several long-term health implications. Often, people consider the impact of physical i… Read More
2019-11-07 12:20
Having your dream body helps you feel a lot better about yourself and boosts your confidence. Having a tummy tuck in turkey is one great way to get that dream body and a new look. When it c… Read More
2019-11-02 09:18
Chances are you’ve got a bottle of olive oil tucked away somewhere in your kitchen. It’s a staple ingredient among many types of cuisines, yet many consumers don’t take fu… Read More
2019-11-02 09:16
A few drinks every few weeks with friends or a glass of wine every evening may do little harm, but any more than that on a regular basis and the negative effects can start to erupt. At firs… Read More
2019-11-02 09:14
Exercise is so important for seniors. We hear it over and over, but it is important to take it to heart. Group sports and exercise regimes provide the opportunity for seniors to socialize… Read More
2019-11-02 09:03
Eyes are the most important organs of the body, for they allow us to see this beautiful world. However, if you have weaker eyesight, you won’t be able to work freely. Heaving healthy… Read More
2019-11-02 08:59
Florida is a hotbed of tourism whether it is on spring break or families looking to visit the warm weather out of the snow. With all of these visitors as well as those that have retired dow… Read More
2019-10-27 09:12
Sauerkraut, a form of fermented cabbage. Sauerkraut is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. Fresh sauerkraut contains lactobacilli, benef… Read More
2019-10-27 09:07
The liver is our largest organ in the body, outside of the skin, so that is the first indication that it’s vital to have healthy liver function. Fresh Beetroot is a powerful food for… Read More
2019-10-27 09:03
Sleep is as essential to human life as breathing and eating. Without proper sleep, the body just can’t function. Plants take in carbon dioxide which we breathe out and use it to produ… Read More
2019-10-27 08:57
Feet are critical elements of our bodies. They bear our weight when we are standing and help us to move where we want. Because of this, they’re frequently in pain. Due to this fu… Read More
2019-10-26 08:51
Pineapples are made of several individual berries that connect together around the center, which makes every pineapple fruit a nutritious berry fruit. In fact, pineapples are part of the br… Read More
2019-10-26 08:46
Maybe is less popular than brown rice, but “the forbidden rice”, better known as black rice, has unique and more remarkable health benefits than the other closely rela… Read More
2019-10-26 08:39
I don’t mean to alarm anyone, but viral infections are all over the news again. This time, there’s not just one, but two. All the more reason to avoid going into panic mode and… Read More
2019-10-26 08:28
Basil is known as the king of herbs. Basil is an excellent source of a variety of key nutrients, including vitamin C, calcium, vitamin A, phosphorus, magnesium, potassium and iron. The chem… Read More
2019-10-26 08:24
Do you currently suffer from a host of common ailments or maybe just a nagging pain/discomfort that won’t go away? If you haven’t been to see your doctor lately; self diagnosis… Read More
2019-10-26 08:14
Gum disease is a condition where the gums become swollen, sore or infected. Our mouths are full of bacteria. These bacteria, along with mucus and other particles, constantly form a sticky… Read More
2019-10-25 06:59
Acne is a condition that almost everyone will have to face at some point or another. This is something that can appear all over your body, although the most common areas are on the face and… Read More
2019-10-25 06:44
As news are being spread about Jeffrey Epstein’s crimes in sex trafficking, and the world is pondering the extent of Epstein’s depravity and the reach of cover-up and corruption… Read More
2019-10-22 08:22
If you’re up to date with technology, you have probably heard about artificial intelligence. It’s a new phenomenon. Basically, it’s a method where computers do all the wor… Read More
2019-10-22 08:17
Some physical disabilities come along as we age. At times, it is due to accidents that can cause significant injuries leading to disabilities. Physical disabilities affect how you per… Read More
2019-10-22 08:14
As the practice of breast augmentation is becoming more and more popular, this has also made it more accessible to the public. Even so, it might still be a bit confusing to determine whethe… Read More
2019-10-22 08:08
Breast reduction has become common nowadays. There are several reasons why some opt to have this surgery. It can be discomfort, pain, or chronic illness. However, it can be challenging to i… Read More
2019-10-21 15:19
Orthodontic case, more commonly known as braces are devices used by dentists to straighten and align teeth that may be out of alignment. They are used to correct what is known as underbites… Read More
2019-10-21 15:11
Recently, medical marijuana has made the news often, as more states legalize the substance, and increasing numbers of people use it to help them deal with pain and for other treatment optio… Read More
2019-10-20 08:23
Sage, scientifically known as Salvia officinalis, is derived from the Latin “to save”, and its medicinal properties illustrate just how appropriate this name is. The herb h… Read More
2019-10-17 16:36
Is your job making you unhealthy? Between juggling heavy workloads at the office, managing relationships, upholding family responsibilities, and squeezing in time for yourself and your own… Read More
2019-10-17 16:24
You don’t need to seek medical attention every time you suffer a headache. Sometimes the headache fades away with time, and it’s no cause for alarm. However, you might want to s… Read More
2019-10-14 07:55
Getting old is one of those events in our life that we want to avoid. However, it will still happen whether we like it or not. There is no amount of cream, supplements and exercise that can… Read More
2019-10-14 07:48
Serotonin is recognized as the happy chemical that has a wide variety of functions in the human body, as it contributes to a person’s wellbeing and happiness. Serotonin transmits mess… Read More
2019-10-14 07:42
You’ve probably heard your friends talking about it. You’ve heard your relatives mention it. But is it legitimate? What is CBD, and is it really a miracle cure for anxiety? Well… Read More
2019-10-12 07:48
Hundreds of studies over the last two decades are finding “fragrance” in beauty products and household cleaners are just as bad or worse for our health than secondhand smoke. Is… Read More
2019-10-10 12:34
America’s major health problems, such as obesity, smoking and stress, are pretty well known, but kidney stones are a whole different matter altogether. There’s a near-epidemic o… Read More
2019-10-10 10:58
Chemotherapy is one of the most expensive medical treatments in the world today, but is it actually…effective? Thanks to alternative media and documentaries like the ‘Truth Abo… Read More
2019-10-10 10:48
Dental implant surgery is an advanced procedure that allows people who have had trouble with broken or missing teeth to have a beautiful smile again. Oral surgeons like Dr. Rupinder Dhadli… Read More
2019-10-10 10:39
Our smile is one of the first things people notice about us. While nothing is more welcoming than a wide, happy smile, the importance of a healthy smile goes far beyond how approachable we… Read More
2019-10-10 10:26
Treating chronic cough with acupuncture and Chinese herbs has a long tradition in China, as well as elsewhere in Korea, Japan, and the countries of Southeast Asia. In recent years, treating… Read More
2019-10-08 09:51
There are few things as difficult as the physical and emotional implications of a terminal cancer diagnosis. But even worse is that most of these patients go on to receive unnecessary medic… Read More
2019-10-05 12:11
Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s con… Read More
2019-10-04 11:45
If you’ve paid for an ancestry report from 23andMe.com, pharmaceutical giant GlaxoSmithKline now owns your genetic identity. Human DNA has now become a commodity, with 23andMe&nb&helli…Read More
2019-10-04 11:24
Often starting during teenage years, skin problems can evolve and become a perpetual nuisance. In fact, according to the latest research conducted by the American Academy of Dermatology, wh… Read More
2019-10-04 11:13
We guarantee you will never see almonds the same way after reading this! Natural skincare products are becoming popular because of the health benefits it provides without the chemicals most… Read More
2019-10-01 13:45
Physical exhaustion in the day, barely an ounce of sleep at night, all the while constantly grappling with the stress of tending to another person’s daily needs while putting yours as… Read More
2019-09-29 14:48
Coffee is one of those products that has a 50/50 split when it comes to health benefits and health risks. While some people do extremely well with it, others feel jittery or experience… Read More
2019-09-29 13:48
Those with the greatest need of vitamin D typically have the lowest intakes. If you are a woman, you need to pay special attention to your vitamin D status to protect your bones. Using stat… Read More
2019-09-28 15:55
It may sound ridiculously cynical to some, but there are many who believe that cancer is too big a business (meaning too lucrative) to ever actually cure. And they say the proof i… Read More
2019-09-28 15:34
If you’re trying to lose some weight, then you must be following some diet plan and going to the gym for exercises. But sticking to the same diet and going to the gym for exercise dai… Read More
2019-09-28 08:09
Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescr… Read More
2019-09-28 07:59
Millions and millions of American adults are diagnosed with emotional, behavioral, or mental disorders ever year. Depression, anxiety, personality disorders, mood disorders, obsessive-compu… Read More
2019-09-27 14:48
Have you ever heard of a Canola seed? You’ve probably heard of Olive and coconut trees, but not Canola right? That’s because it doesn’t exist. Canola oil is not natural oi… Read More
2019-09-26 15:29
An herb used for over 60,000 years and found in Neanderthal Herb burial sites in Iraq, yarrow is an incredible healing herb seen as only a weed in modern times. Yarrow, otherwise… Read More
2019-09-26 13:13
Canadian oncologist Dr. Caroline Hamm of Windsor Regional Hospital noticed a few cancer patients who had been drinking dandelion root tea seemed to be getting better. She was curious w… Read More
2019-09-26 11:54
Many pesticides have been found to cause grave danger to our bees, and with the recent colony collapses in Oregon, it’s time to take a hard look at what we would be mis… Read More
2019-09-26 11:49
Dating someone with depression can be a bit of a challenge, especially if you’re unfamiliar with the symptoms or behaviors associated with this very common mental health condition. Wh… Read More
2019-09-25 10:58
Dandelion is likely the most abundant and most identifiable edible flower in the country. For those people who seek to keep a lush, “weed”-less yard, dandelions are a thorn in t… Read More
2019-09-24 07:42
People are buying everything online these days, from food and clothing to cars and boats. It really is an online shopping experience the digital age has brought to the home. However, some p… Read More
2019-09-24 07:40
Decorative gourds, doughnuts and apple cider, skinny jeans worn with leather boots and cozy, cuddly plaid scarves, a crisp chill to the air, slow cookers full of warm and hearty stews, and… Read More
2019-09-24 07:38
If you find yourself in a position where you have to take an over-the-counter medication, it’s helpful to know what the risks are. There are four main risks of over-the-counter medica… Read More
2019-09-24 07:35
Dormitory life is great fun, but there’s one major downside that comes with living in a university dorm. When you’re packed into a building with small rooms and living with hund… Read More
2019-09-24 07:30
Fungi (plural of fungus) exist everywhere- in water, in the air around you, in the soil beneath your feet and in the plants and their products that you eat. Just like all microbes, fungi ca… Read More
2019-09-24 07:25
The opioid epidemic is something that is a very dangerous and real threat in this day and age. In the past few years, there have been an average of 33,000 opioid-related deaths each year in… Read More
2019-09-23 08:45
If you’re in the market for a wheelchair accessible vehicle, deciding which type to go for comes down to a question of size. Do you go for a big vehicle or a small one? Or perhaps you… Read More
2019-09-23 08:38
Whether you live alone, with your partner, or as a family, a medical emergency can strike when you least expect it. For example, if you or one of your loved ones fall down the stairs and re… Read More
2019-09-23 08:33
Having dry skin can be an uncomfortable experience. It can make you appear older and can cause you to develop itchy skin. In some cases, the skin may develop cracks or red marks. This can b… Read More
2019-09-22 10:39
Hemp could help save the bees, providing an excellent source of nutrition during the season they need it most, new study finds. Expanding hemp cultivation in the United States could pr… Read More
2019-09-22 07:41
Drinking cheaper tea blends found at major grocery retailers can increase the level of people’s fluoride intake to toxic levels and put them at increased risk of skeletal and dental i… Read More
2019-09-16 09:36
Leading a healthy and active lifestyle is one of the most critical factors for any individual; seeking a career which assists good health will always be a respectable career choice, and a v… Read More
2019-09-16 09:28
Seeing a loved one suffer from drug addiction is a very heartbreaking scene. At times, it may seem like anything you do is not enough, and you blame yourself. Even after putting a lot of ef… Read More
2019-09-16 09:19
I used to love Nutella when I was kid–that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don’t know about Nutella is that… Read More
2019-09-16 08:27
Kidney, liver, brain and squamous cell cancers used to be the fastest growing. Not anymore. The incidence of new cases of thyroid cancer has doubled in the last 40 years, making it the fast… Read More
2019-09-16 08:22
Researchers at the University of California, Berkeley’s School of Public Health tested 32 different lipsticks and lip glosses commonly found in drugstores and department stores. They… Read More
2019-09-12 08:29
Roundup weedkiller has been found guilty of causing cancer again, this time it could cost $2 billion. A California jury has found Monsanto’s Roundup weedkiller responsible for causing… Read More
2019-09-12 08:21
The way you treat your body has a large effect on the appearance of your skin. There is no need to spend vast sums on dermatology services or follow an expensive skin care routine. Maintain… Read More
2019-09-10 09:26
The passage of the 2018 Farm Bill has opened the door to legal use of non-psychoactive CBD oil, commonly used to treat conditions such as pain, insomnia and anxiety. Until now, while it has… Read More
2019-09-09 09:52
Weight training is an essential part of anyone’s exercise regime, whether it is the focus or part of a complimentary cardio schedule, there are plenty of reasons to weight train. Exer… Read More
2019-09-09 09:50
In the last few decades, exercise has become a big part of many people’s lives. The trend is more than a fad. It is the result of studies showing that regular exercise can prevent inj… Read More
2019-09-09 09:38
The nurse shortage can be felt across the board, but fields like pediatrics are feeling the crunch more than others. As a matter of fact, it was estimated that a little over 8% of all nurse… Read More
2019-09-09 09:36
One of the most precious and vital organs in the human body is the heart. A healthy heart is vital to a healthy body and healthy life. Unfortunately, heart health is commonly ignored and pu… Read More
2019-09-09 09:32
CBD is the most beneficial among marijuana products. CBD oil can be used to reduce pain to patients suffering from chronic pain. Also, it can be used to induce sleep to someone with insomni… Read More
2019-09-09 09:27
Sports is a very important segment of a person’s life. Not only helps in keeping a person fit but is equally important for mental health. If you are preparing for a football match, yo… Read More
2019-09-07 11:01
Corona could inspire other big beer and soda companies to replace plastic six-pack rings with biodegradable ones, potentially saving millions of sea creatures. A couple of years ago a craft… Read More
2019-09-07 08:19
The ancient ritual of burning sage to purify the air turns out to be more than a superstition! The Native American ritual of “smudging” or burning sage to clear the air of &ldqu&helli…Read More
2019-09-04 07:18
Food industry additives and colors are one major cause of ADHD, asthma and cancer creating a toxic environment for our children’s health. Even medicines for babies and young children… Read More
2019-08-29 07:47
Wakaya Perfection is a health and wellness company. Their cornerstone products come from the Fiji Islands with the purest air and rainfall anywhere on earth. Wakaya’s ginger is grown… Read More
2019-08-27 10:29
In selecting an industrial dust collector for a specific environment, the characteristic of the specific dust that is going to be collected should be considered. Things that are to be consi… Read More
2019-08-26 12:32
Every nursing mother wants the best for their young ones. This pushes various mothers to find convenient foods that will allow them to produce enough milk for the baby and enable them to lo… Read More
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