2019-04-15 08:28
Cancer affects millions of people worldwide. And while the focus thus far has centred largely on ways to heal this disease, an equal or greater emphasis needs to be placed on ways to preven… Read More
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The health and fitness blog that publishes common sense health advice for common sense people.
2019-04-14 17:28
Here in North America it seems as though we have become obsessed with the idea of having a lush, perfectly green yard to show off to our neighbours. But what we likely don’t realize i… Read More
2019-04-13 08:27
A biological research team at Bielefeld University has made a groundbreaking discovery showing that plants can draw an alternative source of energy from other plants. This finding could als… Read More
2019-04-13 07:58
More and more consumers are choosing to augment their diets with supplements. In 2018 the Council for Responsible Nutrition (CRN) engaged with social research experts Ipsos to conduct… Read More
2019-04-13 07:51
We may not probably be aware of it, but some normal day-to-day activities could be bad for our eyes. In this article, we will consider three habits that could ruin the eyesight. As you go t… Read More
2019-04-13 07:48
The latest favored natural type of remedy for anxiety has become CBD Oil. It is known to soothe the worries of everyday living and to have a calming effect on the nerves. The compound can b… Read More
2019-04-12 16:04
As good as sugar tastes and as friendly as it may seem to our tastebuds, it is simply terrible for us. I’m not talking about the sugar we might naturally find in foods as we eat them… Read More
2019-04-09 13:27
While traveling to some of the most remote regions and cultures of the world, Dr. Weston A. Price discovered that some groups which had no access to modern medicine had extremely low incide… Read More
2019-04-09 12:50
When preparing for pregnancy, birth injuries can be a concern to new mothers. Knowing what the most common birth injuries are and what causes them can help to decrease any worry that you ma… Read More
2019-04-09 12:42
Marijuana has a long history of use dating as far back as 500 BC when the ancient Asians grew, and used it as an herbal medicine. At that time it was not used as a means of getting high fee… Read More
2019-04-09 12:21
A family that is healthy in one respect could be extremely unhealthy in another. For this reason the goal should be to have health in a variety of areas and not to slack on one aspect or an… Read More
2019-04-09 12:18
When you are trying to build muscles, it is important to understand that your mind-set plays an important role in the functioning of your body. You need to believe and understand the proces… Read More
2019-04-07 07:12
In the 1960s, the sugar industry quietly funded research that blamed fats for all the diseases we now know sugar causes. The sugar industry secretly funded a famous study blaming fats… Read More
2019-04-05 13:38
t was a snowy late November night in the eastern part of Germany, in a town of Weimar, and my study abroad professors decided to treat my classmates and I to a traditional German dinner in… Read More
2019-04-04 06:56
Americans consume somewhere in the ballpark of 5 billion hamburgers a year. To keep up with this demand, just over 4100 cows are slaughtered every hour in the U.S. That’s a lot o… Read More
2019-04-04 06:49
More than 5.8 million Americans currently live with Alzheimer’s and dementia, 5.6 million people are living with minds which are gradually erasing things, who memories are eventually… Read More
2019-04-03 15:43
What is SSDI? SSDI is Social Security Disability Insurance. This is a type of insurance that receives funding through taxes. If you are covered by SSDI, this is usually because you have wor… Read More
2019-04-03 15:39
We all prefer meals and eating or drinking a beverage be pleasurable experiences. But, sometimes, health conditions make swallowing certain foods and drinks difficult and even hazardous bec… Read More
2019-04-03 12:41
Health is defined by our daily activities and the food we eat. It’s a well-known fact that eating too much sugary foods and junk foods results in obesity, as well as chronic illnesses… Read More
2019-03-30 16:22
One in five Americans suffer from sleep disorders or sleep deprivation, and two-thirds get less than the recommended 7 to 9 hours of sleep, according to the CDC. As a result, nearly 9… Read More
2019-03-30 08:05
The most common symptoms of fibromyalgia include chronic muscle pain, trigger points (tender points), and chronic fatigue, as well as headaches, anxiety, insomnia, and digestive problems. U… Read More
2019-03-29 15:09
Miami, FL is one of the nicest place to work and live and it is no wonder many families are settling here. If you have just moved to the city, you need to start looking for essential servic… Read More
2019-03-29 14:55
Oxidative stress occurs when cell components are damaged by free radicals, including the DNA, lipids, and proteins. In fact, oxidative stress contributes to aging and can cause interruption… Read More
2019-03-29 09:32
Bt insecticide kills bugs by “breaking open their stomachs.” Monsanto has genetically engineered this insecticide into our corn. Could it be busting holes in our guts as well? I… Read More
2019-03-29 09:23
Many people consider the 12 step substance abuse recovery program to be traditional, perhaps even outmoded method of addiction treatment. Very commonly, non 12 step recovery programs take s… Read More
2019-03-29 09:20
When someone has an addiction, it can feel like the whole world is against them. They’re bombarded with the wrong messages from society about their addiction when nothing is further f… Read More
2019-03-29 09:09
Substance abuse is the subject of a number of unfounded myths, many of which have been perpetuated by the media. In this article, we take a look at some of the most common misconceptions ab… Read More
2019-03-29 09:04
When it comes to overcoming addiction, knowing that you have a problem is the very first step to healing. Seeking treatment and help from health professionals is the next. However, for some… Read More
2019-03-29 08:56
The Invisalign program is a very good thing for most adults because it can provide adults with the exact correction that they need. Plus, this system works very quickly. Someone who i… Read More
2019-03-29 08:54
Millions of people are affected by cataracts as they age. This condition is very common and it can have a negative impact on your life. Cataracts make it difficult to see and they can even… Read More
2019-03-28 17:15
While inmates at maximum security prisons in the U.S. are guaranteed at least 2 hours of outdoor time a day, half of children worldwide spend less than an hour outside, reports TreeHug… Read More
2019-03-27 16:20
Instead of a sleeping pill or mood enhancer, consider filling your lungs with a breath of fresh jasmine. German researchers have found filling the cages of mice with the fragrance dra… Read More
2019-03-27 11:47
Let’s be honest; for most of us, the summer season means that we get to spend more time out of the class probably with our families and friends basking on the sandy beaches. Well, it… Read More
2019-03-27 11:45
When it comes to choosing a landscape lighting design, you are spoilt of options. You can never have limits to creativity. Landscape lighting is the most exciting thing that can be in your… Read More
2019-03-27 11:39
As anyone who has quit cigarettes can tell you, it’s one of the hardest things they’ve ever done. However, while it was hard, it was achievable. This is important to remember if… Read More
2019-03-27 11:37
Whether you are pursuing your first degree or going back to school for a master’s, school can be very challenging. You have to balance between keeping up with course materials, comple… Read More
2019-03-27 11:33
Mouth is the entrance to the digestive system, and it is essential to keep it well and healthy. Teeth, gum, oral mucosa, they can all get different disease, and it is up to us to keep our m… Read More
2019-03-27 09:21
“What basically seems to have happened — aluminium was not bioavailable, traditionally, in the world’s biota until the Industrial Revolution, and so, it just had no p… Read More
2019-03-26 09:39
After years of accepting everything doctors and hospitals tell us about “wellness” as fact, people are waking up to the reality that many of our “health professionals&rdqu&helli…Read More
2019-03-25 08:54
The calamansi (Citrus microcarpa B.) fruit is a citrus fruit that is widely grown in Southeast Asia, especially the Philippines. It is used in various beverages, condiments, dishes, ma… Read More
2019-03-24 13:14
Commercial cough syrups are relatively cheap, plentiful, and taste decent enough — if you haven’t had a chance to detox your body (and your taste buds) from an overabundance of… Read More
2019-03-24 08:41
They might not be welcome in your yard, but it turns out that dandelions have tremendous potential when it comes to helping people who are suffering from cancer. Chemo-resistant melanoma is… Read More
2019-03-23 17:56
Ginger naturally contains a compound that is up to 10,000 times more effective than chemotherapy drugs at killing the cancer stem cells that make malignant tumors so dangerous, according to… Read More
2019-03-22 16:08
In recent years, cannabidiol (CBD) has become a widely preferred choice in Indiana substance abuse treatment centers. A person with social anxiety can be uncomfortable when in the presence… Read More
2019-03-22 16:06
Whenever you are looking for the right program for your loved one, you should know that not every rehab center is a treatment center. Some have just taken the label and are just there to ma… Read More
2019-03-19 14:34
Medicine is a highly-regarded and challenging career path. Whether a doctor, a nurse or another hospital worker, you’re required to observe the highest standards at all times, and oft… Read More
2019-03-19 14:26
Cosmetic dentistry is both an art and a science. The dentist must not only understand the anatomy and physiology of teeth, and have the technical skills to perform procedures, he or she als… Read More
2019-03-19 14:23
Going to the dentist may not be on your top 10 list of things to do, but it’s very important for your overall health and well-being. However, there are likely plenty of things you **t… Read More
2019-03-16 15:29
A report in the British Medical Journal illustrates how a woman has beaten blood cancer with the help of turmeric. In 2007, 67-year-old Dieneke Ferguson was diagnosed with myeloma… Read More
2019-03-16 09:43
It would be naive to think that the FDA endeavors to protect the public’s health as its primary focus. Indeed, that would be a conflict of interest, as it serves its master, the… Read More
2019-03-15 16:43
A recently published study out of Canada showed that the total amount of cancer rates that can be linked to lifestyle and environmental factors is substantial, at almost 41 percent. Accordi… Read More
2019-03-15 11:15
Water flossing is both a popular and effective method for removing food debris and plaque from your mouth, more so than regular flossing or brushing. As a matter of fact, water flossing is… Read More
2019-03-15 11:12
For as long as we can tell, hard water was constantly given a bad rep because of being reported to include minerals like calcium and magnesium, which can present problems to your health, no… Read More
2019-03-15 10:57
Medical bills can disturb your budget; therefore, you will need some financial support. With health insurance, you can get a reliable cover. It is possible to get the best cover as per your… Read More
2019-03-15 10:54
There are lots of orthodontists around, but, many people don’t know their importance. However, it is good to know that a regular visit to the orthodontist is essential. Dr. Normand Ba… Read More
2019-03-11 20:11
Most of us suffer from some sort of body pain and tension, which typically only tends to get worse as we age. These aches are often a result of skeletal misalignments and malformations whic… Read More
2019-03-11 20:08
A successful binge eating disorder recovery begins with eating disorder therapists carefully evaluating patients to determine what mental health problems may need to be concurrently address… Read More
2019-03-11 20:04
Finding the right bulimia nervosa treatment center is important for long-term eating disorder recovery. But when parents are searching for the perfect fit for their teen, it can be difficul… Read More
2019-03-11 20:02
Family involvement and support is paramount in helping loved ones become recovered from eating disorders. Effective eating disorder treatment centers may offer Family Friday programming to… Read More
2019-03-11 19:52
The sense of human sight is typically considered the most important of the five senses. The eyes are the front liners of human and face and body. Though a small organ, the eye is very compl… Read More
2019-03-11 19:48
Everyone finds life difficult at times; not everything will go your way all the time, and there will be challenges to face. If you focus too much on the negative, you can quickly start to f… Read More
2019-03-11 19:45
Even though essential oils are 100% pure and plant-derived, they are potent. Hence, should be diluted before it is used on the skin. Peppermint oil, Black Pepper oil, Lemon oil, Grapefruit… Read More
2019-03-11 19:41
Medical studies and health risk analysis have considered vaping as by and large safer than smoking cigarettes. There is also an increasing number of people who vape and think that it does n… Read More
2019-03-11 19:39
No one really likes going to the dentist. You have to take time out of your day, either skipping working or missing out on valuable weekend time. Then you sit in a waiting area, only to go… Read More
2019-03-11 19:36
Becoming healthy, or even maintaining a healthy lifestyle, requires effort. It doesn’t have to be painful, boring, or tedious, but you do need to adopt a holistic lifestyle that suppo… Read More
2019-03-07 12:03
Humans are curious creatures; we’re always on the search for new experiences, a more exciting way to live and, let’s be honest, as much pleasure as we can get. This can prompt u… Read More
2019-03-02 10:56
Did you know that the beer makers are not required to post ingredients on their labels or on their websites? According to a recent report by the Alliance for Natural Health Assoc… Read More
2019-03-01 07:54
Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher and pediatrician argues that conventional milk and dairy products… Read More
2019-02-28 14:27
France’s new ban goes further than the European Union’s, which outlaws only 3 bee-killing pesticides. France has now set the benchmark in the global effort to save the bees and… Read More
2019-02-28 07:52
There has been a dramatic increase in neurological diseases linked to aluminum toxicity. The blood brain barrier doesn’t stop aluminum’s intrusion into our gray matter. Alu… Read More
2019-02-27 08:02
Studies show thyme oil is one of the most powerful remedies available for strep throat and respiratory infections. Suffering from a sore throat or cough? Have no fear, the essential oil of… Read More
2019-02-26 17:05
Mood swings are something that people battle with every day. While some are a result of health conditions, others may simply be due to an inability to manage their moods. Either way, it isn… Read More
2019-02-25 12:16
According to researchers echoing the sentiments of conventional medical wisdom, there is no need to worry about chemotherapy drugs endangering your unborn child if you develop cancer w… Read More
2019-02-25 11:59
The children’s dental health is just as important as the adults. It is also important for their overall body health. A child should learn how to take care of their dental hygiene from… Read More
2019-02-25 08:34
A maternity insurance policy is a product that covers the medical expenses related to a woman’s pregnancy, delivery and post-delivery. You can either opt for it as a stand-alone polic… Read More
2019-02-25 08:30
One of the most ubiquitous and atavistic instincts we humans all share is a deep love for our children and a desire to nurture them. But often these two innate essentials can be worki… Read More
2019-02-25 07:57
If sweet is sweet then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet. The average American consumes about 152 pounds… Read More
2019-02-24 11:59
A man who spent eight years searching for a cure for a chronic eye condition was amazed when he finally found the remedy in a jar of honey which surpassed any attempts at healing with presc… Read More
2019-02-24 07:57
A metabolite from an amino acid which is classified as both a nutritional supplement and pharmaceutical drug, has been used to treat bronchitis, cystic fibrosis, high cholesterol, diabetes… Read More
2019-02-23 19:10
Sugar should be controlled like alcohol and tobacco to protect public health, according to a team of UCSF researchers, who maintain in a new report that sugar is fueling a global obesity pa… Read More
2019-02-23 09:20
City life stresses us out psychologically and physically, but an occasional retreat to the sea can help us avoid stress-related health problems, researchers say. “Beaches and wat… Read More
2019-02-21 08:41
Tamiflu is one of the fastest selling antiviral medicines used to treat cases of flu. In fact, it is so popular that you can hardly find it on shelves these days. Many children diagnos… Read More
2019-02-20 14:12
Cannabidiol, also known as CBD, is a chemical extracted from the Cannabis Sativa plant. It’s an annual herbaceous species with its origin from Central Asia. With multiple health benef… Read More
2019-02-19 15:54
Taking good care of your dental and oral health is simple. It will help you stay away from diseases such as the gum diseases or tooth decay which leads to loss of teeth and pain. Taking car… Read More
2019-02-19 14:17
One of the best things you can ever do for yourself is getting into a workout program that challenges you, boosts your health and makes you feel accomplished. For most people, this comes in… Read More
2019-02-19 14:13
Medical malpractice refers to the act in which an individual who was supposed to get proper medical treatment is ignored of it. A person is not treated the way he/she should have been. Henc… Read More
2019-02-18 08:25
In the event that the public becomes too informed and savvy about toxic additives in our food supply, what’s a multi-billion dollar industry to do? The first step is to create another… Read More
2019-02-17 16:30
The future of wheat is certain, and it’s toxic. There are as many health risks associated with the consumption of wheat as there are nutritional benefits claimed by the wheat industry… Read More
2019-02-17 10:09
What if there was an actual cure for diseases such as alzheimer’s disease, parkinson’s, ALS, epilepsy, dementia, schizophrenia, and even autism? What if that cure was not a drug… Read More
2019-02-16 16:23
California Makes Animal Testing for Cosmetics Illegal—Almost! 2018 will be remembered as a victory year in the fight against the cruel practice of testing cosmetic products on animals… Read More
2019-02-16 09:20
As far as healthy drinks go, few are more popular in the United States than a glass of orange juice with breakfast. The average American consumes about 2.7 gallons of “OJ” per y… Read More
2019-02-15 15:48
The measles could be a “single-shot cure for cancer,” Mayo Clinic doctor says. Clinical trials underway at the Mayo Clinic are revealing an unlikely friend in the fight against… Read More
2019-02-15 15:08
In recent times, a lot of patients are starting to look into the merits of over the counter patches. In the past, it was common to head over to the doctor and ask for prescription meds as a… Read More
2019-02-15 15:04
Today, people increasingly use their eyes to stare at their smartphones, televisions, and computer screens for extended periods of time. This can result in eye fatigue and increases the ris… Read More
2019-02-15 14:59
Did you know that it is possible to experience the benefits of cannabis without getting high? There are numerous therapeutic benefits of cannabis attributed to cannabidiol (CBD), which is o… Read More
2019-02-15 14:55
Whether you realize or not, your lips are one of the most vulnerable parts of your skin.The outer layer of skin on the other areas of your body is much thicker than it is on your lips. Cons… Read More
2019-02-15 14:52
Car accidents produce a lot of physical and mental stress. The gravitational impact of a car accident on passengers can be as intense as two to three tons on the body. That does not take in… Read More
2019-02-15 14:49
Whether you are a new or existing runner you are most likely looking to improve your running game. Some runners are marathoners who want to graduate to the elite ultra-marathon level. Many… Read More
2019-02-15 08:45
Chronic stress and trauma lead to various mental disorders, one of which is anxiety. However, many people overlook the serious negative effects of mental abuse, but it is actuall… Read More
2019-02-13 08:32
A 2016 study published in the Melbourne Institute Worker Paper series found that the best performance of people over 40-years-old can be drastically improved by a three-day workweek. Namely… Read More
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