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When To Take Shilajit | Appropriate Dosage| Best Time Blog
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Rasayanam Pure Himalayan shilajit is extracted the most fertile regions of Gilgit mountains, located in the Himalayas. This is the soft resin shilajit, which is considered the most potent form.
Long considered a panacea in Ayurveda, shilajit is widely known to improve immunity, balance metabolism .
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करकुमा लोंगा (curcuma longa) अदरक परिवा… Read More
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मधुमेह सबसे आम जीवनशैली स्… Read More
2023-11-16 05:51
Shilajit has become well-known for possible health benefits, especially when it comes to exercise and fitness. Shilajit has a number of benefits when taken as a p… Read More
2023-11-14 05:33
Rasayanam Ayurveda’s Slim Care Juice is a variety of herbal mixtures developed to meet the particular requirements of both men and women on their weight loss mission. This Ayurvedic mi… Read More
2023-11-07 07:17
People with diabetes have to bring in a host of changes to their diets in order to control their blood sugar levels. It is important to keep eating habits in check so that their insulin does… Read More
2023-11-04 09:47
Let us delve into the world of Rasayanam Pure Amla Juice with this comprehensive guide and know its remarkable potential for weight loss, hair health, and vitalit… Read More
2023-11-03 09:25
There are many people who suffer from obesity and lifestyle-related health issues. The world out there is constantly on the lookout for effective and sustainable… Read More
2023-10-31 05:41
Indian Gooseberry or Amla is a great source of Vitamin C and antioxidants. It has many nutritional benefits, and hence, Indian households, especially, have this i… Read More
2023-10-27 05:34
Millions of people worldwide are prone to the chronic disease, Diabetes. When your blood sugar levels are not managed properly, your diabetic condition may cause… Read More
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When the pandemic hit the world in 2020, it was just like a wake-up call. A call that reminded people how important it is to make healthy choices and keep your ov… Read More
2023-10-20 06:40
With a fast-paced life, keeping a tab on your health is crucial. Especially if you have been diagnosed with diabetes. Your blood sugar levels significantly af… Read More
2023-10-18 08:19
Indian Gooseberry or Amla is known to have many health benefits. If you live in an Indian household, you must have witnessed your elders consuming Amla Juice… Read More
2023-10-10 09:49
When it comes to male fertility, there are many factors that play an important role in ascertaining sperm quality and hormone health. Saponins impact male fertili… Read More
2023-10-10 09:49
When it comes to male fertility, there are many factors that play an important role in ascertaining sperm quality and hormone health. Saponins impact male fertili… Read More
2023-09-29 11:28
Your culture often shapes the food you choose in ways you might not notice. Your family background can influence the suggestions you receive when you’re expecting a baby and wondering… Read More
2023-09-29 07:33
Ajwa Dates, also known as pind khajur in Hindi, have long been a staple in Indian cuisine, revered for their nutritional content and health benefits that make them a key superfood. Consuming… Read More
2023-08-23 05:45
Elevate your exercise game with the synergy of Ayurvedic wisdom and modern fitness. Delve into the power of rasayanam Ayurveda and rasayanam products, especially… Read More
2023-08-23 05:45
Elevate your exercise game with the synergy of Ayurvedic wisdom and modern fitness. Delve into the power of rasayanam Ayurveda and rasayanam products, especially… Read More
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In the journey of a man’s life, his value to society is a tapestry woven from numerous threads. Beyond singular standards, his worth encompasses resilience… Read More
2023-08-10 11:13
Shilajit Rasayanam, a traditional Ayurvedic preparation, has raised concerns about kidney stones due to its mineral content, which includes oxalates. Although oxa… Read More
2023-08-02 08:05
Table of Contents
Introduction
In… Read More
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Pregnancy is a wonderful and transforming experience, but it is not without its challenges, one of which is heartburn. Heartburn is a typical pregnant sensation c… Read More
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Ajwa dates are a variety of dates known for their exceptional nutritional value and health benefits. These dates are native to the Arabian Peninsula and have been… Read More
2023-07-13 09:11
Ajwa dates are a delightful and nutritious fruit that can be enjoyed in a variety of ways. These sweet and succulent dates are not only a ta… Read More
2023-07-12 08:27
Introduction
In the world of herbal medicine, Gokshura and Ashwagandha have emerged as two powerful herbs with a wide ra… Read More
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Erectile dysfunction(ED) is a common condition that affects many men throughout the world. It describes the inability to obtain or sustain a… Read More
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In recent years, there has been a spike in interest in natural superfoods, which provide a plethora of health benefits. Among these superfoo… Read More
2023-06-29 10:30
Since ancient times, the herb gokshura, also known by the scientific name Tribulus terrestris, has been utilised in traditional medicine. It… Read More
2023-06-26 08:20
Gokshura, scientifically known as Tribulus terrestris, is a herb that has been used for centuries in traditional medicine systems. Originating in various parts of the world, including India… Read More
2023-06-22 11:11
Introduction
In the realm of herbal remedies, Gokshura holds a special place for its remarkable benefits in promoting men’s health. Derived from the ancient Indian Ayurvedic traditi… Read More
2023-06-22 06:36
Gokshura, scientifically known as Tribulus Terrestris, is a herbaceous plant that has been used in traditional medicine for centuries. Africa, Asia, and Europe are among the places where it… Read More
2023-06-21 12:41
Introduction
In traditional medical systems like Ayurveda and Traditional Chinese Medicine (TCM), gokshura, scientifically known as Tribulus terrestris, is a potent herb. Gokshura has gro… Read More
2023-06-19 11:15
Hair loss is a frequent disease that affects both men and women. Genetics, hormone problems, starvation, and stress are a few of the factors… Read More
2023-06-17 11:25
When it comes to natural, healthy foods with impressive nutrient profiles, Medjool dates definitely stand out. Considered a nutritional powerhouse, these juicy fruits offer not only a delici… Read More
2023-06-10 09:14
Numerous biological activities call on cobalamin, a water-soluble form of vitamin B12. It is classified as a member of the B vitamin group and holds significant importance in tasks such as c… Read More
2023-06-09 09:41
Dates, the fruit of the date palm tree, are sweet and delicious, making them an appealing choice for expectant mothers. They are a great nutritious option for the mother and the growing infa… Read More
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Introduction to Ashwagandha
Ashwagandha, scientifically known as Withania somnifera, is a powerful herb deeply rooted in the tradition of Ayurvedic medicine. It is believed that the herb… Read More
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Shilajit, often known as “the destroyer of weakness” or the “rock of life,” is an extraordi… Read More
2023-05-22 05:32
Plant-based supplements – crafted from ancient herbs, fruits, and plants to harness the healing power of mother nature. Recently we have seen a spate of heart-related deaths and… Read More
2023-05-16 10:08
Ajwa dates are often recommended to improve reproductive health for both men and women. Meanwhile, they have been called the ‘dates of paradise,’ but are they really potent nutri… Read More
2023-05-12 10:31
Ashwagandha and its potential role in improving sleep quality and duration
Is it really true that Ashwagandha can help you fall asleep? Although we are designed to fall asleep naturally… Read More
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Biotin is a critical yet often neglected vitamin. While a biotin-rich cometics may provide some benefits but your body needs it to convert food into energy. And since it plays a huge role in… Read More
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Biotin is a popular supplement used for hair loss, but the question is does biotin work? There are many types of hair loss and it depends upon many factors, that’s why, to addres… Read More
2023-04-14 11:23
If you have been wondering about the benefits of collagen for the skin and whether you should take it or not then this is for you. While everyone’s skin is beautiful, we still love hav… Read More
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Who doesn’t want to look their best? Biotin and collagen have gained a lot of attention. Although many people take them separately, what does the research say? Is it better to take the… Read More
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Most of us have experienced hair fall at some point in our lives and if you are going through the hair fall phase and become worried when you see hairs in your hands while shampooing. And ev… Read More
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Vitamin B12 is a very popular supplement for fitness enthusiasts who want to stay in their best shape and perform but do we actually need it? And what happens when we start taking B12? If yo… Read More
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Adding dates to your diet can not only help you lower your cholesterol levels but this can also provide surprising health benefits too. To understand how many dates you can eat and how it wo… Read More
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Garcinia Cambogia is a fruit native to Southeast Asia and India. It has been used for in traditional medicines to treat various ailments including digestion issues and infections. Recently G… Read More
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In today’s world, there is no shortage of weight loss products on the market. There are many kinds of fat burners and drinks that say they can help and selecting one can be a difficult… Read More
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Garcinia Cambogia is a miniature, pumpkin-like fruit grown in Southeast Asia, India, and Africa. This potent berry has been used for centuries as an ancient remedy to soothe various medical… Read More
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Bedtime is a chance to unwind and get ready for relaxing sleep. In reality, many of us toss and turn in the bed into the night causing exhaustion for the body. The modern world has become in… Read More
2023-02-15 11:13
What is Medjool date?
It is a type of date native to Morocco, specifically the regions of Draa Valley and Souss Valley. The Medjool dates are known as “the king of dates”… Read More
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A detox program can help your body eliminate toxins, reduce inflammation, and improve overall health. Detoxing helps your body to get rid of built-up waste products and chemicals that accumu… Read More
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Let’s start with understanding some basics of Vitamin B12 and then dig deep into how we can increase it.
What really is vitamin B12?
Vitamin B12 is a water-soluble, essenti… Read More
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Both Shilajit and Ashwagandha are considered to be two of the most powerful herbs in Ayurveda. They are both adaptogenic herbs that offer strong rejuvenating benefits along with other physio… Read More
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The World Health Organization says that almost half of the adult population has had a headache at least once within the last year. It is a common disorder that, depending on its cause, can t… Read More
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Saffron, considered to be the most expensive spice in the world, is also a powerhouse of health benefits. We all know that saffron is an aphrodisiac, promotes cognitive health, relieves comm… Read More
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Also known as cobalamin, vitamin B12 performs hundreds of crucial functions for your body. It plays a key role in helping your brain function optimally, helps regulate your red blood cells… Read More
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Arthritis is a condition that affects one or more of your joints and leads to pain, inflammation, or swelling. According to the Indian Journal of Orthopedics, almost 28.7 percent of people i… Read More
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It is that much-awaited time of the year when we all get a respite from the scorching heat and humidity. Winters are a time to enjoy the outdoors and eat all the foods that you love. But wit… Read More
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Who doesn’t feel hungry between meals? It is hard to suppress your hunger between meals especially when you lead a healthy lifestyle or when the gap between your meals is huge. So, wha… Read More
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Most of us know Shilajit’s ability to prevent fatigue, enhance brain function, and boost the sexual health of men and women. However, there are many more reasons why Shilajit is essent… Read More
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Vitamin B12, also known as Cobalamin, is an essential micronutrient that keeps your body functioning healthily. However, our body cannot produce this vitamin and we need to obtain it from ex… Read More
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Vitamin B12 is an essential nutrient that your body needs to function optimally. Right from helping your body make genetic material to keeping your organs functioning and nerves healthy, it… Read More
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Saffron, the brilliant red and orange spice, comes from the style of the flower Crocus Sativus. Often known as ‘Red Gold’, saffron is the most expensive spice on the planet and i… Read More
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Almost all of us have spent at least a few days in our lives when we have struggled to sleep. All the tossing and turning make us feel cranky and tired. But did you know that lack of sleep d… Read More
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Plant-Based Vitamin B12
There are 13 known vitamins, which are considered essential nutrients. They perform hundreds of essential functions and keep you nourished and revitalized. Each vi… Read More
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Delightful flavor and miraculous benefits, Ajwa Date is a promising fruit having an abundant history.
Ajwa Dates are stemmed from the Date Palm tree; one amongst the ancient trees of Saud… Read More
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Also known as ‘Indian Winter Cherry’ and ‘Indian Ginseng’, Ashwagandha is a medicinal herb used for almost 6,000 years in Ayurveda, the traditional Indian medicinal s… Read More
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Considered to be amongst the most powerful spices, turmeric (Curcuma longa) has been used for centuries. It has not only been an essential part of Southeast Asian cuisines but also of tradit… Read More
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Often known as the ‘King of Fruits’, mango is not just a celebrated fruit that resounds with its sweet happiness and festive atmosphere. The fruit also has a special place in… Read More
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The long sunny days of summer bring with them holidays and tonnes of fun. This is the time when you take a break from all the unending work and studies and try to rejuvenate your body… Read More
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The key component in Shilajit is Fulvic acid, which has anti-inflammatory properties. Besides Fulvic acid, Shilajit has another essential compound, i.e phytocomplex known as Humic acid. For… Read More
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The sudden onset of the recent pandemic resulted in schools being shut not just in India but also around the world. Children stayed out of school and away from group interactio… Read More
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Testosterone is the main male sex hormone produced in the testicles and is the primary hormone responsible for the physical changes, sexual desire, muscle mass, and other attributes of a mal… Read More
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Do you know that Medjool dates can help induce labor pain during pregnancy? It is considered a healthy snack and highly nutritious. Likewise, there are so many health benefits that will be r… Read More
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