When it comes to Male Fertility, there are many factors that play an important role in ascertaining sperm quality and hormone health. Saponins impact male fertility and in this blog we shall discuss this in great length.
Before divulging into how Saponins affect male fertility, we must understand what saponins are. Simply put, Saponins are health promoting components found in soapwort, a flowering plant.
Gokshura or Tribulas Gokhru is known to have many health benefits such as: Reducing cholesterol, Protecting cells from oxidative damage, Modulating immune system, Reducing inflammation.
But, the question arises that how are Saponins and male fertility related? Studies show that saponins found in Rasayanam Gokshura have potential to increase testosterone levels in men.
It also helps in improving sperm quality and protects sperm against oxidative stress and damage.
Understanding Male Fertility
When it comes to male fertility, it mainly depends on the quality of sperm production. Let us understand in detail what are the key aspects of male fertility:
1. Production of Sperms:
A male body has reproductive cells known as sperms. The sperms are responsible for fertilizing the female eggs. Sperms in male body are produced in the testes or testicles.
2. Quality of Sperms:
Another key aspect in understanding the male fertility is the quality of sperms. The quality of sperm is determined by the sperm count, sperm motility and sperm morphology. A sperm of high quality is more likely to fertilize a female egg than a low quality sperm.
3. Hormone levels in males:
Next, the hormone levels determine the male fertility. Hormone that plays major role in male fertility is known as testosterone and it is crucial for sperm production.
There are many factors that affect male fertility such as lifestyle, age, health condition, alcohol and eating habits, etc.
What is Gokshura?
Tribulus terrestris or Gokshura is a small flowering plant which is found in Asia, Africa, and Southern Europe. It is believed to have health benefits and it is used in Ayurveda and traditional Chinese medicine. There are many Gokshura benefits such as improving urinary health, alleviating inflammation and improving joint health, influencing hormones for balance, and improving heart health.
What are the Benefits of Gokshura?
Apart from the above mentioned benefits, here are some other benefits that can be extracted out of Gokshura:
- It contains bodybuilding properties
- It has anti aging properties
- It can help in fighting obesity
- It can also help with hair fall problems
What are the Possible Side Effects of Gokshura?
Although there are many Gokshura uses, one must consider that there can be a few side effects to be aware of before consuming Gokshura:
- You may experience upset stomach or nausea
- Gokshura may cause allergic reaction such as itching or rash.
- It can have some impact on blood sugar levels
Gokshura and Male Fertility
There are many researches that indicate that Gokshura has properties to increase power and stamina and it positively impacts the male fertility. According to some studies, Gokshura benefits for male include an increase in testosterone levels. It helps to increase sexual desire in men.
Not only this, Gokshura is claimed to improve sperm quality, motility and morphology as well. The saponins in Gokshura are known to have a positive impact on erectile function.
How to Consume Gokshura?
Gokshura can be consumed in different forms including Churna, tablets, capsules, and kwath.
A word of caution:
You must consult with your doctor before consumption of Gokshura. Get a clear idea on how to consume Gokshura and in what quantities.
What is Rasayanam Gokshura?
Rasayanam Gokshura, simply put, is the way in which Gokshura has been used in alignment with the Rasayana Therapy in Ayurveda. Tribulas Gokhru by Rasayanam is a concentrated formula which has 60% Saponins, the highest which can be extracted. It enhances your power and stamina. Rasayanam gokshura benefits include shaping muscles and making them look toned by removing excess water. It helps support adequate levels of Testosterone, the very foundation of vigor and strength.
Rasayanam Gokshura is preferred and consumed by bodybuilders and athletes to unlock better and quicker muscle recovery and cognitive functions.
Conclusion
Overall, Saponins in Gokshura have an array of benefits ranging from anti-aging properties to improve male fertility. It is, however, recommended that one must always consult a qualified doctor to ascertain the impact of these herbs on fertility. A specialist can give you personalized advice based on your lifestyle, and overall health card. The impact of Gokshura may depend on the individual body response as well.
FAQs
Q1. What is the role of Tribulus terrestris in male infertility?
When it comes to male fertility, the Tribulus Terrestris or Gokshura is known to improve male fertility by impacting sperm production, and quality.
Q2. What impacts sperm in a man?
There are many things that impact sperm in a male are heat, smoking, alcohol and drug use, stress, hormonal imbalance, obesity, etc.
Q3. Does Tribulus increase sperm?
There are many studies that show Tribulus positively impacts the sperm count, sperm quality and production as well in males by improving testosterone levels.
Q4. What herbs boost fertility in men?
There are many herbs that help in boosting male fertility:
- Ashwagandha
- Gokshura
- Maca
- Fenugreek
- ginseng
Q5. What habits can improve sperm quickly?
To improve sperms and quality of sperms males should get enough sleep, quit smoking, alcohol and drugs, consume healthy food which is rich in anti – oxidants, exercise regularly and take supplements prescribed by doctors.
Q6. What are Saponins in Tribulus?
Saponins are health promoting components found in soapwort, a flowering plant.
Q7. Can Ayurveda improve male fertility?
Yes, Ayurveda has the ability to improve male fertility. Components like Gokshura, Ashwagandha and Ginseng help in increasing sex drive and boosts overall health of reproductive organs. These components also have the ability to improve sperm motility.
Q8. Which supplement boosts male fertility?
There are many supplements that can boost male fertility. Tribulas Gokhru by Rasayanam has 60% Saponins extract which improves male fertility by improving sperm quality.
Q9. Are saponins safe?
Saponins are known to be safe and have many health benefits. However, one may experience discomfort in terms of upset stomach, diarrhea or nausea.
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