2017-03-19 09:41
We were invited to Bierkeller in Exeter for an evening of beer and bratwurst tasting! The bar on Exeter Quay, which offers a choice of 29 German beers, is a après ski-style, alpine ba… Read More
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Sugar Pink Food Blog
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yorkshire puddings
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coronation chicken
Eclectic mix of recipes, reviews and ramblings of a self confessed food addict!
2017-03-15 10:22
This is a great accompaniment to any meal or you could even have it as a starter. Packed with super free veg and topped with cheese from your healthy extra allowance it is so tasty and… Read More
2017-03-12 10:22
A tasty twist on the traditional Italian Lasagne. Packed with free and super free this dish is really good for you, and most importantly tastes amazing. I used low fat mozzarella… Read More
2017-03-09 10:51
BBQ Beef BrisketBrisket is a cut of meat from the breast or lower chest of beef. It can sometimes be quite tough but when cooked properly it is absolutely beautiful and just melts in t… Read More
2017-03-08 21:41
Photo by Stephanie Bodkin Photography I love nothing more than a good Sunday Roast dinner! I have got my Slimming World friendly version mastered now, check out my full post here to cre… Read More
2017-03-06 20:14
I love a good Sunday roast, and one of my favourite things about it are the Yorkshire pudding(s)! This is a lower syn version, and I've found they actually come out really well! My good frie… Read More
2017-02-25 10:11
Click the image or title for the recipe!BBQ Chicken StackMost pub grub restaurants will have a version of a BBQ chicken stack or hunters chicken on the menu. Chicken breast with lashin… Read More
2017-02-22 09:41
I love Coronation Chicken! This is a super tasty Slimming World Friendly version. The recipe makes up a batch that serves a few meals. I love it served on a jacket potato with loads of salad… Read More
2017-02-08 13:11
You may have seen or heard about the Asda Slimzone meals, which claim to be 'Free to enjoy on Slimming World Extra Easy Plan'. This is what Asda's website states...I contacted Slimmin… Read More
2017-01-30 12:41
Health and Fitness experts Discount Supplements online do not just offer protein powders, they also do a great range of organic and vegan treats for body and mind!In time for Valentine&rsquo&hell…Read More
2017-01-23 10:58
Here are 5 of my favourite Slimming World friendly burger recipes! Click the title or the image to load the recipe!Double Texas BBQ Burger Cheese, onion and bacon stuffed burgers B… Read More
2017-01-20 13:21
If you liked my post 12 Struggles All Slimming World Members Can Relate to, here are some more!1. Desperately trying to convince yourself that a yogurt is a dessert. I mean, they'r… Read More
2017-01-18 19:25
BBQ Bacon SausagesThis post also features in 'How to Prepare 31 Slimming World Friendly Freezer Bag Meals'Extra Easy Syn Value: 1 per servingServes 4Healthy Extras: NoneYou will need- 6… Read More
2017-01-16 21:11
This dish features in my post 'How to prepare 31 Slimming World Friendly Freezer Meals in one Batch' but also tastes great freshly prepared and eaten!Extra Easy syn value- Syn freeHealt… Read More
2017-01-14 11:43
Following the Slimming World plan can be time consuming, with the emphasis being on preparing fresh meals with fresh ingredients. I always try and make my meals fresh daily but I know that a… Read More
2017-01-12 13:16
The exciting announcement has been made today that Polpo will be opening up in Exeter!Polpo is a bacaro (Venetian take on the gastropub) from Russell Norman and Richard Beatty. It takes insp… Read More
2017-01-11 18:24
This is a delicious meal that I recently came up with as part of my post 'How to Prepare 31 Slimming World Friendly Freezer Meals'. It is also great to cook and serve there and then, s… Read More
2017-01-08 13:54
This is really filling and tasty and the leftovers are great for lunches the next day. I served mine with salad. The is syn free if using the cheese as a HE A.You will need:-500g pack extra… Read More
2016-12-31 11:14
I really fancied some kind of creamy pasta but also felt like creating something new. I normally go for a plain garlic and herb and after looking through the spice rack I found some cajun fl… Read More
2016-12-28 11:08
KFC Style Chicken MealThis is a really great version of a KFC meal. Delicious chicken, fries, coleslaw and corn on the cob. You would not believe that this is syn free!Nando… Read More
2016-12-28 10:05
Mighty Mexican BakeBest Bolognese Bake Chilli Nacho Style Pasta Bake Italian Pasta Salad Fully Loaded Fajita Pasta BakeBBQ Chicken Pasta MeltCreamy Chicken Pasta Read More
2016-12-27 13:09
Starting Slimming World can be scary or daunting. I have always found that the key to succeeding is in the preparation. I don't just mean prepping food in advance, I mean having all the tool… Read More
2016-12-26 08:29
This time of year turkey is in abundance! I came up with this delicious recipe that's perfect for leftovers, and much more exciting than turkey sandwiches!Note:-To make this SW friendly, use… Read More
2016-12-20 19:46
This dish tastes soooo naughty, but it is actually Slimming World friendly! Gooey, cheesy mac 'n cheese topped with a meatball sub style topping. I tried this with 2 different types of… Read More
2016-12-13 09:01
Extra Easy Syn Value- 4 Per ServingHealthy Extras- A Serves 4You will need- 4 large chicken breasts, diced1 red pepper, chopped1 yellow pepper, chopped1 red onion, diced1 tsp smoke… Read More
2016-12-10 09:58
This year ditch dry January, beat the winter blues & delve into a Bottomless Smorgasbord Weekend Brunch with brilliant bords, beer & cocktails aplenty every Saturday & Sunday, be… Read More
2016-12-04 17:29
Extra Easy Syn Value - Syn FreeHealthy Extras - NoneYou will need -500g Diced chicken breasts4 rashers or bacon, all fat removed, sliced1 red pepper, diced1 small tin of sweetcorn250g… Read More
2016-12-01 16:53
I get my meat delivered from LiveLean every month. They offer great value for money and high quality products. The Slimming Hamper is their leanest bundle and includes 5KG Premium Chicken Fi… Read More
2016-11-28 20:33
Feeling inspired by the new Slimming World Curry Club book, I created a feast fit for a slimming King or Queen! I served up Chicken Tikka, 1 syn Carrot & Onion Bhajis, 1 syn Samosas… Read More
2016-11-16 21:07
Extra Easy Syn Value - 2 SynsHealthy Extras- NoneServes 4You will need-500g extra lean beef mince 1 red pepper, finely chopped1 tsp Italian herbs1 red onion, finely chopped2 cloves of g… Read More
2016-11-14 09:48
I love anything that encourages people to cook from scratch at home. There are loads of different recipe kit boxes out there, and I was recently sent a Gousto box to try out for myself… Read More
2016-11-14 09:09
This is a really simple dish to pull together and works perfetly for take to work lucnhes. You can use any type of pasta, but I'm very fond of pasta bows!Extra Easy Syn Value- Syn FreeHealth… Read More
2016-11-06 12:32
Extra Easy Syn Value:- 5 Healthy Extras:- NoneServes 4You will need- 100ml chicken stock2 skinless chicken breasts, chopped2 onions, chopped1 garlic clove, finely chopped200g… Read More
2016-11-05 19:55
Extra Easy Syn Value- 1.5 eachHealthy Extras- AServes- 4You will need-1 small onion, finely chopped 2 tsp Worcestershire sauce 2 garlic cloves, crushed 500g extra lean beef mi… Read More
2016-11-05 17:11
Extra Easy Syn Value: 3.5 Syns per servingHealthy Extras: NoneServes 2You will need-2 Large chicken breasts150g mushrooms, sliced2 Garlic cloves pureed or finely diced2 tbsp extra light spre… Read More
2016-11-05 11:25
Affordable, convenient and satisfying, takeaway food often comes to the rescue when your hands are too full to prepare a meal for yourself. However, when deciding what’s best for your… Read More
2016-10-31 16:52
This is a really delicious and super easy recipe, perfect for autumn. I roasted all the veg to get loads of flavour and then blended until smooth. Extra Easy Syn Value- Syn FreeHealthy… Read More
2016-10-24 17:13
If you liked my Easy Peasy Chicken Bake you'll love this Autumn Chicken Bake. This recipe has the same USP: minimal effort, maximum flavour and very little washing up. I mad… Read More
2016-10-23 08:11
Although I have never been to America, I feel as though I have learnt a lot about American culture from all the reality TV shows I watch! I was watching something the other day, I can't even… Read More
2016-10-15 16:47
It's chocolate week (10th-16th October) and to celebrate Thomas J. Fudge’s sent me everything I need to make the ultimate chocolate dipping sauce to accompany the Dorset-based bakery&r&hell…Read More
2016-10-15 14:48
Autumn is coming and Halloween is just around the corner. Pink Lady apples sent me a kit to make their special Toffee Apple Recipe. Pink Lady are one of my favourite varieties of apple… Read More
2016-10-14 07:32
At the weekend I cooked a batch of shredded chicken to help make weekday meals easier. I used my BBQ chicken for this dish and it came out amazing!Extra Easy Syn Value- Syn Free H… Read More
2016-10-11 17:59
A few weeks back we visited Exeter Cookery School for an evening with Absurd Bird. We had a great time sampling some of the deep south soul food dishes off the menu, and even having a go at… Read More
2016-10-09 10:30
Cooking on weekday evenings can be tough after a long day at work. I am always trying to think of ways to make life easier for myself and this weekend did some preparation for the week… Read More
2016-10-03 16:59
Exeter's new roof top bar and restaurant has been inspired by some of the most stylish venues around the world. The design is centred around the roof deck with Cathedral views. Customers can… Read More
2016-10-02 11:18
The Queen Street dining quarter is coming together with more restaurants opening weekly. This week we were invited to The Stable opening event. The venue is one of the largest in… Read More
2016-10-02 11:04
Now in its fifth year the Powderham Food Festival has become, in a very short space of time, an established event on the Devon ‘foodie calendar’ and attracts both exhibitors and… Read More
2016-10-02 09:10
Turtle Bay have been bringing a brand new, blissful Caribbean dining and drinking experience to the people of Exeter for just over a month. It has proved insanely popular with tables… Read More
2016-09-27 20:03
I love Mexican food and Enchiladas are probably one of my favourite dishes. A really popular recipe of mine is 'I can't believe it's not enchiladas' dish, which swaps tortilla for cannoli pa… Read More
2016-09-24 11:27
One of Exeter's newest offerings, away from the new Queen Street dining development, is the Rum & Crab shack. Nestled in the Princesshay area, near Cathedral green, it's in a great… Read More
2016-09-24 10:47
On a warm Saturday afternoon in September Nick and I met up with fellow foodie, Chris from Eating Exeter, for an afternoon tea. We were invited for a joint review of The Southgate Hotel in E… Read More
2016-09-14 21:38
Although I rarely eat it nowadays, I think olive oil has an amazing flavour. I must admit that I never realised how many varieties there are! Check out this great guide to olive oil fr… Read More
2016-09-10 11:58
'CREATED THREE YEARS AGO BY A WHIMSICAL ENTREPRENEUR WITH A PASSION FOR FOOD AND A LOVE OF STORY TELLING AND AN AMERICAN FINE DINING CHEF WHO TOGETHER SHARE A FONDNESS FOR THE DEEP SOUTH AND… Read More
2016-09-10 11:33
Excitement is growing as the latest restaurant prepares to open in Exeter’s Queen St. Dining.Gourmet Burger Kitchen (GBK) is the second business to launch in the city’s new styli… Read More
2016-08-28 18:29
I posted an image of this meal on my Instagram & Facebook pages and asked if you wanted the recipe...it was a resounding yes!!This is a deliciously creamy sauce that is really simple to… Read More
2016-08-28 12:14
Monday I cooked a yummy creamy chicken & chorizo pasta! Recipe available here.Wednesday I made pizza topped fries! Recipe here.I received an amazing package from Muscle Food with special… Read More
2016-08-28 12:00
I have seen loads of viral images of pizza topped fries all over the internet and I just had to recreate my own, Slimming World friendly, version! Mine has a syn value due to using pro… Read More
2016-08-22 17:00
Set up by husband and wife team, Chococo are proud to have been making fine fresh handmade chocolates since December 2002 on Dorset’s Jurassic Coast using locally sourced seasonal ingr… Read More
2016-08-21 09:39
Exeter is currently undergoing an exciting transformation, and the Guildhall Shopping Centre is in the final stages of its £12 million transformation into a brand new dining quarter. … Read More
2016-08-17 18:00
Primula is a firm favourite among Slimming World members with their light cheese options. One of the favourite recipes is Nacho Style Feast. Half a tube of the light cheese is a… Read More
2016-08-15 09:54
Garofalo is an Italian pasta manufacturer that have been making high quality pasta in Gragnano, near Naples for over 200 years. Made from only high quality organic whole wheat semolina… Read More
2016-08-13 09:34
I always take pride on being a self taught home cook but have always wanted to learn some proper kitchen skills. Last year I was invited along to Exeter Cookery School and had an amazing day… Read More
2016-08-13 08:56
Being on SW restricts a lot of fatty meats and I used to really miss sausages. That was until I discovered the Heck chicken Italia variety. They are only half a syn each, taste amazing… Read More
2016-08-10 20:16
Exeter should prepare for a big slice of sunshine - as Turtle Bay Caribbean restaurant and bar prepares to roll into its first city in Devon! It’s all about rum, reggae and jerk this s… Read More
2016-08-10 19:51
Rum, reggae and jerk is coming to Exeter! Turtle Bay will open on 23 rd August in Exeter. Their first restaurant in Devon will bebringing a brand new, blissful Caribbean dining and drinking… Read More
2016-08-09 18:00
Aldi is one of my favourite supermarkets and I shop there all the time. Being on a limited budget I can find high quality and loads of variety. When the weather starts heating up I alw… Read More
2016-08-08 18:00
I really love white wine, so when I was offered some to review I was really excited! I was sent 3 delicious bottles to try out for myself.Chablis, Domaine Dampt, Vieilles Vignes, 2015"… Read More
2016-08-06 09:35
This Victorian family recipe of Writer and Broadcaster Barry Norman for traditional pickled onions described as “the only pickled onion with a homemade flavour”.I love most food… Read More
2016-08-06 08:45
HARIBO is helping everyone to get into the carnival spirit this summer with new limited edition Starmix and Tangfastics Frenzy Carnival.Available for a limited time only, Frenzy Carnival fea… Read More
2016-08-04 18:00
Pulsin’ Kids’ Fruity Oat Bars, are the NEW deliciously wholesome oat bars made with real fruit and natural ingredients which are getting the thumbs up from kids. The news marks t… Read More
2016-08-03 18:00
The British barbecue season is well and truly underway and Santa Maria has a host of speedy and simple BBQ solutions to ensure every summer get-together sizzles. Santa Maria also has a selec… Read More
2016-08-01 18:00
Family owned since 1880, Opies produce a fantastic range of products that are the perfect accompaniments for cocktails: Cocktail Cherries, Sliced Lemons and Gherkins. Signature lines include… Read More
2016-08-01 17:58
This delicious, creamy mac & cheese is so good you would never be able to tell that it's Slimming World friendly! This dish serves 4 people and 1 serving counts as your healthy ext… Read More
2016-07-30 14:46
KETTLE ® Chips is introducing its new limited edition to its range of hand cooked, sharing chips just in time for summer. Launching now, Chorizo, Feta & Olive will be available… Read More
2016-07-30 14:45
Back in November I enjoyed an amazing cookery course with Exeter Cookery School at one of their pop up classes. Read about my whole day hereAfter lots of hard work and extensive renovations… Read More
2016-07-30 14:18
We really enjoyed our previous meal at Base and Barley in Exeter, and when it first opened we even had a go at making our own sour dough pizzas in the #greatdevonbaseoff!… Read More
2016-07-25 20:46
I’d like to introduce you to Bake Box, a dream come true for baking fans of all experience levels.Bake Box is the brand new subscription box designed for bakers to build up a brilliant… Read More
2016-07-25 18:44
Bodega are driven by their love of olives, antipasti and the rich flavours of the Mediterranean and have recently launched a new range of salads and antipasti platters into Sainsbury's. They… Read More
2016-07-21 18:14
The fascination with all things Scandinavian has gripped the UK since TV series such as Wallander, The Killing and The Bridge hit our screens in the early naughties. We have of course dabbl… Read More
2016-07-20 12:53
Aldi stores are one of my favourite places to shop, especially when it comes to their amazing range of own brand beers, wines and spirits. They sent me some of their convenient, ready… Read More
2016-07-20 12:28
Marley Spoon send tasty recipes and fresh ingredients directly to your door, making it easy to cook a delicious meal at home. I am all for home cooking and I am a massive supporter of… Read More
2016-07-15 17:58
Bodega are driven by their love of olives, antipasti and the rich flavours of the Mediterranean and have recently launched a new range of salads and antipasti platters into Sainsbury's. They… Read More
2016-07-14 17:58
Bodychef offers the most customisable fresh diet meal plans available. It’s simple to use and you can get great results. Their food hampers include all of the food that you will need t… Read More
2016-07-13 17:58
A delicious and filling meal of BBQ meatball topped fries with melted cheese Extra Easy Syn Vaules:- Syn freeHealhy Extras:- A You will need:- 1 tsp mustard powder5 tbsp Worce… Read More
2016-07-11 19:57
I really love light drinks in summer, especially fruity flavours. I was very kindly sent some of the delicious sparkling pressé range from Heartsease Farm. They come in a range… Read More
2016-07-09 10:09
The average Free From customer spends 73% longer shopping for products suitable for their special dietary needs than a typical customer, new research from Sainsbury’s shows*, which equ… Read More
2016-07-09 09:00
Grill Mates marinades are easy-to-prepare, delicious and pack a formidable flavour punch. Although perfect for the BBQ season, Grill Mates range can be used all year round, not just in… Read More
2016-07-04 18:05
Recently I was watching Kim Kardashian's snapchat (don't judge me) and she was cooking "Soul Food". Although it definitely didn't look healthy, it looked absolutely delicious! I… Read More
2016-07-02 08:19
One of my favourite drinks is fruit juice. Sadly lots of fruit juices had added sugar or are high in sugar content themselves, meaning I rarely enjoy it. Cracker Drinks Co. have come u… Read More
2016-06-30 10:23
Hartley’s Mixed Berry Flavour Glitter Jelly brings extra sparkle to your favourite fruity jelly. With endless ways to create magical landscapes for birthday parties and children… Read More
2016-06-29 18:52
This fragrant chicken dish is perfect for Summer BBQs (and even indoor grills when the great British weather lets us down!) It pairs perfectly with a salad and spicy rice.Extra Easy Syn Valu… Read More
2016-06-25 17:51
When you're not feeling yourself it can really hold you back. Whether it was a heavy night the day before or if you're generally feeling run down it can be easy to reach for caffeine drinks… Read More
2016-06-22 18:13
Lasagne by One Busy WAHM Click Here for recipe "Lasagne is one of those wonderful comfort dishes that never disappoints. Traditionally, it’s made with a rich mixed meat bolognese, crea… Read More
2016-06-11 11:16
Like it or not there is going to be a lot of football around for the next month! It can be really easy to snack on synfull treats during this time, so I have compiled some of my favourite lo… Read More
2016-06-01 15:57
Cauli couscous is a low-carb, low-calorie and gluten-free alternative to rice or couscous. It is made using only grated cauliflower and thankfully larger supermarkets have started to sell i… Read More
2016-04-18 13:54
The Ilchester Snacking Net from Ilchester Cheese is a handy net full of individually wrapped portions of Britain’s favourite cheeses – perfect for lunchboxes, popping in the offi… Read More
2016-04-18 13:51
For 20 years Harry's restaurant and Harry's Grill Bar reigned supreme in Exeter, but towards the end of 2015 Harry's grill bar was not more, and Harry's restaurant was tasked with continuing… Read More
2016-04-17 19:00
This is a delicious and easy kebab recipe, prefect for bbqs and weekends in the sun! Or even those without...Extra Easy Syn Value:- syn free Healthy Extras:- BYou will need:-140g fat fr… Read More
2016-04-16 09:26
This is one of my snap chat videos that I decided to upload to Youtube. Follow me on snapchat- SugarPinkLoz Read More
2016-04-11 19:03
Chuck the ingredients in in the morning...Lovely dinner ready by the time you get home from workServes 4Extra Easy Syn Value:- 2Healthy Extras:- A Chowder is traditionally prepared with… Read More
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