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Olive Oil Health Benefits Blog
The most important olive oil feature is a huge amount of two vital components: unsaturated fats and polyphenols. It is these two elements that are the basis and root cause of numerous olive oil health benefits. Yes, unsaturated fats and polyphenols make olive oil such a significant part of your balanced and healthy diet.
2023-10-22 11:41
Here are our answers to your questions about olive oil. Some questions surprise and even baffle us but we still try to answer as accurately and quickly as possible. Pleas… Read More
2023-10-20 14:30
Our olive oil producers are preparing for the start of the harvest. We are expecting fresh oil from Greece at the end of December. As for Spanish, Italian, and Slovenian olive oil, a new har… Read More
2023-10-12 19:14
Wine and cheese have long been regarded as the perfect culinary companions, their flavors and textures harmonizing in delightful ways. The art of pairing wine and cheese is a skill that requ… Read More
2023-10-05 21:02
Mediterranean cuisine is renowned for its diverse and flavorful dishes, but its North African counterpart often remains underexplored. The countries of Northern Africa, including Morocco, Tu… Read More
2023-07-29 08:10
In a world filled with fad diets and quick fixes, the Mediterranean diet stands as a timeless gem, offering not just a diet meal plan, but a way of life that has been associated with numerou… Read More
2023-07-12 19:14
Having bought a jar of olives, do not rush to serve them on the table. To enjoy them, you need to make the olives less salty. How to do this, we will tell in this article, and at the same ti… Read More
2023-07-09 12:20
At all times and for all people who value health and well-being, the search for the secret to a long and fulfilling life was an incredibly important and captivating challenge.   Th… Read More
2023-07-06 09:38
The Mediterranean diet has gained significant recognition and popularity in recent years due to its numerous health benefits and emphasis on wholesome, flavorful ingredients. As more people… Read More
2023-07-03 20:38
Olive oil has been a staple ingredient in culinary traditions for centuries, celebrated for its rich flavor, versatility, and numerous health benefits. It has become a symbol of Mediterranea… Read More
2023-07-02 17:25
Do you fall into a stupor in front of the endless wine racks in the store? You do not know what to order for your steak or fish in the restaurant? Do you startle when you hear the unfamiliar… Read More
2023-05-18 10:41
Sevilliano is a popular Spanish variety of olives and its name is widely known both in Spain and internationally. Wait a minute, what name? Sevilliano? Good question. Actually, the name… Read More
2023-04-30 17:50
Sardinia is the second-largest island in the Mediterranean Sea. Its history is rich and complex, with evidence of human presence dating back to the Paleolithic era. Over the centuries, Sardi… Read More
2023-03-30 09:50
Drinking olive oil is a time-honored practice that offers numerous health benefits. It has been used for centuries in Mediterranean cultures and is an integral part of many diets. Drinking o… Read More
2023-03-28 20:25
Starting a Mediterranean diet can be a great way to improve your overall health and wellbeing. The Mediterranean diet is a way of eating that is based on traditional Mediterranean cuisine an… Read More
2023-03-25 19:24
The Mediterranean diet in ancient Greece was quite consistent with its description in our time. The ancient Greeks had a diet that was rich in vegetables, fruits, legumes, whole grains and o… Read More
2023-03-23 19:37
In recent years, olive oil has gained popularity as an ingredient in natural cosmetics, particularly for hair care. Olive oil is often included in hair care products such as shampoos, condit… Read More
2023-03-20 07:57
Many people use olive oil for cooking without even thinking about whether it is suitable for this purpose. In this article, we'll talk about this in detail, as well as ab… Read More
2023-03-15 13:23
Traveling along the Slovenian Adriatic coast, it is hard not to see Istrian olive groves. Olive trees grow on the hills, in valleys and in private gardens, covering… Read More
2023-03-14 21:12
By following these rules you cannot be 100% sure you'll find what you are looking for. However ignoring them you will almost certainly buy something wrong and then will think you d… Read More
2023-03-14 18:38
The most important olive oil feature is a huge amount of two vital components: unsaturated fats and polyphenols. It is these two elements that are the basis and root cause of… Read More
2023-03-14 11:22
Mediterranean diet pyramid is a guide explaining Mediterranean food traditions and lifestyle; a kind of reminder what exactly and how often you should eat without feeling… Read More
2023-03-14 11:09
Green and black olives like any other food differ not only in color, otherwise we wouldn’t pay special attention to this.  All olives are healthy, however black and green olives h… Read More
2023-03-14 10:55
Kalamata is a medium-sized, asymmetrical, almond-shaped olive. When ripe, the fruit has a rich dark purple colour and a soft juicy taste under its gentle olive skin. In order… Read More
2023-03-09 19:16
The olive (Olea Europaea) is one of the oldest and most important domesticated crops grown by humans. Since its inception, this tree, both naturally and with the help of man, has diverged in… Read More
2023-02-15 09:01
The best olive oil in the world is the olive oil pressed from the olive fruit you have grown on your own tree. Doubt? Check and see for yourself. Well, you shouldn't even try if yo… Read More
2023-02-15 08:27
We live in a world of illusions, delusions and fantasies. Sometimes it’s too hard not to lose the boundaries of common sense. In recent years, it has become fashionable to consume unfi… Read More
2023-02-08 09:40
Dear friends and partners, We would like to share with you great news from Japan. Olive oil Protoleo was distinguished with the Gold Quality Award at the JOOP-2021 International Competi… Read More
2023-02-08 08:03
Olive oil tasting is the only way to find out what exactly you are going to consume. Many people already know that olive oil is one of the leaders in the world of fakes and counterfeit… Read More
2023-02-07 19:38
Nature gave Greece a lot of wealth and the main one, of course, is Greek olive oil. For several millennia of its existence, “Greek liquid gold”, as it is called here, has become… Read More
2023-02-07 18:10
What Do We Call Spanish Olive Oil? Olive oil appeared in Spain around the 1st millennium BC. Presumably, the Phoenicians introduced the ancestors of modern Spaniards to the olive tree. Afte… Read More
2023-02-07 16:32
I recently came across a YouTube video, How It’s Made or something like that.The story was about a huge wine factory producing millions of bottles of something made from tonnes of grap… Read More
2023-02-07 16:20
Mulled wine has long been the quintessence of Christmas walks.That’s why we share our favourite winter drink recipe.   So you will need: - 1.5 litres of red wine- 500 ml of… Read More
2023-02-01 05:06
Everyone knows what olive oil is.We all know that it is made from olives, and that it is very healthy. Some of us are even familiar with words connected to it, such as “cold-press… Read More
2023-02-01 04:58
The Arbequina olive variety is named after the city of Arbequa (now Arbeca) in the province of Lleida, in Catalonia. These olive trees were brought to Europe from Jerusalem in the… Read More

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