*pix: "Evolution"
If you want to start, improve or speed up your Eating Disorder Recovery you may ask, "I know what I'm supposed to do and what I want to do. Why can't I do it?"
This is a reasonable question. The answer is not because you are weak or not trying enough. Your solution is not about bearing down harder on the methods you are using, particularly will power and self criticism.
Understanding what's really going on will help you get on and stay on your recovery path.
If you want to start, improve or speed up your Eating Disorder Recovery you may ask, "I know what I'm supposed to do and what I want to do. Why can't I do it?"
This is a reasonable question. The answer is not because you are weak or not trying enough. Your solution is not about bearing down harder on the methods you are using, particularly will power and self criticism.
Understanding what's really going on will help you get on and stay on your recovery path.
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