Blogarama: The Oldest Blog Directory

For my first studio visit of the new year and new decade, I decided to try out Sculp'd in Alexandria, Virginia. I had the day off of work, so I was able to take a mid-day class - something I… Read More

Wo findet man schon eine Sammlung von über 800 Videos zu verschieden Schwierigkeitsstufen und Modulen, zur Kräftigung der Muskulatur, sowie für eine gute Körperhaltung. P… Read More

Club Pilates: Worth It or Waste of Time and Effort? For nearly 100 years, Pilates has been used to increase body strength and help with injuries and recovery. Fast forward to the present day… Read More